-
Aktywność
trening
rower górski -
Czas
03:53:54
-
Dystans
52.26 km
-
Średnia
13.4 km/h
-
Śr. ruchu
21.1 km/h
-
Śr. moc
26 w
janekdz
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2017-04-09
aktywności: 199
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 05:06 min/km | 11.72 km/h |
 | 96.85 |
| 2.0 km | 03:24 min/km | 17.59 km/h | |
96.83 |
| 3.0 km | 02:48 min/km | 21.39 km/h |
| 107.69 |
| 4.0 km | 02:52 min/km | 20.89 km/h |
| 110.0 |
| 5.0 km | 02:26 min/km | 24.54 km/h | |
112.80 |
| 6.0 km | 02:30 min/km | 23.93 km/h |
| 101.85 |
| 7.0 km | 02:31 min/km | 23.73 km/h |
| 100.58 |
| 8.0 km | 02:22 min/km | 25.29 km/h | |
108.78 |
| 9.0 km | 02:49 min/km | 21.26 km/h |
| 113.38 |
| 10.0 km | 02:28 min/km | 24.22 km/h |
| 129.52 |
| 11.0 km | 02:23 min/km | 25.10 km/h | |
115.74 |
| 12.0 km | 03:00 min/km | 19.93 km/h |
| 101.78 |
| 13.0 km | 03:16 min/km | 18.29 km/h |
| 101.24 |
| 14.0 km | 03:12 min/km | 18.65 km/h | |
99.52 |
| 15.0 km | 03:14 min/km | 18.53 km/h |
| 101.70 |
| 16.0 km | 03:21 min/km | 17.86 km/h |
| 104.23 |
| 17.0 km | 03:16 min/km | 18.28 km/h | |
95.36 |
| 18.0 km | 03:03 min/km | 19.60 km/h |
| 97.79 |
| 19.0 km | 03:01 min/km | 19.82 km/h |
| 93.43 |
| 20.0 km | 02:48 min/km | 21.38 km/h | |
95.12 |
| 21.0 km | 03:12 min/km | 18.67 km/h |
| 108.16 |
| 22.0 km | 02:34 min/km | 23.33 km/h |
| 97.09 |
| 23.0 km | 02:34 min/km | 23.36 km/h | |
100.77 |
| 24.0 km | 02:45 min/km | 21.70 km/h |
| 94.97 |
| 25.0 km | 02:49 min/km | 21.28 km/h |
| 113.75 |
| 26.0 km | 02:41 min/km | 22.23 km/h | |
118.33 |
| 27.0 km | 02:41 min/km | 22.22 km/h |
| 114.18 |
| 28.0 km | 03:15 min/km | 18.43 km/h |
| 109.71 |
| 29.0 km | 02:55 min/km | 20.47 km/h | |
103.88 |
| 30.0 km | 03:28 min/km | 17.28 km/h |
| 106.33 |
| 31.0 km | 02:38 min/km | 22.77 km/h |
| 115.96 |
| 32.0 km | 02:44 min/km | 21.95 km/h | |
115.07 |
| 33.0 km | 02:52 min/km | 20.92 km/h |
| 107.04 |
| 34.0 km | 04:06 min/km | 14.58 km/h |
| 103.72 |
| 35.0 km | 03:59 min/km | 15.02 km/h | |
106.12 |
| 36.0 km | 02:23 min/km | 25.16 km/h |
| 100.46 |
| 37.0 km | 03:22 min/km | 17.79 km/h |
| 102.57 |
| 38.0 km | 02:51 min/km | 20.97 km/h | |
91.94 |
| 39.0 km | 02:50 min/km | 21.06 km/h |
| 95.60 |
| 40.0 km | 03:04 min/km | 19.48 km/h |
| 99.40 |
| 41.0 km | 02:45 min/km | 21.78 km/h | |
105.45 |
| 42.0 km | 02:35 min/km | 23.20 km/h |
| 99.02 |
| 43.0 km | 02:41 min/km | 22.32 km/h |
| 99.63 |
| 44.0 km | 03:10 min/km | 18.90 km/h | |
110.02 |
| 45.0 km | 02:46 min/km | 21.63 km/h |
| 133.76 |
| 46.0 km | 02:19 min/km | 25.78 km/h |
| 90.36 |
| 47.0 km | 02:40 min/km | 22.44 km/h | |
93.97 |
| 48.0 km | 02:22 min/km | 25.31 km/h |
| 105.74 |
| 49.0 km | 02:26 min/km | 24.60 km/h |
| 100.95 |
| 50.0 km | 03:00 min/km | 19.95 km/h | |
94.32 |
| 51.0 km | 03:02 min/km | 19.68 km/h |
| 93.42 |