|
2015-10-11
|
6.77 km
|
00:43:08
|
9.43 km/h
|
06:21 min/km
| - |
pierwszy trening testowy
|
|
2015-10-14
|
6.69 km
|
00:35:30
|
11.32 km/h
|
05:17 min/km
| - |
na poważnie
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|
2015-10-19
|
6.67 km
|
00:35:07
|
11.43 km/h
|
05:14 min/km
| - |
szybko
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|
2015-10-28
|
5.50 km
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00:27:11
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12.15 km/h
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04:56 min/km
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:)
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|
2015-11-5
|
5.64 km
|
00:26:55
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10.05 km/h
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05:58 min/km
| - |
Trasa z dnia 2015-11-05 13:21
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|
2016-5-24
|
8.02 km
|
00:40:29
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10.38 km/h
|
05:46 min/km
| - |
Trasa z dnia 2016-05-24 21:11
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|
2016-5-27
|
7.39 km
|
00:35:23
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12.53 km/h
|
04:47 min/km
| - |
Trasa z dnia 2016-05-27 19:51
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|
2016-6-4
|
9.63 km
|
00:45:01
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12.83 km/h
|
04:40 min/km
| - |
Trasa z dnia 2016-06-04 19:28
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|
2016-6-12
|
5.71 km
|
00:27:33
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12.44 km/h
|
04:49 min/km
| - |
Trasa z dnia 2016-06-12 20:28
|
|
2016-6-17
|
4.87 km
|
00:24:59
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11.71 km/h
|
05:07 min/km
| - |
Trasa z dnia 2016-06-17 19:25
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|
2016-6-19
|
8.89 km
|
00:43:51
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12.16 km/h
|
04:55 min/km
| - |
Trasa z dnia 2016-06-19 15:52
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|
2016-6-19
|
9.43 km
|
00:40:03
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14.12 km/h
|
04:14 min/km
| - |
Trasa z dnia 2016-06-19 14:18
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|
2016-6-22
|
6.45 km
|
00:32:34
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11.87 km/h
|
05:03 min/km
| - |
Trasa z dnia 2016-06-22 19:06
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|
2016-6-24
|
8.25 km
|
00:33:37
|
14.73 km/h
|
04:04 min/km
| - |
Trasa z dnia 2016-06-24 20:33...
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|
2016-6-27
|
8.82 km
|
00:43:13
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12.24 km/h
|
04:54 min/km
| - |
Trasa z dnia 2016-06-27 20:20
|
|
2016-7-1
|
6.59 km
|
00:32:17
|
12.24 km/h
|
04:53 min/km
| - |
Trasa z dnia 2016-07-01 19:31 ja...
|
|
2016-7-10
|
6.53 km
|
00:33:10
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11.80 km/h
|
05:04 min/km
| - |
Trasa z dnia 2016-07-10 16:27
|
|
2016-7-16
|
6.35 km
|
00:29:45
|
12.81 km/h
|
04:40 min/km
| - |
Trasa z dnia 2016-07-16 19:42
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|
2016-7-20
|
6.32 km
|
00:32:28
|
11.68 km/h
|
05:08 min/km
| - |
Trasa z dnia 2016-07-20 20:33
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|
2016-7-25
|
7.62 km
|
00:36:13
|
12.62 km/h
|
04:45 min/km
| - |
Trasa z dnia 2016-07-25 20:35
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|
2016-8-6
|
5.86 km
|
00:32:54
|
10.16 km/h
|
05:54 min/km
| - |
Trasa z dnia 2016-08-06 21:00
|
|
2016-8-9
|
7.00 km
|
00:33:01
|
12.73 km/h
|
04:42 min/km
| - |
Trasa z dnia 2016-08-09 20:22
|
|
2016-8-19
|
7.76 km
|
00:30:54
|
15.06 km/h
|
03:58 min/km
| - |
Trasa z dnia 2016-08-19 18:11 z...
|
|
2016-8-22
|
7.16 km
|
00:36:02
|
11.92 km/h
|
05:01 min/km
| - |
Trasa z dnia 2016-08-22 20:36
|
|
2016-8-27
|
8.37 km
|
00:37:36
|
13.35 km/h
|
04:29 min/km
| - |
Trasa z dnia 2016-08-27 20:34
|
|
2016-8-31
|
7.23 km
|
00:34:46
|
12.48 km/h
|
04:48 min/km
| - |
Trasa z dnia 2016-08-31 19:32
|
|
2016-9-6
|
7.87 km
|
00:41:27
|
11.39 km/h
|
05:16 min/km
| - |
Trasa z dnia 2016-09-06 20:31
|
|
2016-9-13
|
8.17 km
|
00:41:00
|
11.95 km/h
|
05:01 min/km
| - |
Trasa z dnia 2016-09-13 19:11
|
|
2016-9-25
|
8.58 km
|
00:43:46
|
11.76 km/h
|
05:06 min/km
| - |
Trasa z dnia 2016-09-25 16:53
|
|
2016-10-14
|
5.69 km
|
00:27:55
|
12.24 km/h
|
04:54 min/km
| - |
Trasa z dnia 2016-10-14 19:19
|
|
2016-10-15
|
5.80 km
|
00:31:28
|
11.06 km/h
|
05:25 min/km
| - |
Trasa z dnia 2016-10-15 11:30...
|
|
2016-10-29
|
7.79 km
|
00:36:07
|
12.95 km/h
|
04:37 min/km
| - |
Trasa z dnia 2016-10-29 16:52
|
|
2016-11-12
|
8.20 km
|
00:36:42
|
13.41 km/h
|
04:28 min/km
| - |
Trasa z dnia 2016-11-12 12:34
|
|
2016-11-20
|
8.20 km
|
00:40:23
|
12.19 km/h
|
04:55 min/km
| - |
Trasa z dnia 2016-11-20 13:41
|
|
2016-12-14
|
8.86 km
|
00:40:00
|
13.28 km/h
|
04:30 min/km
| - |
Trasa z dnia 2016-12-14 13:34
|
|
2016-12-17
|
6.97 km
|
00:26:57
|
15.53 km/h
|
03:51 min/km
| - |
Trasa z dnia 2016-12-17 11:32
|
|
2016-12-22
|
7.29 km
|
00:37:17
|
11.73 km/h
|
05:06 min/km
| - |
Trasa z dnia 2016-12-22 18:29
|
|
2016-12-26
|
6.29 km
|
00:31:51
|
11.85 km/h
|
05:03 min/km
| - |
Trasa z dnia 2016-12-26 14:44
|
|
2016-12-31
|
8.38 km
|
00:43:55
|
11.46 km/h
|
05:13 min/km
| - |
z Viciem polar m400...
|
|
2017-1-6
|
5.91 km
|
00:30:46
|
11.54 km/h
|
05:11 min/km
| - |
2017-01-06_10-43-23 polar m400...
|
|
2017-1-14
|
4.92 km
|
00:25:29
|
11.59 km/h
|
05:10 min/km
| - |
Dziewicza Góra Biega...
|
|
2017-1-22
|
8.19 km
|
00:48:18
|
10.18 km/h
|
05:53 min/km
| - |
Interwał 2017-01-22_13-48-32
|
|
2017-1-26
|
10.03 km
|
00:51:12
|
11.76 km/h
|
05:06 min/km
| - |
2017-01-26_18-30-44
|
|
2017-2-4
|
9.99 km
|
00:47:59
|
12.50 km/h
|
04:47 min/km
| - |
bieg z Viciem
|
|
2017-2-13
|
5.64 km
|
00:29:22
|
11.53 km/h
|
05:11 min/km
| - |
2017-02-13_17-20-33
|
|
2017-2-18
|
4.86 km
|
00:24:33
|
11.90 km/h
|
05:02 min/km
| - |
Dziewicza Góra Biega
|
|
2017-2-26
|
9.15 km
|
00:43:16
|
12.70 km/h
|
04:43 min/km
| - |
2017-02-26_13-21-23
|
|
2017-3-18
|
4.90 km
|
00:23:36
|
12.46 km/h
|
04:48 min/km
| - |
DGB 2017-03-18_11-07-59
|
|
2017-3-29
|
5.47 km
|
00:26:36
|
12.36 km/h
|
04:51 min/km
| - |
2017-03-29_19-53-35
|
|
2017-4-10
|
10.52 km
|
00:52:23
|
12.06 km/h
|
04:58 min/km
| - |
z Viciem 2017-04-10_16-47-00
|
|
2017-5-2
|
8.96 km
|
00:46:24
|
11.59 km/h
|
05:10 min/km
| - |
2017-05-02_12-36-38
|
|
2017-5-2
|
6.59 km
|
00:31:48
|
12.44 km/h
|
04:49 min/km
| - |
2017-05-02_13-28-16
|
|
2017-5-6
|
4.75 km
|
00:20:54
|
13.66 km/h
|
04:23 min/km
| - |
Borówiecka Zadyszka II edycja...
|
|
2017-6-24
|
7.30 km
|
00:39:17
|
11.16 km/h
|
05:22 min/km
| - |
z Viciem 2017-06-24_14-21-27
|
|
2017-6-27
|
7.56 km
|
00:36:22
|
12.49 km/h
|
04:48 min/km
| - |
...
|
|
2017-7-7
|
9.91 km
|
00:50:18
|
11.82 km/h
|
05:04 min/km
| - |
Brela 2017-07-07_07-17-59
|
|
2017-7-12
|
9.87 km
|
00:53:35
|
11.06 km/h
|
05:25 min/km
| - |
Brela 2017-07-12_07-10-01
|
|
2017-7-26
|
8.88 km
|
00:42:06
|
12.67 km/h
|
04:44 min/km
| - |
2017-07-26_20-32-59
|