2011-8-17
|
7.34 km
|
00:47:34
|
9.26 km/h
|
06:28 min/km
| - |
Góry Sławieńskie - w...
|
2011-8-27
|
6.71 km
|
00:26:46
|
15.42 km/h
|
03:53 min/km
| - |
TM - TM
|
2011-8-28
|
9.91 km
|
00:53:11
|
11.18 km/h
|
05:21 min/km
| - |
IX Rodzinny Rajd Rowerowy TM -...
|
2011-9-11
|
6.45 km
|
00:56:57
|
6.87 km/h
|
08:43 min/km
| - |
Niedzielna wycieczka z dziećmi
|
2011-9-18
|
5.71 km
|
00:35:49
|
9.57 km/h
|
06:16 min/km
| - |
Przebieżka z dziećmi do grot
|
2011-9-27
|
5.85 km
|
00:15:32
|
22.61 km/h
|
02:39 min/km
| - |
TM - Spała
|
2011-9-27
|
10.07 km
|
00:24:10
|
24.90 km/h
|
02:24 min/km
| - |
Spała - TM
|
2011-9-28
|
5.59 km
|
00:36:17
|
9.24 km/h
|
06:29 min/km
| - |
TM - Groty - TM
|
2011-9-29
|
4.98 km
|
00:30:36
|
9.74 km/h
|
06:09 min/km
| - |
TM - poranny bieg po świeże...
|
2011-10-1
|
4.24 km
|
00:31:57
|
7.96 km/h
|
07:31 min/km
| - |
TM (Wierzbowa - PCK - Wierzbowa)
|
2011-10-1
|
4.36 km
|
00:27:43
|
9.44 km/h
|
06:21 min/km
| - |
TM (po Parku Solidarności)
|
2011-10-4
|
8.99 km
|
00:23:14
|
23.03 km/h
|
02:36 min/km
| - |
TM - Niebrów - TM
|
2011-10-8
|
5.27 km
|
00:36:24
|
8.58 km/h
|
06:59 min/km
| - |
Karolinów - po lasach i nad...
|
2011-10-9
|
6.42 km
|
00:44:32
|
8.65 km/h
|
06:56 min/km
| - |
TM (ulubionymi szlakami po...
|
2011-10-11
|
8.23 km
|
00:57:23
|
8.61 km/h
|
06:58 min/km
| - |
TM - Niebrów - TM (2)
|
2011-10-13
|
10.51 km
|
01:12:00
|
8.76 km/h
|
06:50 min/km
| - |
TM - Niebrów - TM (3 - za JW)
|
2011-10-20
|
8.08 km
|
00:54:38
|
8.87 km/h
|
06:45 min/km
| - |
TM - Zawada - TM (za JW)
|
2011-10-22
|
4.69 km
|
00:27:22
|
10.29 km/h
|
05:49 min/km
| - |
TM - Nagórzyce - TM (nieco...
|
2011-10-23
|
8.92 km
|
01:06:20
|
8.07 km/h
|
07:26 min/km
| - |
Biała Góra - Zalew - "Lodowiec" -...
|
2011-11-1
|
5.56 km
|
00:32:51
|
10.17 km/h
|
05:53 min/km
| - |
TM - Nagórzyce - TM
|
2011-11-6
|
7.03 km
|
00:43:09
|
9.78 km/h
|
06:07 min/km
| - |
TM - Józefów - TM
|
2011-11-12
|
8.29 km
|
00:55:14
|
9.01 km/h
|
06:39 min/km
| - |
TM (Wierzbowa - Niebieskie...
|
2011-11-15
|
5.01 km
|
00:33:26
|
8.96 km/h
|
06:41 min/km
| - |
TM (Łąki Henrykowskie -...
|
2011-11-19
|
9.01 km
|
00:56:58
|
9.49 km/h
|
06:19 min/km
| - |
TM (Strzelecka - Groty - Józefów -...
|
2011-11-25
|
10.30 km
|
01:04:53
|
9.53 km/h
|
06:17 min/km
| - |
TM (wewnątrzną obwodnicą...
|
2011-12-4
|
8.60 km
|
00:53:55
|
9.58 km/h
|
06:15 min/km
| - |
Stefanów - Mysiakowiec -...
|
2011-12-28
|
10.35 km
|
01:03:13
|
9.82 km/h
|
06:06 min/km
| - |
TM (wewnątrzną obwodnicą miasta...
|
2012-1-7
|
8.05 km
|
00:49:24
|
9.78 km/h
|
06:07 min/km
| - |
Ciebłowice Duże - Brzustów -...
|
2012-2-15
|
7.37 km
|
00:27:23
|
16.16 km/h
|
03:42 min/km
| - |
Sangrodz - TM
|
2012-3-4
|
5.43 km
|
00:32:58
|
9.94 km/h
|
06:02 min/km
| - |
TM - Nagórzyce - TM
|
2012-3-7
|
6.16 km
|
00:40:40
|
9.17 km/h
|
06:32 min/km
| - |
TM - Nagórzyce - TM
|
2012-3-8
|
6.72 km
|
00:43:36
|
9.44 km/h
|
06:21 min/km
| - |
TM - Nagórzyce - TM
|
2012-3-11
|
10.04 km
|
01:01:46
|
9.74 km/h
|
06:09 min/km
| - |
TM - Józefów - Nagórzyce - TM
|
2012-3-15
|
4.05 km
|
00:25:28
|
9.54 km/h
|
06:16 min/km
| - |
Spała - Cygan
|
2012-3-29
|
10.81 km
|
01:11:28
|
9.08 km/h
|
06:36 min/km
| - |
TM - Józefów - Nagórzyce - TM
|
2012-4-3
|
10.30 km
|
00:59:11
|
10.44 km/h
|
05:44 min/km
| - |
TM - Nagórzyce - TM (2x czyli...
|
2012-4-5
|
6.13 km
|
00:35:13
|
10.50 km/h
|
05:42 min/km
| - |
TM - Nagórzyce - TM
|
2012-4-7
|
8.15 km
|
00:50:17
|
9.72 km/h
|
06:10 min/km
| - |
TM - Józefów - Nagórzyce - TM
|
2012-4-17
|
8.15 km
|
00:42:11
|
11.59 km/h
|
05:10 min/km
| - |
TM (Wierzbowa - Nagórzyce - Jana...
|
2012-4-25
|
7.39 km
|
00:52:56
|
8.38 km/h
|
07:09 min/km
| - |
TM (Wierzbowa - Antoniego - Groty...
|
2012-4-28
|
9.97 km
|
01:02:04
|
9.63 km/h
|
06:13 min/km
| - |
IV Dycha Justynów-Janówka
|
2012-5-3
|
6.13 km
|
00:19:25
|
18.36 km/h
|
03:15 min/km
| - |
Stefanów - Ponikła - Stefanów
|
2012-5-4
|
10.73 km
|
00:23:10
|
26.57 km/h
|
02:15 min/km
| - |
TM - Spała
|
2012-5-6
|
10.73 km
|
00:23:38
|
27.25 km/h
|
02:12 min/km
| - |
Spała - TM
|
2012-5-6
|
10.69 km
|
00:21:58
|
27.28 km/h
|
02:11 min/km
| - |
TM - Spała szosą
|
2012-5-8
|
4.48 km
|
00:24:44
|
10.87 km/h
|
05:30 min/km
| - |
Spała - wokół COS
|
2012-5-10
|
8.29 km
|
00:50:32
|
9.85 km/h
|
06:05 min/km
| - |
Do Spały na lody i z powrotem
|
2012-5-10
|
10.63 km
|
00:21:23
|
29.27 km/h
|
02:02 min/km
| - |
Spała - TM (pod wiatr ale ile...
|
2012-5-11
|
10.28 km
|
00:24:57
|
24.60 km/h
|
02:26 min/km
| - |
Spała - TM (kuźwa kto mi płot...
|
2012-5-12
|
10.73 km
|
00:24:23
|
25.95 km/h
|
02:18 min/km
| - |
TM - Spała
|
2012-5-14
|
10.55 km
|
00:26:52
|
23.58 km/h
|
02:32 min/km
| - |
TM - Spała
|
2012-5-16
|
10.73 km
|
00:24:56
|
25.03 km/h
|
02:23 min/km
| - |
TM - Spała
|
2012-5-17
|
10.70 km
|
00:26:26
|
24.26 km/h
|
02:28 min/km
| - |
Spała - TM
|
2012-5-19
|
10.48 km
|
01:01:52
|
10.16 km/h
|
05:54 min/km
| - |
Smardzewice (Żubry) -...
|
2012-5-19
|
8.54 km
|
00:43:36
|
11.75 km/h
|
05:06 min/km
| - |
Ciebłowice Duże - Jeleń -...
|
2012-5-20
|
10.67 km
|
00:23:16
|
26.89 km/h
|
02:13 min/km
| - |
TM - Spała
|
2012-5-21
|
4.78 km
|
00:36:34
|
7.90 km/h
|
07:35 min/km
| - |
TM (Wierzbowa - Kwiatowa)
|
2012-5-22
|
10.51 km
|
00:22:54
|
26.32 km/h
|
02:16 min/km
| - |
Spała - TM
|
2012-5-22
|
10.31 km
|
00:21:30
|
27.60 km/h
|
02:10 min/km
| - |
TM - Spała
|
2012-5-26
|
9.96 km
|
00:54:46
|
10.91 km/h
|
05:29 min/km
| - |
10 bieg Piotrkowską - Łódź
|
2012-5-29
|
10.70 km
|
00:26:36
|
23.85 km/h
|
02:30 min/km
| - |
Spała - TM
|
2012-5-29
|
10.60 km
|
00:21:32
|
29.04 km/h
|
02:03 min/km
| - |
TM - Spała
|
2012-5-31
|
10.60 km
|
00:25:48
|
24.54 km/h
|
02:26 min/km
| - |
Spała - TM
|
2012-6-3
|
10.75 km
|
01:09:14
|
9.29 km/h
|
06:27 min/km
| - |
TM - Spała
|
2012-6-4
|
10.80 km
|
00:27:50
|
22.77 km/h
|
02:38 min/km
| - |
TM - Spała
|
2012-6-6
|
9.85 km
|
00:24:06
|
24.52 km/h
|
02:26 min/km
| - |
TM - Spała
|
2012-6-13
|
10.51 km
|
00:24:04
|
25.83 km/h
|
02:19 min/km
| - |
TM - Spała
|
2012-6-14
|
10.80 km
|
00:22:27
|
27.57 km/h
|
02:10 min/km
| - |
Spała - TM
|
2012-6-14
|
10.43 km
|
00:22:00
|
27.73 km/h
|
02:09 min/km
| - |
TM - Spała
|
2012-6-20
|
7.61 km
|
00:14:17
|
31.02 km/h
|
01:56 min/km
| - |
Lubochnia - Tomaszów Mazowiecki
|
2012-6-21
|
9.89 km
|
00:23:53
|
24.73 km/h
|
02:25 min/km
| - |
Spała - TM
|
2012-6-21
|
10.51 km
|
00:23:25
|
26.00 km/h
|
02:18 min/km
| - |
Spała - TM
|
2012-6-23
|
10.71 km
|
00:27:28
|
23.60 km/h
|
02:32 min/km
| - |
Spała - TM
|
2012-6-27
|
10.84 km
|
00:25:58
|
24.65 km/h
|
02:26 min/km
| - |
Spała - TM
|
2012-6-28
|
10.41 km
|
00:20:20
|
30.45 km/h
|
01:58 min/km
| - |
TM - Ciebłowice Duże - Spała
|
2012-6-29
|
4.11 km
|
00:22:46
|
10.81 km/h
|
05:32 min/km
| - |
Spała - pętla Leśną Ścieżką...
|
2012-6-29
|
10.82 km
|
00:22:32
|
28.48 km/h
|
02:06 min/km
| - |
Spała - TM
|
2012-6-29
|
10.77 km
|
00:21:36
|
29.79 km/h
|
02:00 min/km
| - |
Spała - TM
|
2012-7-1
|
10.84 km
|
00:22:07
|
29.41 km/h
|
02:02 min/km
| - |
TM - Spała
|
2012-7-3
|
4.41 km
|
00:19:25
|
13.72 km/h
|
04:22 min/km
| - |
TM (Wierzbowa - Kwiatowa)
|
2012-7-3
|
4.92 km
|
00:11:08
|
26.59 km/h
|
02:15 min/km
| - |
TM (Przędzalniana - Kwiatowa)
|
2012-7-3
|
10.67 km
|
00:23:24
|
27.34 km/h
|
02:11 min/km
| - |
TM - Spała
|
2012-7-4
|
10.73 km
|
00:20:34
|
31.32 km/h
|
01:54 min/km
| - |
TM - Spała (próba złamania 20...
|
2012-7-5
|
4.23 km
|
00:22:09
|
11.47 km/h
|
05:13 min/km
| - |
TM (sprawdzian tempa na 1km przy...
|
2012-7-5
|
10.84 km
|
00:26:06
|
24.48 km/h
|
02:27 min/km
| - |
Spała - TM
|
2012-7-5
|
10.61 km
|
00:23:50
|
26.50 km/h
|
02:15 min/km
| - |
TM - Spała
|
2012-7-9
|
5.21 km
|
00:26:20
|
11.81 km/h
|
05:04 min/km
| - |
TM (Wierzbowa - Nagórzyce -...
|
2012-7-9
|
10.92 km
|
00:22:01
|
29.77 km/h
|
02:00 min/km
| - |
TM - Spała
|
2012-7-10
|
10.87 km
|
00:23:32
|
27.68 km/h
|
02:10 min/km
| - |
TM - Spała
|
2012-7-10
|
10.98 km
|
00:22:44
|
28.57 km/h
|
02:05 min/km
| - |
Spała - TM (Jałowcowa)
|
2012-7-12
|
10.89 km
|
00:23:47
|
27.41 km/h
|
02:11 min/km
| - |
Spała - Ciebłowice - TM
|
2012-7-15
|
5.10 km
|
00:30:02
|
10.19 km/h
|
05:53 min/km
| - |
Spała (cross ścieżką...
|
2012-7-20
|
4.36 km
|
00:25:00
|
10.48 km/h
|
05:43 min/km
| - |
Władysławowo - Chałupy 4.5
|
2012-7-20
|
4.20 km
|
00:22:59
|
10.92 km/h
|
05:29 min/km
| - |
Chałupy 4.5 - Władysławowo
|
2012-7-20
|
8.95 km
|
00:18:54
|
27.80 km/h
|
02:09 min/km
| - |
Chałupy 4.5 - Władysławowo -...
|
2012-7-21
|
5.73 km
|
00:33:38
|
10.22 km/h
|
05:52 min/km
| - |
Chałupy 1 - Władysławowo -...
|
2012-7-23
|
6.46 km
|
00:38:38
|
10.03 km/h
|
05:58 min/km
| - |
Chałupy 4.5 - Chałupy - Chałupy...
|
2012-7-23
|
9.31 km
|
00:21:52
|
25.31 km/h
|
02:22 min/km
| - |
Chałupy 4.5 - Władysławowo -...
|
2012-7-30
|
10.30 km
|
00:20:16
|
30.00 km/h
|
01:59 min/km
| - |
Spała - TM
|
2012-8-1
|
10.40 km
|
00:25:16
|
23.92 km/h
|
02:30 min/km
| - |
TM - Spała
|