Analiza postępów

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  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-7-10 10.36 km 01:29:27 6.99 km/h 08:34 min/km - 2012-07-10 16:39
2013-2-9 8.12 km 02:13:50 3.68 km/h 16:15 min/km - 2013-02-09 15:03
2013-4-6 8.22 km 02:13:27 3.69 km/h 16:13 min/km - Trasa z dnia 2013-04-06 17:57
2013-9-23 4.04 km 00:31:07 7.79 km/h 07:41 min/km - C25K Week 2 Day 1
2013-9-25 4.02 km 00:31:08 7.75 km/h 07:44 min/km - C25K Week 2 Day 2
2013-9-26 4.04 km 00:35:48 6.78 km/h 08:50 min/km - Spacerek :)
2013-9-27 4.13 km 00:31:26 7.89 km/h 07:36 min/km - C25K Week 2 Day 3
2013-10-7 4.47 km 00:31:43 8.46 km/h 07:05 min/km - C25K Week 4 Day 1
2013-10-9 4.19 km 00:31:46 7.91 km/h 07:34 min/km - C25K Week 4 Day 2
2013-10-25 4.54 km 00:31:26 8.71 km/h 06:53 min/km - C25K Week 4 Day 3
2013-10-28 4.29 km 00:31:09 8.31 km/h 07:13 min/km - C25K Week 5 Day 1
2013-10-29 4.94 km 00:33:16 8.92 km/h 06:43 min/km - Pierwsze 5km zaliczone z czasem...
2013-10-30 4.28 km 00:31:48 8.15 km/h 07:21 min/km - C25K Week 5 Day 2
2013-11-1 4.33 km 00:31:14 8.35 km/h 07:10 min/km - C25K Week 5 Day 3
2013-11-4 4.99 km 00:35:06 8.53 km/h 07:01 min/km - C25K Week 6 Day 1
2013-11-6 4.70 km 00:33:00 8.55 km/h 07:00 min/km - C25K Week 6 Day 2
2013-11-8 5.01 km 00:30:58 9.71 km/h 06:10 min/km - C25K Week 6 Day 3
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