-
Aktywność
trening
bieganie -
Czas
01:42:01
-
Dystans
21.38 km
-
Tempo
04:46 min/km
-
T. ruchu
04:35 min/km
-
Kalorie
1872 kcal
krzychtr
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2012-06-06
aktywności: 404
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:17 min/km | 11.33 km/h | 
|
| 2.0 km | 04:50 min/km | 12.39 km/h |
|
| 3.0 km | 04:38 min/km | 12.90 km/h |
|
| 4.0 km | 04:49 min/km | 12.43 km/h |
|
| 5.0 km | 05:06 min/km | 11.74 km/h |
|
| 6.0 km | 04:56 min/km | 12.16 km/h |
|
| 7.0 km | 05:18 min/km | 11.28 km/h |
|
| 8.0 km | 04:37 min/km | 12.99 km/h |
|
| 9.0 km | 04:49 min/km | 12.45 km/h |
|
| 10.0 km | 04:51 min/km | 12.36 km/h |
|
| 11.0 km | 05:01 min/km | 11.95 km/h |
|
| 12.0 km | 05:26 min/km | 11.01 km/h |
|
| 13.0 km | 04:44 min/km | 12.63 km/h |
|
| 14.0 km | 04:51 min/km | 12.35 km/h |
|
| 15.0 km | 04:57 min/km | 12.09 km/h |
|
| 16.0 km | 04:48 min/km | 12.48 km/h |
|
| 17.0 km | 05:05 min/km | 11.78 km/h |
|
| 18.0 km | 05:07 min/km | 11.69 km/h |
|
| 19.0 km | 05:05 min/km | 11.80 km/h |
|
| 20.0 km | 05:13 min/km | 11.50 km/h |
|