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Aktywność
trening
rower szosowy -
Czas
03:03:35
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Dystans
56.29 km
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Średnia
18.4 km/h
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Śr. ruchu
19.5 km/h
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Śr. moc
48 w
płeć: mężczyzna
wiek: 71 lat
dołączył/a: 2016-05-11
aktywności: 2209
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 05:07 min/km | 11.69 km/h | ![]() |
2.0 km | 03:40 min/km | 16.36 km/h | ![]() |
3.0 km | 03:27 min/km | 17.38 km/h | ![]() |
4.0 km | 03:20 min/km | 17.95 km/h | ![]() |
5.0 km | 03:30 min/km | 17.08 km/h | ![]() |
6.0 km | 03:34 min/km | 16.74 km/h | ![]() |
7.0 km | 04:29 min/km | 13.33 km/h | ![]() |
8.0 km | 03:40 min/km | 16.31 km/h | ![]() |
9.0 km | 03:36 min/km | 16.59 km/h | ![]() |
10.0 km | 03:19 min/km | 18.07 km/h | ![]() |
11.0 km | 03:09 min/km | 19.00 km/h | ![]() |
12.0 km | 02:54 min/km | 20.58 km/h | ![]() |
13.0 km | 03:24 min/km | 17.57 km/h | ![]() |
14.0 km | 02:29 min/km | 24.12 km/h | ![]() |
15.0 km | 02:55 min/km | 20.54 km/h | ![]() |
16.0 km | 03:05 min/km | 19.35 km/h | ![]() |
17.0 km | 02:39 min/km | 22.62 km/h | ![]() |
18.0 km | 03:02 min/km | 19.75 km/h | ![]() |
19.0 km | 03:24 min/km | 17.64 km/h | ![]() |
20.0 km | 04:15 min/km | 14.09 km/h | ![]() |
21.0 km | 03:09 min/km | 19.03 km/h | ![]() |
22.0 km | 03:01 min/km | 19.80 km/h | ![]() |
23.0 km | 03:34 min/km | 16.80 km/h | ![]() |
24.0 km | 03:10 min/km | 18.93 km/h | ![]() |
25.0 km | 03:07 min/km | 19.24 km/h | ![]() |
26.0 km | 03:16 min/km | 18.30 km/h | ![]() |
27.0 km | 03:08 min/km | 19.09 km/h | ![]() |
28.0 km | 03:27 min/km | 17.35 km/h | ![]() |
29.0 km | 03:45 min/km | 15.97 km/h | ![]() |
30.0 km | 02:53 min/km | 20.71 km/h | ![]() |
31.0 km | 03:37 min/km | 16.56 km/h | ![]() |
32.0 km | 04:21 min/km | 13.74 km/h | ![]() |
33.0 km | 03:53 min/km | 15.44 km/h | ![]() |
34.0 km | 04:19 min/km | 13.86 km/h | ![]() |
35.0 km | 03:58 min/km | 15.11 km/h | ![]() |
36.0 km | 03:23 min/km | 17.68 km/h | ![]() |
37.0 km | 03:07 min/km | 19.18 km/h | ![]() |
38.0 km | 02:44 min/km | 21.89 km/h | ![]() |
39.0 km | 02:39 min/km | 22.53 km/h | ![]() |
40.0 km | 02:48 min/km | 21.30 km/h | ![]() |
41.0 km | 03:13 min/km | 18.61 km/h | ![]() |
42.0 km | 03:24 min/km | 17.61 km/h | ![]() |
43.0 km | 03:14 min/km | 18.52 km/h | ![]() |
44.0 km | 03:08 min/km | 19.07 km/h | ![]() |
45.0 km | 03:03 min/km | 19.56 km/h | ![]() |
46.0 km | 03:09 min/km | 18.96 km/h | ![]() |
47.0 km | 03:13 min/km | 18.60 km/h | ![]() |
48.0 km | 02:50 min/km | 21.06 km/h | ![]() |
49.0 km | 02:57 min/km | 20.31 km/h | ![]() |
50.0 km | 02:45 min/km | 21.81 km/h | ![]() |
51.0 km | 02:59 min/km | 20.05 km/h | ![]() |
52.0 km | 03:03 min/km | 19.57 km/h | ![]() |
53.0 km | 05:33 min/km | 10.77 km/h | ![]() |
54.0 km | 03:51 min/km | 15.53 km/h | ![]() |
55.0 km | 03:01 min/km | 19.80 km/h | ![]() |