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Aktywność
trening
rower szosowy -
Czas
02:56:44
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Dystans
72.01 km
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Średnia
24.4 km/h
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Śr. ruchu
25.0 km/h
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Śr. moc
92 w
płeć: mężczyzna
wiek: 55 lat
dołączył/a: 2013-11-10
aktywności: 2097
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 04:08 min/km | 14.46 km/h |
![]() | 51.98 |
2.0 km | 03:08 min/km | 19.05 km/h | ![]() |
40.93 |
3.0 km | 03:06 min/km | 19.34 km/h | ![]() | 85.6 |
4.0 km | 03:07 min/km | 19.20 km/h |
![]() | 70.26 |
5.0 km | 03:26 min/km | 17.46 km/h | ![]() |
100.26 |
6.0 km | 02:35 min/km | 23.20 km/h | ![]() | 62.56 |
7.0 km | 02:00 min/km | 29.92 km/h |
![]() | 14.16 |
8.0 km | 02:12 min/km | 27.15 km/h | ![]() |
88.03 |
9.0 km | 02:16 min/km | 26.33 km/h | ![]() | 0.0 |
10.0 km | 02:22 min/km | 25.28 km/h |
![]() | 93.02 |
11.0 km | 02:08 min/km | 28.01 km/h | ![]() |
131.08 |
12.0 km | 02:04 min/km | 28.94 km/h | ![]() | 92.96 |
13.0 km | 01:56 min/km | 30.82 km/h |
![]() | 121.44 |
14.0 km | 01:59 min/km | 30.16 km/h | ![]() |
72.37 |
15.0 km | 02:09 min/km | 27.80 km/h | ![]() | 100.22 |
16.0 km | 02:10 min/km | 27.63 km/h |
![]() | 129.75 |
17.0 km | 02:02 min/km | 29.27 km/h | ![]() |
55.06 |
18.0 km | 01:58 min/km | 30.45 km/h | ![]() | 123.16 |
19.0 km | 02:00 min/km | 29.75 km/h |
![]() | 101.62 |
20.0 km | 02:13 min/km | 26.90 km/h | ![]() |
122.35 |
21.0 km | 01:47 min/km | 33.51 km/h | ![]() | 127.23 |
22.0 km | 01:50 min/km | 32.54 km/h |
![]() | 121.17 |
23.0 km | 02:16 min/km | 26.34 km/h | ![]() |
102.96 |
24.0 km | 01:59 min/km | 30.12 km/h | ![]() | 119.66 |
25.0 km | 02:00 min/km | 29.82 km/h |
![]() | 85.93 |
26.0 km | 02:24 min/km | 24.85 km/h | ![]() |
127.58 |
27.0 km | 02:19 min/km | 25.77 km/h | ![]() | 141.45 |
28.0 km | 03:21 min/km | 17.90 km/h |
![]() | 114.51 |
29.0 km | 02:12 min/km | 27.24 km/h | ![]() |
137.93 |
30.0 km | 02:06 min/km | 28.41 km/h | ![]() | 101.37 |
31.0 km | 02:02 min/km | 29.49 km/h |
![]() | 126.76 |
32.0 km | 02:25 min/km | 24.74 km/h | ![]() |
127.05 |
33.0 km | 02:07 min/km | 28.29 km/h | ![]() | 119.96 |
34.0 km | 02:20 min/km | 25.64 km/h |
![]() | 128.37 |
35.0 km | 02:26 min/km | 24.64 km/h | ![]() |
136.97 |
36.0 km | 02:24 min/km | 24.95 km/h | ![]() | 113.62 |
37.0 km | 02:01 min/km | 29.69 km/h |
![]() | 123.78 |
38.0 km | 02:02 min/km | 29.40 km/h | ![]() |
126.43 |
39.0 km | 02:55 min/km | 20.46 km/h | ![]() | 111.22 |
40.0 km | 01:52 min/km | 31.90 km/h |
![]() | 135.03 |
41.0 km | 01:52 min/km | 31.91 km/h | ![]() |
135.35 |
42.0 km | 02:11 min/km | 27.43 km/h | ![]() | 127.42 |
43.0 km | 02:45 min/km | 21.72 km/h |
![]() | 129.78 |
44.0 km | 02:30 min/km | 23.89 km/h | ![]() |
130.48 |
45.0 km | 02:21 min/km | 25.39 km/h | ![]() | 139.25 |
46.0 km | 02:23 min/km | 25.17 km/h |
![]() | 118.25 |
47.0 km | 02:15 min/km | 26.51 km/h | ![]() |
90.82 |
48.0 km | 02:06 min/km | 28.35 km/h | ![]() | 135.84 |
49.0 km | 02:56 min/km | 20.35 km/h |
![]() | 142.04 |
50.0 km | 01:59 min/km | 30.13 km/h | ![]() |
127.56 |
51.0 km | 02:17 min/km | 26.16 km/h | ![]() | 146.94 |
52.0 km | 02:09 min/km | 27.90 km/h |
![]() | 135.18 |
53.0 km | 02:22 min/km | 25.21 km/h | ![]() |
146.80 |
54.0 km | 02:15 min/km | 26.65 km/h | ![]() | 141.75 |
55.0 km | 02:04 min/km | 29.03 km/h |
![]() | 141.43 |
56.0 km | 01:50 min/km | 32.46 km/h | ![]() |
48.14 |
57.0 km | 02:07 min/km | 28.31 km/h | ![]() | 130.90 |
58.0 km | 02:39 min/km | 22.58 km/h |
![]() | 131.25 |
59.0 km | 02:24 min/km | 24.86 km/h | ![]() |
143.61 |
60.0 km | 02:29 min/km | 24.06 km/h | ![]() | 141.54 |
61.0 km | 01:51 min/km | 32.18 km/h |
![]() | 140.42 |
62.0 km | 02:16 min/km | 26.40 km/h | ![]() |
132.18 |
63.0 km | 02:33 min/km | 23.43 km/h | ![]() | 131.26 |
64.0 km | 02:17 min/km | 26.12 km/h |
![]() | 128.63 |
65.0 km | 02:02 min/km | 29.37 km/h | ![]() |
117.29 |
66.0 km | 03:05 min/km | 19.40 km/h | ![]() | 102.54 |
67.0 km | 02:29 min/km | 24.10 km/h |
![]() | 114.10 |
68.0 km | 03:24 min/km | 17.60 km/h | ![]() |
112.68 |
69.0 km | 04:14 min/km | 14.15 km/h | ![]() | 106.24 |
70.0 km | 03:58 min/km | 15.11 km/h |
![]() | 114.79 |
71.0 km | 03:05 min/km | 19.37 km/h | ![]() |
84.93 |