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Aktywność
trening
rower szosowy -
Czas
01:09:40
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Dystans
33.58 km
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Średnia
28.9 km/h
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Śr. ruchu
29.8 km/h
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Śr. moc
141 w
płeć: mężczyzna
wiek: 43 lat
dołączył/a: 2013-06-23
aktywności: 1072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 03:09 min/km | 18.96 km/h | ![]() | 108.24 | 51.12 rpm |
2.0 km | 02:20 min/km | 25.60 km/h | ![]() |
116.46 | 82.09 rpm |
3.0 km | 02:12 min/km | 27.08 km/h |
![]() | 115.24 | 90.27 rpm |
4.0 km | 02:11 min/km | 27.34 km/h | ![]() | 142.75 | 74.84 rpm |
5.0 km | 02:05 min/km | 28.79 km/h | ![]() |
137.96 | 85.33 rpm |
6.0 km | 02:15 min/km | 26.61 km/h |
![]() | 136.37 | 77.11 rpm |
7.0 km | 02:09 min/km | 27.73 km/h | ![]() | 142.79 | 79.40 rpm |
8.0 km | 01:59 min/km | 30.05 km/h | ![]() |
134.81 | 88.79 rpm |
9.0 km | 02:01 min/km | 29.65 km/h |
![]() | 132.20 | 88.54 rpm |
10.0 km | 02:02 min/km | 29.44 km/h | ![]() | 139.63 | 80.44 rpm |
11.0 km | 01:46 min/km | 33.82 km/h | ![]() |
140.00 | 91.08 rpm |
12.0 km | 01:45 min/km | 34.10 km/h |
![]() | 140.48 | 77.31 rpm |
13.0 km | 01:50 min/km | 32.48 km/h | ![]() | 141.54 | 84.36 rpm |
14.0 km | 01:59 min/km | 30.12 km/h | ![]() |
135.72 | 79.85 rpm |
15.0 km | 02:02 min/km | 29.29 km/h |
![]() | 139.40 | 88.80 rpm |
16.0 km | 02:06 min/km | 28.56 km/h | ![]() | 142.29 | 86.16 rpm |
17.0 km | 01:59 min/km | 30.13 km/h | ![]() |
142.51 | 90.34 rpm |
18.0 km | 02:01 min/km | 29.70 km/h |
![]() | 142.86 | 89.09 rpm |
19.0 km | 01:54 min/km | 31.57 km/h | ![]() | 147.93 | 85.59 rpm |
20.0 km | 01:36 min/km | 37.13 km/h | ![]() |
150.94 | 87.52 rpm |
21.0 km | 01:42 min/km | 35.03 km/h |
![]() | 148.95 | 81.37 rpm |
22.0 km | 01:43 min/km | 34.84 km/h | ![]() | 150.64 | 79.96 rpm |
23.0 km | 01:52 min/km | 32.09 km/h | ![]() |
142.29 | 81.57 rpm |
24.0 km | 01:51 min/km | 32.18 km/h |
![]() | 138.78 | 84.59 rpm |
25.0 km | 02:16 min/km | 26.29 km/h | ![]() | 137.0 | 56.65 rpm |
26.0 km | 01:36 min/km | 37.15 km/h | ![]() |
153.67 | 76.25 rpm |
27.0 km | 01:49 min/km | 32.88 km/h |
![]() | 139.60 | 84.54 rpm |
28.0 km | 01:44 min/km | 34.34 km/h | ![]() | 138.59 | 83.88 rpm |
29.0 km | 01:53 min/km | 31.61 km/h | ![]() |
158.29 | 85.92 rpm |
30.0 km | 02:10 min/km | 27.55 km/h |
![]() | 149.93 | 88.26 rpm |
31.0 km | 01:49 min/km | 32.82 km/h | ![]() | 143.09 | 80.49 rpm |
32.0 km | 01:46 min/km | 33.85 km/h | ![]() |
142.24 | 85.51 rpm |