-
Aktywność
trening
nordic walking -
Czas
01:20:44
-
Dystans
19.83 km
-
Tempo
04:04 min/km
-
T. ruchu
03:14 min/km
-
Kalorie
1394 kcal
bogdan356
płeć: -
wiek: -
dołączył/a: 2014-06-09
aktywności: 36
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:02 min/km | 9.92 km/h |
 |
| 2.0 km | 02:53 min/km | 20.76 km/h |
|
| 3.0 km | 03:20 min/km | 17.95 km/h |
|
| 4.0 km | 03:34 min/km | 16.74 km/h |
|
| 5.0 km | 04:02 min/km | 14.86 km/h |
|
| 6.0 km | 03:31 min/km | 17.00 km/h |
|
| 7.0 km | 02:25 min/km | 24.79 km/h |
|
| 8.0 km | 02:34 min/km | 23.25 km/h |
|
| 9.0 km | 02:55 min/km | 20.46 km/h |
|
| 10.0 km | 03:56 min/km | 15.21 km/h |
|
| 11.0 km | 04:00 min/km | 14.95 km/h |
|
| 12.0 km | 03:59 min/km | 15.04 km/h |
|
| 13.0 km | 04:02 min/km | 14.85 km/h |
|
| 14.0 km | 03:22 min/km | 17.76 km/h |
|
| 15.0 km | 03:28 min/km | 17.25 km/h |
|
| 16.0 km | 03:18 min/km | 18.17 km/h |
|
| 17.0 km | 03:32 min/km | 16.92 km/h |
|
| 18.0 km | 03:47 min/km | 15.83 km/h |
|