-
Aktywność
trening
rower górski -
Czas
03:33:48
-
Dystans
46.04 km
-
Średnia
12.9 km/h
-
Śr. ruchu
17.1 km/h
-
Śr. moc
24 w
janekdz
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2017-04-09
aktywności: 199
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 04:58 min/km | 12.07 km/h |
 | 75.58 |
| 2.0 km | 04:23 min/km | 13.68 km/h | |
88.97 |
| 3.0 km | 03:55 min/km | 15.28 km/h |
| 93.09 |
| 4.0 km | 03:58 min/km | 15.10 km/h |
| 120.01 |
| 5.0 km | 03:37 min/km | 16.55 km/h | |
113.32 |
| 6.0 km | 04:03 min/km | 14.81 km/h |
| 118.79 |
| 7.0 km | 03:52 min/km | 15.45 km/h |
| 108.11 |
| 8.0 km | 03:52 min/km | 15.45 km/h | |
107.65 |
| 9.0 km | 03:58 min/km | 15.09 km/h |
| 102.68 |
| 10.0 km | 04:26 min/km | 13.49 km/h |
| 114.5 |
| 11.0 km | 03:59 min/km | 15.05 km/h | |
105.44 |
| 12.0 km | 04:00 min/km | 14.95 km/h |
| 109.04 |
| 13.0 km | 03:51 min/km | 15.53 km/h |
| 112.75 |
| 14.0 km | 03:29 min/km | 17.19 km/h | |
120.00 |
| 15.0 km | 03:44 min/km | 16.05 km/h |
| 116.65 |
| 16.0 km | 03:36 min/km | 16.64 km/h |
| 115.42 |
| 17.0 km | 03:29 min/km | 17.14 km/h | |
120.70 |
| 18.0 km | 03:58 min/km | 15.11 km/h |
| 126.16 |
| 19.0 km | 03:43 min/km | 16.11 km/h |
| 126.69 |
| 20.0 km | 03:11 min/km | 18.84 km/h | |
104.22 |
| 21.0 km | 03:58 min/km | 15.11 km/h |
| 90.35 |
| 22.0 km | 03:57 min/km | 15.18 km/h |
| 94.69 |
| 23.0 km | 03:18 min/km | 18.11 km/h | |
110.58 |
| 24.0 km | 05:06 min/km | 11.73 km/h |
| 107.37 |
| 25.0 km | 03:42 min/km | 16.17 km/h |
| 100.53 |
| 26.0 km | 03:42 min/km | 16.18 km/h | |
110.94 |
| 27.0 km | 03:50 min/km | 15.61 km/h |
| 111.79 |
| 28.0 km | 04:41 min/km | 12.76 km/h |
| 104.54 |
| 29.0 km | 04:33 min/km | 13.16 km/h | |
96.61 |
| 30.0 km | 04:18 min/km | 13.90 km/h |
| 107.11 |
| 31.0 km | 03:58 min/km | 15.07 km/h |
| 96.44 |
| 32.0 km | 03:49 min/km | 15.66 km/h | |
102.78 |
| 33.0 km | 03:22 min/km | 17.76 km/h |
| 101.64 |
| 34.0 km | 03:15 min/km | 18.44 km/h |
| 122.23 |
| 35.0 km | 03:26 min/km | 17.45 km/h | |
111.84 |
| 36.0 km | 03:20 min/km | 17.96 km/h |
| 100.91 |
| 37.0 km | 03:30 min/km | 17.09 km/h |
| 98.94 |
| 38.0 km | 03:30 min/km | 17.10 km/h | |
92.65 |
| 39.0 km | 03:09 min/km | 18.98 km/h |
| 95.08 |
| 40.0 km | 04:08 min/km | 14.49 km/h |
| 98.95 |
| 41.0 km | 03:36 min/km | 16.63 km/h | |
94.07 |
| 42.0 km | 03:53 min/km | 15.41 km/h |
| 104.01 |
| 43.0 km | 03:48 min/km | 15.75 km/h |
| 110.07 |
| 44.0 km | 03:13 min/km | 18.64 km/h | |
105.33 |
| 45.0 km | 04:03 min/km | 14.78 km/h |
| 102.24 |