-
Aktywność
trening
marsz -
Czas
01:44:19
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Dystans
49.72 km
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Tempo
02:08 min/km
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T. ruchu
02:05 min/km
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Kalorie
3697 kcal
płeć: mężczyzna
wiek: 57 lat
dołączył/a: 2013-03-30
aktywności: 459
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 02:35 min/km | 23.20 km/h | ![]() |
2.0 km | 02:06 min/km | 28.53 km/h | ![]() |
3.0 km | 02:03 min/km | 29.05 km/h | ![]() |
4.0 km | 02:03 min/km | 29.04 km/h | ![]() |
5.0 km | 02:04 min/km | 28.98 km/h | ![]() |
6.0 km | 02:07 min/km | 28.34 km/h | ![]() |
7.0 km | 02:12 min/km | 27.14 km/h | ![]() |
8.0 km | 02:00 min/km | 29.91 km/h | ![]() |
9.0 km | 02:02 min/km | 29.46 km/h | ![]() |
10.0 km | 01:58 min/km | 30.40 km/h | ![]() |
11.0 km | 02:13 min/km | 26.98 km/h | ![]() |
12.0 km | 02:01 min/km | 29.59 km/h | ![]() |
13.0 km | 02:04 min/km | 28.83 km/h | ![]() |
14.0 km | 01:55 min/km | 31.16 km/h | ![]() |
15.0 km | 01:52 min/km | 31.91 km/h | ![]() |
16.0 km | 02:19 min/km | 25.77 km/h | ![]() |
17.0 km | 02:26 min/km | 24.57 km/h | ![]() |
18.0 km | 02:21 min/km | 25.43 km/h | ![]() |
19.0 km | 02:15 min/km | 26.57 km/h | ![]() |
20.0 km | 02:23 min/km | 25.16 km/h | ![]() |
21.0 km | 02:17 min/km | 26.24 km/h | ![]() |
22.0 km | 01:55 min/km | 31.05 km/h | ![]() |
23.0 km | 02:12 min/km | 27.09 km/h | ![]() |
24.0 km | 02:09 min/km | 27.75 km/h | ![]() |
25.0 km | 02:22 min/km | 25.30 km/h | ![]() |
26.0 km | 02:04 min/km | 28.86 km/h | ![]() |
27.0 km | 01:47 min/km | 33.41 km/h | ![]() |
28.0 km | 02:07 min/km | 28.26 km/h | ![]() |
29.0 km | 02:11 min/km | 27.27 km/h | ![]() |
30.0 km | 02:02 min/km | 29.32 km/h | ![]() |
31.0 km | 02:14 min/km | 26.79 km/h | ![]() |
32.0 km | 02:43 min/km | 22.06 km/h | ![]() |
33.0 km | 02:37 min/km | 22.79 km/h | ![]() |
34.0 km | 01:58 min/km | 30.46 km/h | ![]() |
35.0 km | 01:42 min/km | 35.07 km/h | ![]() |
36.0 km | 02:02 min/km | 29.43 km/h | ![]() |
37.0 km | 02:08 min/km | 27.91 km/h | ![]() |
38.0 km | 02:09 min/km | 27.77 km/h | ![]() |
39.0 km | 02:21 min/km | 25.40 km/h | ![]() |
40.0 km | 02:19 min/km | 25.72 km/h | ![]() |
41.0 km | 02:11 min/km | 27.32 km/h | ![]() |
42.0 km | 02:11 min/km | 27.27 km/h | ![]() |
43.0 km | 02:08 min/km | 28.11 km/h | ![]() |
44.0 km | 02:18 min/km | 25.91 km/h | ![]() |
45.0 km | 01:39 min/km | 36.19 km/h | ![]() |
46.0 km | 01:45 min/km | 33.99 km/h | ![]() |
47.0 km | 01:59 min/km | 30.15 km/h | ![]() |
48.0 km | 02:08 min/km | 28.08 km/h | ![]() |