-
Aktywność
trening
rolki -
Czas
05:31:29
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Dystans
52.19 km
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Tempo
06:21 min/km
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T. ruchu
05:22 min/km
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Kalorie
5713 kcal
płeć: mężczyzna
wiek: 64 lat
dołączył/a: 2016-04-07
aktywności: 680
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:43 min/km | 8.92 km/h | ![]() |
2.0 km | 04:51 min/km | 12.36 km/h | ![]() |
3.0 km | 05:53 min/km | 10.17 km/h | ![]() |
4.0 km | 06:42 min/km | 8.94 km/h | ![]() |
5.0 km | 07:23 min/km | 8.11 km/h | ![]() |
6.0 km | 05:28 min/km | 10.94 km/h | ![]() |
7.0 km | 06:16 min/km | 9.55 km/h | ![]() |
8.0 km | 05:07 min/km | 11.70 km/h | ![]() |
9.0 km | 04:37 min/km | 12.97 km/h | ![]() |
10.0 km | 04:37 min/km | 12.98 km/h | ![]() |
11.0 km | 05:37 min/km | 10.66 km/h | ![]() |
12.0 km | 04:57 min/km | 12.10 km/h | ![]() |
13.0 km | 06:34 min/km | 9.11 km/h | ![]() |
14.0 km | 06:32 min/km | 9.16 km/h | ![]() |
15.0 km | 05:30 min/km | 10.88 km/h | ![]() |
16.0 km | 08:56 min/km | 6.70 km/h | ![]() |
17.0 km | 06:07 min/km | 9.80 km/h | ![]() |
18.0 km | 05:06 min/km | 11.75 km/h | ![]() |
19.0 km | 08:15 min/km | 7.26 km/h | ![]() |
20.0 km | 05:43 min/km | 10.49 km/h | ![]() |
21.0 km | 06:39 min/km | 9.00 km/h | ![]() |
22.0 km | 05:00 min/km | 11.98 km/h | ![]() |
23.0 km | 03:07 min/km | 19.22 km/h | ![]() |
24.0 km | 04:11 min/km | 14.33 km/h | ![]() |
25.0 km | 04:46 min/km | 12.55 km/h | ![]() |
26.0 km | 04:41 min/km | 12.80 km/h | ![]() |
27.0 km | 05:23 min/km | 11.12 km/h | ![]() |
28.0 km | 04:10 min/km | 14.38 km/h | ![]() |
29.0 km | 05:13 min/km | 11.48 km/h | ![]() |
30.0 km | 05:09 min/km | 11.63 km/h | ![]() |
31.0 km | 05:11 min/km | 11.56 km/h | ![]() |
32.0 km | 06:57 min/km | 8.62 km/h | ![]() |
33.0 km | 07:13 min/km | 8.31 km/h | ![]() |
34.0 km | 07:37 min/km | 7.86 km/h | ![]() |
35.0 km | 06:51 min/km | 8.75 km/h | ![]() |
36.0 km | 06:18 min/km | 9.50 km/h | ![]() |
37.0 km | 05:14 min/km | 11.43 km/h | ![]() |
38.0 km | 05:43 min/km | 10.48 km/h | ![]() |
39.0 km | 05:03 min/km | 11.85 km/h | ![]() |
40.0 km | 08:15 min/km | 7.26 km/h | ![]() |
41.0 km | 11:55 min/km | 5.03 km/h | ![]() |
42.0 km | 05:42 min/km | 10.51 km/h | ![]() |
43.0 km | 04:57 min/km | 12.11 km/h | ![]() |
44.0 km | 06:44 min/km | 8.89 km/h | ![]() |
45.0 km | 04:15 min/km | 14.07 km/h | ![]() |
46.0 km | 04:54 min/km | 12.21 km/h | ![]() |
47.0 km | 05:22 min/km | 11.15 km/h | ![]() |
48.0 km | 06:37 min/km | 9.05 km/h | ![]() |
49.0 km | 07:50 min/km | 7.65 km/h | ![]() |
50.0 km | 07:10 min/km | 8.36 km/h | ![]() |
51.0 km | 07:08 min/km | 8.40 km/h | ![]() |