Analiza postępów

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  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2017-6-22 5.33 km 00:40:40 7.88 km/h 07:36 min/km - 20170622_183220
2017-6-27 5.44 km 00:36:48 8.90 km/h 06:44 min/km - 20170627_183216
2017-6-29 5.48 km 00:30:59 10.67 km/h 05:37 min/km - 20170629_183030
2017-7-4 7.00 km 00:47:32 8.86 km/h 06:46 min/km - 20170704_183055
2017-7-6 9.98 km 01:01:45 9.72 km/h 06:10 min/km - 20170706_183936
2017-7-9 5.50 km 00:33:52 9.78 km/h 06:07 min/km - 20170709_070439
2017-7-11 10.01 km 01:00:10 10.00 km/h 05:59 min/km - 20170711_182944
2017-7-18 5.05 km 00:37:57 8.03 km/h 07:27 min/km - 20170718_183233
2017-7-20 5.03 km 00:30:58 9.81 km/h 06:06 min/km - 20170720_182920
2017-7-25 6.02 km 00:36:12 10.03 km/h 05:58 min/km - 20170725_181418
2017-7-27 7.02 km 00:42:22 9.98 km/h 06:00 min/km - 20170727_183554
2017-8-3 9.60 km 01:03:33 9.06 km/h 06:36 min/km - Wieczorny bieg 10,1km
2017-8-9 5.09 km 00:28:05 10.93 km/h 05:29 min/km - 20170809_161722
2017-8-10 5.02 km 00:30:46 9.85 km/h 06:05 min/km - 20170810_183544
2017-8-15 4.97 km 00:32:40 9.13 km/h 06:33 min/km - 20170815_183232
2017-8-17 6.25 km 00:40:25 9.28 km/h 06:27 min/km - 20170817_183325
2017-8-22 7.98 km 00:48:09 9.95 km/h 06:01 min/km - 20170822_173042
2017-8-24 8.03 km 00:48:57 9.85 km/h 06:05 min/km - 20170824_175543
2017-8-29 6.03 km 00:36:27 9.93 km/h 06:02 min/km - 20170829_172730
2017-8-31 5.02 km 00:29:46 10.11 km/h 05:55 min/km - 20170831_173013
2017-9-7 5.31 km 00:36:03 8.84 km/h 06:46 min/km - 20170907_182835
2017-9-7 5.00 km 00:25:17 11.87 km/h 05:03 min/km - 20170907_175217
2017-9-11 6.83 km 00:40:03 10.23 km/h 05:51 min/km - 20170911_165851
2017-9-14 5.96 km 00:37:00 9.67 km/h 06:11 min/km - 20170914_172954
2017-9-21 7.30 km 00:48:51 8.98 km/h 06:40 min/km - 20170921_165835
2017-9-25 10.00 km 01:09:33 8.63 km/h 06:56 min/km - 20170925_170449
2017-10-4 4.99 km 00:26:04 11.57 km/h 05:11 min/km - 20171004_142421
2017-10-12 10.28 km 01:01:44 9.99 km/h 06:00 min/km - 20171012_165822
2017-10-16 10.23 km 01:03:52 9.66 km/h 06:12 min/km - 20171016_171401
2017-10-19 10.02 km 01:01:12 9.85 km/h 06:05 min/km - 20171019_170018
2017-10-23 6.13 km 00:40:08 9.20 km/h 06:31 min/km - 20171023_171833
2017-10-26 10.38 km 00:56:46 10.98 km/h 05:27 min/km - 20171026_170728
2017-10-30 10.03 km 01:01:12 9.83 km/h 06:05 min/km - 20171030_180253
2017-11-2 9.96 km 01:07:54 8.80 km/h 06:48 min/km - 20171102_175935
2017-11-6 6.18 km 00:35:08 10.55 km/h 05:41 min/km - 20171106_183204
2017-11-9 10.08 km 00:58:11 10.39 km/h 05:46 min/km - 20171109_180147
2017-11-13 10.06 km 01:01:26 9.82 km/h 06:06 min/km - 20171113_180119
2017-11-16 10.05 km 01:00:16 10.01 km/h 05:59 min/km - 20171116_180212
2017-11-20 10.09 km 01:04:36 9.37 km/h 06:24 min/km - 20171120_180432
2017-11-23 10.23 km 01:02:55 8.94 km/h 06:42 min/km - Trasa z dnia 2017-11-23 20:06
2017-11-27 10.26 km 01:00:16 10.21 km/h 05:52 min/km - Trasa z dnia 2017-11-27 20:02
2017-12-4 7.37 km 00:43:39 9.53 km/h 06:17 min/km - Trasa z dnia 2017-12-04 19:47
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