płeć: -
wiek: -
dołączył/a: 2012-05-09
aktywności: 22
Trasy | Dystans | Średni czas |
---|---|---|
60 | 95.0km | 02:29:38 |
92 | 100.0km | 02:21:30 |
119 | 110.0km | 02:46:35 |
92 | 120.0km | 02:37:55 |
63 | 130.0km | 03:20:12 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:01:20 | 01:20 min/km | 45.0 km/h |
1.5km | 00:02:03 | 01:22 min/km | 43.5 km/h |
2km | 00:02:47 | 01:23 min/km | 42.8 km/h |
3km | 00:04:26 | 01:28 min/km | 40.6 km/h |
5km | 00:07:48 | 01:33 min/km | 38.4 km/h |
10km | 00:17:50 | 01:47 min/km | 33.6 km/h |
20km | 00:40:19 | 02:00 min/km | 29.7 km/h |
półmaraton | 00:46:30 | 02:12 min/km | 27.2 km/h |
maraton | 01:56:20 | 02:45 min/km | 21.7 km/h |