2024-09-23
Data
0 z 22 (0%)
Aktywne dni w miesiącu Aktywności z danymi gps
0.0 km
Dystans
00:00:00
Łączny czas 0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne
Aktywności bez danych gps
0.0 km
Dystans
00:00:00
Łączny czas
0.0 km
Średni dystans dzienny 0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2022-01 | 3 | marsz | 43.33 km | 08:24:20 | 15.85 km | 5.74 km/h (10:26 min/km) |
| 2021-11 | 2 | bieganie | 20.58 km | 02:10:51 | 10.32 km |
9.49 km/h (06:19 min/km) |
| 2021-11 | 3 | marsz | 39.14 km | 08:49:43 | 13.83 km | 5.51 km/h (10:53 min/km) |
| 2021-10 | 1 | rower szosowy | 52.41 km | 02:08:05 | 52.41 km | 25.19 km/h (02:22 min/km) |
| 2021-10 | 2 | bieganie | 18.97 km | 01:54:07 | 9.91 km |
9.98 km/h (06:00 min/km) |
| 2021-10 | 3 | rower trekkingowy | 155.27 km | 09:23:21 | 63.83 km | 17.80 km/h (03:22 min/km) |
| 2021-10 | 7 | marsz | 84.22 km | 21:51:17 | 21.07 km | 4.79 km/h (12:30 min/km) |
| 2021-09 | 2 | rower szosowy | 117.63 km | 04:47:19 | 63.56 km |
25.18 km/h (02:22 min/km) |
| 2021-09 | 3 | bieganie | 28.61 km | 02:52:00 | 9.88 km | 9.98 km/h (06:00 min/km) |
| 2021-09 | 4 | rower trekkingowy | 200.56 km | 11:13:38 | 55.50 km | 18.86 km/h (03:10 min/km) |
| 2021-09 | 8 | marsz | 241.29 km | 2 dni 10:36:31 | 34.50 km |
4.77 km/h (12:34 min/km) |
| 2021-08 | 1 | marsz | 31.24 km | 07:08:23 | 31.24 km | 5.17 km/h (11:35 min/km) |
| 2021-08 | 2 | rower szosowy | 107.69 km | 04:19:15 | 55.73 km | 25.40 km/h (02:21 min/km) |
| 2021-08 | 3 | bieganie | 26.65 km | 02:44:13 | 9.96 km |
9.76 km/h (06:08 min/km) |
| 2021-08 | 8 | rower trekkingowy | 437.56 km | 1 dzień 02:09:36 | 81.68 km | 17.92 km/h (03:20 min/km) |
| 2021-07 | 1 | kajak | 18.41 km | 04:14:23 | 18.41 km | 4.37 km/h (13:42 min/km) |
| 2021-07 | 5 | rower szosowy | 272.73 km | 10:36:29 | 59.02 km |
26.13 km/h (02:17 min/km) |
| 2021-07 | 8 | rower trekkingowy | 413.92 km | 1 dzień 01:13:07 | 81.47 km | 17.19 km/h (03:29 min/km) |
| 2021-06 | 1 | bieganie | 8.26 km | 00:49:49 | 8.26 km | 9.94 km/h (06:01 min/km) |
| 2021-06 | 5 | rower szosowy | 292.87 km | 11:42:04 | 63.76 km |
25.57 km/h (02:20 min/km) |
| 2021-06 | 13 | rower trekkingowy | 705.54 km | 2 dni 03:01:12 | 81.40 km | 15.27 km/h (03:55 min/km) |
| 2021-05 | 1 | bieganie | 7.60 km | 00:48:08 | 7.60 km | 9.77 km/h (06:08 min/km) |
| 2021-05 | 3 | rower szosowy | 153.43 km | 06:13:03 | 53.64 km |
25.17 km/h (02:22 min/km) |
| 2021-05 | 3 | marsz | 70.05 km | 14:51:20 | 25.35 km | 5.45 km/h (11:00 min/km) |
| 2021-05 | 7 | rower trekkingowy | 319.64 km | 23:13:36 | 68.28 km | 15.55 km/h (03:51 min/km) |
| 2021-04 | 1 | bieganie | 9.80 km | 01:00:19 | 9.80 km |
9.74 km/h (06:09 min/km) |
| 2021-04 | 1 | rower trekkingowy | 47.70 km | 02:02:35 | 47.70 km | 23.49 km/h (02:33 min/km) |
| 2021-03 | 1 | marsz | 21.37 km | 04:36:27 | 21.37 km | 5.69 km/h (10:31 min/km) |
| 2021-03 | 2 | bieganie | 15.82 km | 01:33:11 | 8.27 km |
10.19 km/h (05:52 min/km) |
| 2021-03 | 2 | rower trekkingowy | 100.02 km | 06:33:00 | 58.46 km | 16.47 km/h (03:38 min/km) |
| 2021-02 | 1 | rower trekkingowy | 51.16 km | 03:56:00 | 51.16 km | 14.40 km/h (04:09 min/km) |
| 2021-02 | 2 | marsz | 26.63 km | 05:53:12 | 14.82 km |
5.08 km/h (11:48 min/km) |
| 2021-01 | 1 | bieganie | 11.05 km | 01:09:16 | 11.05 km | 9.57 km/h (06:15 min/km) |
| 2021-01 | 2 | marsz | 36.00 km | 07:54:42 | 18.00 km | 5.37 km/h (11:09 min/km) |
| 2020-12 | 3 | marsz | 46.36 km | 09:48:50 | 19.11 km |
5.62 km/h (10:39 min/km) |
| 2020-12 | 3 | bieganie | 31.69 km | 03:13:45 | 10.67 km | 9.82 km/h (06:06 min/km) |
| 2020-11 | 3 | bieganie | 30.97 km | 03:11:47 | 10.69 km | 10.09 km/h (05:56 min/km) |
| 2020-11 | 3 | marsz | 44.39 km | 09:13:23 | 17.55 km |
5.48 km/h (10:56 min/km) |
| 2020-10 | 3 | rower trekkingowy | 151.01 km | 08:08:54 | 53.48 km | 19.40 km/h (03:05 min/km) |
| 2020-10 | 4 | bieganie | 40.76 km | 04:04:23 | 10.62 km | 10.01 km/h (05:59 min/km) |
| 2020-10 | 4 | marsz | 73.36 km | 16:07:51 | 29.88 km |
5.14 km/h (11:40 min/km) |
| 2020-09 | 3 | marsz | 52.01 km | 15:38:33 | 19.47 km | 4.23 km/h (14:10 min/km) |
| 2020-09 | 4 | bieganie | 42.34 km | 04:10:55 | 10.60 km | 10.13 km/h (05:55 min/km) |
| 2020-09 | 4 | rower szosowy | 213.42 km | 08:21:27 | 57.08 km |
26.19 km/h (02:17 min/km) |
| 2020-09 | 6 | rower trekkingowy | 279.98 km | 18:45:45 | 79.12 km | 16.08 km/h (03:43 min/km) |
| 2020-08 | 1 | kajak | 17.49 km | 04:08:41 | 17.49 km | 6.37 km/h (09:25 min/km) |
| 2020-08 | 1 | bieganie | 10.61 km | 01:02:26 | 10.61 km |
10.19 km/h (05:53 min/km) |
| 2020-08 | 3 | rower trekkingowy | 168.58 km | 10:53:11 | 101.10 km | 16.72 km/h (03:35 min/km) |
| 2020-08 | 4 | rower szosowy | 211.62 km | 08:30:03 | 56.90 km | 25.72 km/h (02:19 min/km) |
| 2020-08 | 7 | marsz | 127.71 km | 1 dzień 09:59:58 | 24.24 km |
4.50 km/h (13:18 min/km) |
| 2020-07 | 1 | kajak | 16.02 km | 03:46:26 | 16.02 km | 4.38 km/h (13:41 min/km) |
| 2020-07 | 3 | bieganie | 31.81 km | 03:10:29 | 10.61 km | 10.06 km/h (05:57 min/km) |
| 2020-07 | 3 | rower szosowy | 157.42 km | 05:53:24 | 54.75 km |
27.00 km/h (02:13 min/km) |
| 2020-07 | 6 | rower trekkingowy | 243.80 km | 16:33:54 | 69.11 km | 15.97 km/h (03:45 min/km) |
| 2020-06 | 1 | kajak | 14.46 km | 03:50:43 | 14.46 km | 3.78 km/h (15:50 min/km) |
| 2020-06 | 1 | wędrówka | 31.93 km | 06:42:30 | 31.93 km |
5.28 km/h (11:21 min/km) |
| 2020-06 | 4 | bieganie | 42.45 km | 04:16:54 | 10.63 km | 9.92 km/h (06:02 min/km) |
| 2020-06 | 4 | rower trekkingowy | 232.36 km | 16:57:35 | 81.73 km | 15.15 km/h (03:57 min/km) |
| 2020-06 | 6 | rower szosowy | 253.52 km | 10:07:42 | 57.14 km |
24.15 km/h (02:29 min/km) |
| 2020-05 | 1 | wędrówka | 23.57 km | 05:04:47 | 23.57 km | 5.49 km/h (10:54 min/km) |
| 2020-05 | 2 | bieganie | 21.17 km | 02:06:04 | 10.59 km | 10.07 km/h (05:57 min/km) |
| 2020-05 | 3 | rower szosowy | 149.69 km | 05:56:48 | 54.13 km |
25.79 km/h (02:19 min/km) |
| 2020-05 | 6 | rower trekkingowy | 329.44 km | 21:52:59 | 76.82 km | 16.37 km/h (03:39 min/km) |
| 2020-04 | 1 | marsz | 19.43 km | 03:48:38 | 19.43 km | 5.69 km/h (10:31 min/km) |
| 2020-04 | 4 | bieganie | 43.12 km | 04:21:48 | 11.30 km |
9.94 km/h (06:01 min/km) |
| 2020-04 | 6 | rower szosowy | 296.53 km | 11:51:09 | 56.98 km | 25.29 km/h (02:22 min/km) |
| 2020-04 | 6 | rower trekkingowy | 258.89 km | 16:37:39 | 62.31 km | 17.03 km/h (03:31 min/km) |
| 2020-03 | 1 | rower trekkingowy | 45.55 km | 03:54:01 | 45.55 km |
12.92 km/h (04:38 min/km) |
| 2020-03 | 4 | bieganie | 41.62 km | 04:14:34 | 10.60 km | 9.81 km/h (06:06 min/km) |
| 2020-02 | 3 | bieganie | 26.53 km | 02:37:28 | 9.89 km | 10.10 km/h (05:56 min/km) |
| 2020-01 | 1 | bieganie | 7.56 km | 00:45:14 | 7.56 km |
10.03 km/h (05:58 min/km) |
| 2020-01 | 1 | łyżwy | 2.61 km | 00:46:07 | 2.61 km | 3.91 km/h (15:19 min/km) |
| 2019-11 | 1 | bieganie | 7.56 km | 00:46:27 | 7.56 km | 9.77 km/h (06:08 min/km) |
| 2019-10 | 1 | bieganie | 10.63 km | 01:02:33 | 10.63 km |
10.20 km/h (05:52 min/km) |
| 2019-09 | 1 | rower szosowy | 17.71 km | 00:58:33 | 17.71 km | 19.30 km/h (03:06 min/km) |
| 2019-09 | 1 | rower trekkingowy | 61.34 km | 04:08:37 | 61.34 km | 16.83 km/h (03:33 min/km) |
| 2019-09 | 2 | bieganie | 21.14 km | 02:02:31 | 10.57 km |
10.37 km/h (05:46 min/km) |
| 2019-09 | 3 | marsz | 61.22 km | 14:40:19 | 24.76 km | 4.77 km/h (12:34 min/km) |
| 2019-08 | 1 | marsz | 18.34 km | 04:48:49 | 18.34 km | 4.28 km/h (13:59 min/km) |
| 2019-08 | 2 | rower trekkingowy | 112.10 km | 06:26:32 | 69.92 km |
19.84 km/h (03:01 min/km) |
| 2019-08 | 2 | bieganie | 21.21 km | 02:03:46 | 10.61 km | 10.30 km/h (05:49 min/km) |
| 2019-08 | 9 | rower szosowy | 302.54 km | 12:54:15 | 57.70 km | 22.56 km/h (02:39 min/km) |
| 2019-07 | 2 | rower trekkingowy | 90.88 km | 04:23:43 | 48.88 km |
21.78 km/h (02:45 min/km) |
| 2019-07 | 2 | bieganie | 21.29 km | 02:11:54 | 10.65 km | 9.71 km/h (06:10 min/km) |
| 2019-07 | 11 | rower szosowy | 339.10 km | 16:13:58 | 62.78 km | 21.06 km/h (02:50 min/km) |
| 2019-06 | 1 | bieganie | 10.62 km | 01:09:00 | 10.62 km |
9.26 km/h (06:28 min/km) |
| 2019-06 | 2 | rower trekkingowy | 87.04 km | 04:33:01 | 45.24 km | 19.64 km/h (03:03 min/km) |
| 2019-06 | 6 | rower szosowy | 210.76 km | 08:50:38 | 54.47 km | 23.13 km/h (02:35 min/km) |
| 2019-06 | 11 | marsz | 326.73 km | 3 dni 01:46:39 | 49.47 km |
4.82 km/h (12:26 min/km) |
| 2019-05 | 1 | rower szosowy | 54.69 km | 02:18:52 | 54.69 km | 24.56 km/h (02:26 min/km) |
| 2019-05 | 1 | marsz | 16.92 km | 03:17:37 | 16.92 km | 5.55 km/h (10:48 min/km) |
| 2019-05 | 2 | rower trekkingowy | 97.42 km | 05:23:11 | 50.55 km |
20.44 km/h (02:56 min/km) |
| 2019-05 | 5 | bieganie | 52.65 km | 05:26:54 | 10.58 km | 9.67 km/h (06:12 min/km) |
| 2019-04 | 2 | bieganie | 18.73 km | 02:05:27 | 10.49 km | 8.98 km/h (06:40 min/km) |
| 2019-04 | 2 | marsz | 47.47 km | 13:48:53 | 26.24 km |
3.89 km/h (15:24 min/km) |
| 2019-04 | 3 | rower trekkingowy | 136.88 km | 07:29:20 | 49.73 km | 20.57 km/h (02:54 min/km) |
| 2019-04 | 6 | rower szosowy | 192.39 km | 09:23:58 | 54.76 km | 22.52 km/h (02:39 min/km) |
| 2019-03 | 1 | rower trekkingowy | 44.93 km | 03:05:33 | 44.93 km |
21.69 km/h (02:45 min/km) |
| 2019-03 | 2 | bieganie | 21.40 km | 02:09:46 | 10.74 km | 9.90 km/h (06:03 min/km) |
| 2019-03 | 3 | narty | 60.72 km | 05:52:10 | 21.65 km | 12.25 km/h (04:53 min/km) |
| 2019-02 | 2 | rower trekkingowy | 98.20 km | 04:09:35 | 49.48 km |
23.61 km/h (02:32 min/km) |
| 2019-02 | 4 | bieganie | 42.50 km | 04:15:05 | 10.64 km | 10.02 km/h (05:59 min/km) |
| 2019-01 | 1 | bieganie | 9.23 km | 00:54:59 | 9.23 km | 10.08 km/h (05:57 min/km) |
| 2018-11 | 1 | rower trekkingowy | 43.15 km | 02:42:29 | 43.15 km |
21.78 km/h (02:45 min/km) |
| 2018-11 | 3 | bieganie | 31.73 km | 03:09:28 | 10.59 km | 10.05 km/h (05:58 min/km) |
| 2018-10 | 1 | rower trekkingowy | 50.57 km | 03:05:33 | 50.57 km | 21.72 km/h (02:45 min/km) |
| 2018-10 | 2 | marsz | 56.15 km | 14:38:14 | 34.67 km |
4.33 km/h (13:50 min/km) |
| 2018-10 | 2 | rower szosowy | 99.52 km | 05:01:34 | 57.20 km | 24.70 km/h (02:25 min/km) |
| 2018-10 | 3 | bieganie | 31.34 km | 02:59:21 | 10.59 km | 10.48 km/h (05:43 min/km) |
| 2018-09 | 3 | rower szosowy | 136.03 km | 05:10:11 | 52.43 km |
26.35 km/h (02:16 min/km) |
| 2018-09 | 3 | rower trekkingowy | 156.86 km | 10:28:14 | 58.18 km | 21.44 km/h (02:47 min/km) |
| 2018-09 | 3 | bieganie | 31.85 km | 03:17:55 | 10.73 km | 9.74 km/h (06:09 min/km) |
| 2018-09 | 5 | marsz | 109.94 km | 1 dzień 11:55:59 | 28.28 km |
4.33 km/h (13:50 min/km) |
| 2018-08 | 4 | bieganie | 42.14 km | 04:27:30 | 10.55 km | 9.46 km/h (06:20 min/km) |
| 2018-08 | 5 | rower trekkingowy | 238.10 km | 13:12:25 | 52.30 km | 21.05 km/h (02:50 min/km) |
| 2018-08 | 8 | rower szosowy | 423.67 km | 15:46:19 | 71.47 km |
26.84 km/h (02:14 min/km) |
| 2018-07 | 5 | bieganie | 51.15 km | 05:31:47 | 10.66 km | 9.25 km/h (06:29 min/km) |
| 2018-07 | 6 | rower trekkingowy | 228.36 km | 13:42:46 | 70.02 km | 20.30 km/h (02:57 min/km) |
| 2018-07 | 14 | rower szosowy | 485.70 km | 23:22:15 | 70.75 km |
22.59 km/h (02:39 min/km) |
| 2018-06 | 3 | rower szosowy | 147.06 km | 06:33:40 | 57.95 km | 26.42 km/h (02:16 min/km) |
| 2018-06 | 5 | rower trekkingowy | 221.87 km | 12:33:03 | 51.36 km | 21.68 km/h (02:46 min/km) |
| 2018-06 | 11 | marsz | 333.98 km | 3 dni 09:44:16 | 46.28 km |
4.83 km/h (12:24 min/km) |
| 2018-05 | 2 | marsz | 64.29 km | 17:16:59 | 34.63 km | 4.29 km/h (13:57 min/km) |
| 2018-05 | 4 | bieganie | 41.22 km | 04:09:42 | 10.59 km | 9.91 km/h (06:03 min/km) |
| 2018-05 | 5 | rower trekkingowy | 200.86 km | 10:21:54 | 44.99 km |
21.14 km/h (02:50 min/km) |
| 2018-05 | 6 | rower szosowy | 341.67 km | 15:06:19 | 80.80 km | 25.57 km/h (02:20 min/km) |
| 2018-04 | 3 | rower szosowy | 166.29 km | 08:13:49 | 60.13 km | 25.30 km/h (02:22 min/km) |
| 2018-04 | 4 | rower trekkingowy | 186.01 km | 10:56:57 | 53.28 km |
22.33 km/h (02:41 min/km) |
| 2018-04 | 4 | bieganie | 40.23 km | 04:04:53 | 10.54 km | 9.85 km/h (06:05 min/km) |
| 2018-03 | 2 | rower trekkingowy | 61.20 km | 03:13:59 | 32.39 km | 19.38 km/h (03:05 min/km) |
| 2018-03 | 4 | bieganie | 39.72 km | 03:54:07 | 10.66 km |
10.21 km/h (05:52 min/km) |
| 2018-02 | 1 | bieganie | 5.82 km | 00:42:30 | 5.82 km | 8.78 km/h (06:49 min/km) |
| 2018-01 | 2 | bieganie | 18.43 km | 02:01:02 | 9.71 km | 9.13 km/h (06:34 min/km) |
| 2017-12 | 1 | bieganie | 8.23 km | 00:51:42 | 8.23 km |
9.56 km/h (06:16 min/km) |
| 2017-11 | 4 | bieganie | 40.79 km | 04:06:26 | 10.36 km | 9.97 km/h (06:00 min/km) |
| 2017-10 | 3 | bieganie | 30.53 km | 02:51:55 | 10.21 km | 10.67 km/h (05:37 min/km) |
| 2017-09 | 1 | rower szosowy | 53.33 km | 03:08:36 | 53.33 km |
25.30 km/h (02:22 min/km) |
| 2017-09 | 1 | rower trekkingowy | 56.89 km | 02:21:46 | 56.89 km | 24.28 km/h (02:28 min/km) |
| 2017-09 | 3 | bieganie | 31.59 km | 03:16:15 | 10.58 km | 9.66 km/h (06:12 min/km) |
| 2017-09 | 5 | marsz | 102.43 km | 1 dzień 06:42:04 | 24.08 km |
4.10 km/h (14:35 min/km) |
| 2017-08 | 4 | bieganie | 41.66 km | 04:14:03 | 10.57 km | 9.87 km/h (06:04 min/km) |
| 2017-08 | 6 | rower trekkingowy | 234.23 km | 13:32:01 | 59.05 km | 20.32 km/h (02:57 min/km) |
| 2017-08 | 7 | rower szosowy | 399.06 km | 16:18:34 | 103.58 km |
26.86 km/h (02:14 min/km) |
| 2017-07 | 2 | rower trekkingowy | 88.25 km | 04:47:17 | 46.07 km | 19.35 km/h (03:06 min/km) |
| 2017-07 | 3 | bieganie | 31.46 km | 03:08:54 | 10.50 km | 10.05 km/h (05:57 min/km) |
| 2017-07 | 9 | rower szosowy | 478.30 km | 19:36:21 | 80.73 km |
25.51 km/h (02:21 min/km) |
| 2017-06 | 3 | rower szosowy | 126.74 km | 04:53:50 | 51.09 km | 25.92 km/h (02:18 min/km) |
| 2017-06 | 3 | rower trekkingowy | 138.96 km | 06:31:45 | 53.91 km | 21.61 km/h (02:46 min/km) |
| 2017-06 | 5 | bieganie | 51.68 km | 05:10:13 | 10.71 km |
10.00 km/h (05:59 min/km) |
| 2017-05 | 1 | rower trekkingowy | 42.03 km | 01:54:03 | 42.03 km | 23.02 km/h (02:36 min/km) |
| 2017-05 | 4 | bieganie | 40.94 km | 04:16:45 | 10.64 km | 9.57 km/h (06:15 min/km) |
| 2017-05 | 5 | rower szosowy | 296.31 km | 11:53:22 | 73.75 km |
25.63 km/h (02:20 min/km) |
| 2017-04 | 1 | rower szosowy | 50.71 km | 01:57:17 | 50.71 km | 26.30 km/h (02:16 min/km) |
| 2017-04 | 4 | bieganie | 43.09 km | 04:07:34 | 11.30 km | 10.47 km/h (05:43 min/km) |
| 2017-03 | 1 | rower szosowy | 40.96 km | 01:34:44 | 40.96 km |
25.94 km/h (02:18 min/km) |
| 2017-03 | 1 | rower trekkingowy | 45.43 km | 02:11:07 | 45.43 km | 21.26 km/h (02:49 min/km) |
| 2017-03 | 3 | bieganie | 31.64 km | 03:12:28 | 10.63 km | 9.90 km/h (06:03 min/km) |
| 2017-02 | 4 | bieganie | 40.72 km | 04:15:46 | 10.35 km |
9.57 km/h (06:15 min/km) |
| 2017-01 | 3 | bieganie | 32.82 km | 03:24:32 | 11.74 km | 9.64 km/h (06:13 min/km) |
| 2016-12 | 3 | bieganie | 31.02 km | 03:08:18 | 10.70 km | 9.89 km/h (06:03 min/km) |
| 2016-11 | 4 | bieganie | 41.95 km | 04:22:57 | 11.00 km |
9.62 km/h (06:14 min/km) |
| 2016-10 | 1 | rower szosowy | 91.44 km | 03:41:43 | 91.44 km | 25.76 km/h (02:19 min/km) |
| 2016-10 | 2 | bieganie | 20.14 km | 02:03:33 | 10.13 km | 9.79 km/h (06:07 min/km) |
| 2016-09 | 2 | rower szosowy | 154.61 km | 06:02:43 | 81.84 km |
26.34 km/h (02:16 min/km) |
| 2016-09 | 3 | wędrówka | 49.80 km | 15:51:27 | 23.98 km | 4.02 km/h (14:54 min/km) |
| 2016-09 | 7 | rower trekkingowy | 170.55 km | 09:31:12 | 62.34 km | 18.40 km/h (03:15 min/km) |
| 2016-09 | 8 | bieganie | 78.94 km | 08:27:23 | 11.80 km |
9.27 km/h (06:28 min/km) |
| 2016-08 | 4 | wędrówka | 72.98 km | 22:44:14 | 22.81 km | 3.87 km/h (15:28 min/km) |
| 2016-08 | 5 | rower szosowy | 245.60 km | 10:00:09 | 103.14 km | 22.47 km/h (02:40 min/km) |
| 2016-08 | 6 | bieganie | 71.70 km | 07:45:35 | 16.00 km |
9.26 km/h (06:28 min/km) |
| 2016-08 | 9 | rower trekkingowy | 344.83 km | 18:33:05 | 79.37 km | 18.43 km/h (03:15 min/km) |
| 2016-07 | 2 | wędrówka | 38.49 km | 10:32:19 | 25.66 km | 4.12 km/h (14:32 min/km) |
| 2016-07 | 5 | bieganie | 54.72 km | 06:22:49 | 16.05 km |
8.64 km/h (06:56 min/km) |
| 2016-07 | 6 | rower trekkingowy | 232.98 km | 11:06:31 | 73.64 km | 20.75 km/h (02:53 min/km) |
| 2016-07 | 6 | rower szosowy | 375.92 km | 14:50:37 | 76.58 km | 25.90 km/h (02:18 min/km) |
| 2016-06 | 5 | rower szosowy | 246.49 km | 09:52:46 | 55.29 km |
25.61 km/h (02:20 min/km) |
| 2016-06 | 7 | rower trekkingowy | 429.33 km | 23:27:39 | 102.32 km | 20.90 km/h (02:52 min/km) |
| 2016-06 | 7 | bieganie | 76.65 km | 07:55:46 | 11.86 km | 9.77 km/h (06:08 min/km) |
| 2016-05 | 3 | rower szosowy | 154.49 km | 05:34:16 | 66.14 km |
27.73 km/h (02:09 min/km) |
| 2016-05 | 4 | bieganie | 41.92 km | 04:34:48 | 11.06 km | 9.22 km/h (06:30 min/km) |
| 2016-05 | 7 | rower trekkingowy | 290.66 km | 15:37:44 | 48.08 km | 19.72 km/h (03:02 min/km) |
| 2016-04 | 3 | rower trekkingowy | 133.88 km | 06:53:53 | 48.55 km |
20.30 km/h (02:57 min/km) |
| 2016-04 | 5 | rower szosowy | 240.08 km | 09:57:53 | 57.19 km | 24.57 km/h (02:26 min/km) |
| 2016-04 | 6 | bieganie | 59.28 km | 06:21:32 | 12.03 km | 9.32 km/h (06:25 min/km) |
| 2016-03 | 3 | bieganie | 30.02 km | 03:19:46 | 10.43 km |
9.17 km/h (06:32 min/km) |
| 2016-02 | 7 | bieganie | 71.38 km | 07:54:05 | 10.77 km | 9.10 km/h (06:35 min/km) |
| 2016-01 | 1 | bieganie | 7.88 km | 00:58:16 | 7.88 km | 8.19 km/h (07:19 min/km) |
| 2015-12 | 6 | bieganie | 64.76 km | 07:09:43 | 13.05 km |
9.16 km/h (06:32 min/km) |
| 2015-11 | 6 | bieganie | 63.58 km | 06:58:10 | 11.58 km | 9.14 km/h (06:33 min/km) |
| 2015-10 | 1 | rower szosowy | 54.20 km | 02:05:49 | 54.20 km | 26.46 km/h (02:16 min/km) |
| 2015-10 | 2 | rower górski | 60.22 km | 03:13:14 | 38.51 km |
19.14 km/h (03:08 min/km) |
| 2015-10 | 6 | bieganie | 60.06 km | 06:32:09 | 10.60 km | 9.24 km/h (06:29 min/km) |
| 2015-09 | 2 | rower szosowy | 91.48 km | 04:06:33 | 46.94 km | 24.42 km/h (02:27 min/km) |
| 2015-09 | 3 | rower górski | 133.43 km | 06:33:50 | 47.31 km |
20.91 km/h (02:52 min/km) |
| 2015-09 | 5 | bieganie | 53.95 km | 06:09:12 | 11.63 km | 8.79 km/h (06:49 min/km) |
| 2015-08 | 1 | bieganie | 8.24 km | 01:01:11 | 8.24 km | 8.14 km/h (07:21 min/km) |
| 2015-08 | 6 | rower górski | 224.76 km | 13:54:20 | 45.87 km |
17.99 km/h (03:20 min/km) |
| 2015-07 | 3 | rower górski | 135.50 km | 06:35:07 | 48.04 km | 21.09 km/h (02:50 min/km) |
| 2015-07 | 4 | rower szosowy | 143.58 km | 05:54:45 | 42.00 km | 24.26 km/h (02:28 min/km) |
| 2015-07 | 4 | bieganie | 32.57 km | 04:26:12 | 10.18 km |
7.51 km/h (07:58 min/km) |
| 2015-06 | 1 | rower trekkingowy | 43.38 km | 01:55:35 | 43.38 km | 22.80 km/h (02:37 min/km) |
| 2015-06 | 4 | rower szosowy | 171.72 km | 06:57:34 | 48.60 km | 25.01 km/h (02:23 min/km) |
| 2015-06 | 5 | rower górski | 188.25 km | 09:48:59 | 66.93 km |
19.25 km/h (03:06 min/km) |
| 2015-06 | 8 | bieganie | 78.61 km | 09:00:32 | 11.71 km | 8.88 km/h (06:45 min/km) |
| 2015-05 | 4 | rower szosowy | 163.17 km | 06:33:31 | 54.21 km | 25.07 km/h (02:23 min/km) |
| 2015-05 | 6 | rower górski | 131.48 km | 10:01:26 | 39.72 km |
18.75 km/h (03:11 min/km) |
| 2015-05 | 7 | bieganie | 59.57 km | 06:24:10 | 10.29 km | 9.23 km/h (06:30 min/km) |
| 2015-04 | 3 | rower szosowy | 126.83 km | 05:18:43 | 48.04 km | 24.24 km/h (02:28 min/km) |
| 2015-04 | 5 | bieganie | 49.74 km | 05:10:06 | 10.41 km |
9.62 km/h (06:13 min/km) |
| 2015-04 | 6 | rower górski | 178.40 km | 10:44:53 | 40.18 km | 17.18 km/h (03:29 min/km) |
| 2015-03 | 9 | bieganie | 75.06 km | 07:54:39 | 10.46 km | 9.45 km/h (06:20 min/km) |
| 2015-02 | 2 | bieganie | 14.33 km | 01:32:15 | 7.27 km |
9.32 km/h (06:26 min/km) |
| 2015-01 | 3 | bieganie | 27.29 km | 02:47:15 | 10.09 km | 9.78 km/h (06:07 min/km) |
| 2014-12 | 6 | bieganie | 57.98 km | 05:55:17 | 11.60 km | 9.88 km/h (06:04 min/km) |
| 2014-11 | 1 | rower górski | 47.49 km | 02:40:57 | 47.49 km |
18.28 km/h (03:16 min/km) |
| 2014-11 | 2 | rower szosowy | 99.28 km | 03:48:35 | 56.63 km | 26.36 km/h (02:16 min/km) |
| 2014-11 | 6 | bieganie | 59.63 km | 05:50:44 | 10.42 km | 10.21 km/h (05:52 min/km) |
| 2014-10 | 2 | rower szosowy | 78.93 km | 03:35:47 | 44.54 km |
22.86 km/h (02:37 min/km) |
| 2014-10 | 4 | rower górski | 166.98 km | 08:16:50 | 44.72 km | 20.95 km/h (02:51 min/km) |
| 2014-10 | 6 | bieganie | 62.25 km | 06:10:27 | 10.58 km | 10.09 km/h (05:56 min/km) |
| 2014-09 | 4 | bieganie | 38.21 km | 03:48:57 | 11.03 km |
10.02 km/h (05:59 min/km) |
| 2014-09 | 5 | rower górski | 214.97 km | 10:33:54 | 51.40 km | 21.30 km/h (02:48 min/km) |
| 2014-08 | 4 | bieganie | 44.25 km | 04:31:45 | 12.02 km | 9.82 km/h (06:06 min/km) |
| 2014-08 | 4 | rower górski | 182.85 km | 11:58:43 | 54.22 km |
19.76 km/h (03:02 min/km) |
| 2014-07 | 6 | bieganie | 65.40 km | 06:45:12 | 12.27 km | 9.68 km/h (06:11 min/km) |
| 2014-07 | 13 | rower górski | 503.58 km | 1 dzień 04:08:30 | 53.83 km | 18.94 km/h (03:10 min/km) |
| 2014-06 | 1 | marsz | 12.85 km | 03:09:07 | 12.85 km |
4.23 km/h (14:10 min/km) |
| 2014-06 | 1 | spacer | 12.38 km | 03:18:32 | 12.38 km | 4.40 km/h (13:37 min/km) |
| 2014-06 | 7 | bieganie | 64.69 km | 06:43:11 | 10.65 km | 9.52 km/h (06:17 min/km) |
| 2014-06 | 12 | rower górski | 449.79 km | 1 dzień 00:00:57 | 60.30 km |
19.57 km/h (03:03 min/km) |
| 2014-05 | 5 | bieganie | 55.13 km | 05:38:25 | 13.01 km | 9.83 km/h (06:06 min/km) |
| 2014-05 | 8 | rower górski | 245.59 km | 14:22:54 | 49.01 km | 18.66 km/h (03:12 min/km) |
| 2014-04 | 4 | rower górski | 137.08 km | 07:12:47 | 44.77 km |
19.68 km/h (03:02 min/km) |
| 2014-04 | 6 | bieganie | 60.53 km | 06:03:17 | 10.80 km | 9.99 km/h (06:00 min/km) |
| 2014-03 | 1 | rower górski | 42.36 km | 01:58:07 | 42.36 km | 22.15 km/h (02:42 min/km) |
| 2014-03 | 5 | bieganie | 48.93 km | 04:56:17 | 11.44 km |
10.30 km/h (05:49 min/km) |
| 2014-02 | 8 | bieganie | 84.86 km | 08:25:13 | 11.41 km | 10.39 km/h (05:46 min/km) |
| 2014-01 | 7 | bieganie | 73.65 km | 07:16:47 | 12.53 km | 10.37 km/h (05:47 min/km) |
| 2013-12 | 1 | rower górski | 26.87 km | 01:31:18 | 26.87 km |
19.24 km/h (03:07 min/km) |
| 2013-12 | 6 | bieganie | 51.43 km | 05:32:36 | 9.70 km | 9.30 km/h (06:26 min/km) |
| 2013-11 | 1 | bieganie | 6.98 km | 00:44:22 | 6.98 km | 9.44 km/h (06:21 min/km) |
| 2013-10 | 7 | bieganie | 66.57 km | 06:28:06 | 15.28 km |
10.22 km/h (05:52 min/km) |
| 2013-10 | 8 | rower górski | 322.62 km | 17:59:20 | 56.38 km | 21.40 km/h (02:48 min/km) |
| Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
|---|---|---|---|---|---|
| 2014-02 | 2 | pływanie dowolne | 4.2 km | 00:00:00 | 2.1 km |
| 2014-01 | 4 | pływanie dowolne | 9.6 km | 00:00:00 | 2.5 km |
| 2013-12 | 3 | pływanie dowolne | 7.1 km | 00:00:00 | 2.5 km |
| 2013-11 | 1 | bieganie | 6.92 km | 00:00:00 | 6.92 km |
| 2013-11 | 2 | pływanie dowolne | 3.3 km | 00:00:00 | 1.8 km |
| 2013-10 | 3 | pływanie dowolne | 7.1 km | 00:00:00 | 2.5 km |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| rower szosowy | 9079.56 km |
| rower trekkingowy | 8508.40 km |
| bieganie | 3534.96 km |
| rower górski | 3392.30 km |
| marsz | 2106.98 km |
| wędrówka | 216.80 km |
| kajak | 66.40 km |
| narty | 60.72 km |
| spacer | 12.38 km |
| łyżwy | 2.61 km |
| pływanie dowolne | 1.8 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 55 dni 14:52:34 |
| rower górski | 02:53:51 |
| spacer | 00:54:19 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 161.74 km |
| rower górski | 14.48 km |
| spacer | 2.54 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 23:14:40 |
| rower górski | 01:14:22 |
| spacer | 00:54:19 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2021 | bieganie | 61.67 km |
| 2018 | bieganie | 109.55 km |
| 2017 | bieganie | 2682.29 km |
| 2016 | bieganie | 2723.32 km |
| 2015 | bieganie | 2974.11 km |
| 2014 | bieganie | 3348.62 km |
| 2013 | bieganie | 3169.57 km |
| 2013 | rower górski | 45.51 km |
| 2012 | bieganie | 274.35 km |
| 2012 | spacer | 2.54 km |