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Aktywność
wydarzenie specjalne
bieganie -
Czas
03:26:05
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Dystans
43.32 km
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Tempo
05:04 min/km
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T. ruchu
04:45 min/km
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Kalorie
3792 kcal
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2012-06-06
aktywności: 404
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:07 min/km | 9.80 km/h | ![]() |
2.0 km | 05:00 min/km | 11.98 km/h | ![]() |
3.0 km | 04:49 min/km | 12.45 km/h | ![]() |
4.0 km | 04:37 min/km | 12.98 km/h | ![]() |
5.0 km | 04:44 min/km | 12.64 km/h | ![]() |
6.0 km | 04:46 min/km | 12.56 km/h | ![]() |
7.0 km | 04:46 min/km | 12.58 km/h | ![]() |
8.0 km | 04:48 min/km | 12.46 km/h | ![]() |
9.0 km | 04:45 min/km | 12.62 km/h | ![]() |
10.0 km | 05:27 min/km | 11.00 km/h | ![]() |
11.0 km | 04:48 min/km | 12.47 km/h | ![]() |
12.0 km | 04:53 min/km | 12.27 km/h | ![]() |
13.0 km | 05:01 min/km | 11.92 km/h | ![]() |
14.0 km | 04:47 min/km | 12.51 km/h | ![]() |
15.0 km | 04:36 min/km | 13.02 km/h | ![]() |
16.0 km | 04:36 min/km | 13.02 km/h | ![]() |
17.0 km | 04:36 min/km | 13.03 km/h | ![]() |
18.0 km | 04:36 min/km | 13.00 km/h | ![]() |
19.0 km | 04:39 min/km | 12.88 km/h | ![]() |
20.0 km | 04:46 min/km | 12.58 km/h | ![]() |
21.0 km | 04:52 min/km | 12.28 km/h | ![]() |
22.0 km | 04:48 min/km | 12.49 km/h | ![]() |
23.0 km | 05:04 min/km | 11.81 km/h | ![]() |
24.0 km | 05:16 min/km | 11.38 km/h | ![]() |
25.0 km | 04:48 min/km | 12.48 km/h | ![]() |
26.0 km | 05:01 min/km | 11.93 km/h | ![]() |
27.0 km | 05:48 min/km | 10.32 km/h | ![]() |
28.0 km | 06:11 min/km | 9.67 km/h | ![]() |
29.0 km | 05:47 min/km | 10.37 km/h | ![]() |
30.0 km | 05:16 min/km | 11.37 km/h | ![]() |
31.0 km | 05:33 min/km | 10.81 km/h | ![]() |
32.0 km | 05:42 min/km | 10.49 km/h | ![]() |
33.0 km | 05:24 min/km | 11.08 km/h | ![]() |
34.0 km | 05:11 min/km | 11.56 km/h | ![]() |
35.0 km | 05:01 min/km | 11.92 km/h | ![]() |
36.0 km | 05:34 min/km | 10.75 km/h | ![]() |
37.0 km | 05:29 min/km | 10.91 km/h | ![]() |
38.0 km | 05:24 min/km | 11.09 km/h | ![]() |
39.0 km | 05:03 min/km | 11.87 km/h | ![]() |
40.0 km | 05:48 min/km | 10.33 km/h | ![]() |
41.0 km | 05:22 min/km | 11.16 km/h | ![]() |
42.0 km | 04:42 min/km | 12.76 km/h | ![]() |