-
Aktywność
trening
marsz -
Czas
14:01:31
-
Dystans
64.21 km
-
Tempo
13:06 min/km
-
T. ruchu
12:23 min/km
-
Kalorie
3323 kcal
Arv
płeć: -
wiek: -
dołączył/a: 2013-04-10
aktywności: 1388
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 12:49 min/km | 4.67 km/h |
 |
| 2.0 km | 16:35 min/km | 3.61 km/h |
|
| 3.0 km | 14:05 min/km | 4.26 km/h |
|
| 4.0 km | 10:57 min/km | 5.47 km/h |
|
| 5.0 km | 11:08 min/km | 5.38 km/h |
|
| 6.0 km | 12:25 min/km | 4.83 km/h |
|
| 7.0 km | 12:40 min/km | 4.73 km/h |
|
| 8.0 km | 15:46 min/km | 3.80 km/h |
|
| 9.0 km | 11:26 min/km | 5.24 km/h |
|
| 10.0 km | 12:43 min/km | 4.71 km/h |
|
| 11.0 km | 13:09 min/km | 4.55 km/h |
|
| 12.0 km | 13:44 min/km | 4.36 km/h |
|
| 13.0 km | 15:22 min/km | 3.90 km/h |
|
| 14.0 km | 24:03 min/km | 2.49 km/h |
|
| 15.0 km | 16:23 min/km | 3.66 km/h |
|
| 16.0 km | 18:04 min/km | 3.31 km/h |
|
| 17.0 km | 16:22 min/km | 3.66 km/h |
|
| 18.0 km | 19:53 min/km | 3.01 km/h |
|
| 19.0 km | 12:17 min/km | 4.88 km/h |
|
| 20.0 km | 12:35 min/km | 4.76 km/h |
|
| 21.0 km | 12:07 min/km | 4.95 km/h |
|
| 22.0 km | 15:46 min/km | 3.80 km/h |
|
| 23.0 km | 12:24 min/km | 4.83 km/h |
|
| 24.0 km | 12:42 min/km | 4.72 km/h |
|
| 25.0 km | 12:26 min/km | 4.82 km/h |
|
| 26.0 km | 15:04 min/km | 3.98 km/h |
|
| 27.0 km | 14:36 min/km | 4.10 km/h |
|
| 28.0 km | 13:19 min/km | 4.50 km/h |
|
| 29.0 km | 13:23 min/km | 4.48 km/h |
|
| 30.0 km | 17:05 min/km | 3.51 km/h |
|
| 31.0 km | 19:41 min/km | 3.04 km/h |
|
| 32.0 km | 13:23 min/km | 4.48 km/h |
|
| 33.0 km | 12:22 min/km | 4.84 km/h |
|
| 34.0 km | 16:37 min/km | 3.60 km/h |
|
| 35.0 km | 14:39 min/km | 4.09 km/h |
|
| 36.0 km | 16:53 min/km | 3.55 km/h |
|
| 37.0 km | 14:42 min/km | 4.07 km/h |
|
| 38.0 km | 13:03 min/km | 4.59 km/h |
|
| 39.0 km | 12:52 min/km | 4.66 km/h |
|
| 40.0 km | 13:17 min/km | 4.51 km/h |
|
| 41.0 km | 12:19 min/km | 4.86 km/h |
|
| 42.0 km | 13:32 min/km | 4.43 km/h |
|
| 43.0 km | 14:56 min/km | 4.01 km/h |
|
| 44.0 km | 18:03 min/km | 3.32 km/h |
|
| 45.0 km | 17:52 min/km | 3.35 km/h |
|
| 46.0 km | 16:16 min/km | 3.68 km/h |
|
| 47.0 km | 14:09 min/km | 4.23 km/h |
|
| 48.0 km | 14:05 min/km | 4.25 km/h |
|
| 49.0 km | 13:01 min/km | 4.60 km/h |
|
| 50.0 km | 13:13 min/km | 4.53 km/h |
|
| 51.0 km | 12:26 min/km | 4.82 km/h |
|
| 52.0 km | 18:02 min/km | 3.32 km/h |
|
| 53.0 km | 13:44 min/km | 4.36 km/h |
|
| 54.0 km | 13:21 min/km | 4.49 km/h |
|
| 55.0 km | 12:52 min/km | 4.65 km/h |
|
| 56.0 km | 11:54 min/km | 5.04 km/h |
|
| 57.0 km | 14:34 min/km | 4.11 km/h |
|
| 58.0 km | 12:42 min/km | 4.71 km/h |
|
| 59.0 km | 12:09 min/km | 4.93 km/h |
|
| 60.0 km | 17:17 min/km | 3.47 km/h |
|
| 61.0 km | 12:16 min/km | 4.88 km/h |
|
| 62.0 km | 11:21 min/km | 5.28 km/h |
|
| 63.0 km | 13:50 min/km | 4.33 km/h |
|