-
Aktywność
trening
bieganie -
Czas
04:47:50
-
Dystans
42.43 km
-
Tempo
06:47 min/km
-
T. ruchu
06:02 min/km
-
Kalorie
3497 kcal
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2013-01-06
aktywności: 435
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:39 min/km | 10.61 km/h | |
| 2.0 km | 06:29 min/km | 9.25 km/h | |
| 3.0 km | 06:33 min/km | 9.14 km/h | |
| 4.0 km | 07:00 min/km | 8.55 km/h | |
| 5.0 km | 06:46 min/km | 8.85 km/h | |
| 6.0 km | 07:08 min/km | 8.39 km/h | |
| 7.0 km | 06:50 min/km | 8.77 km/h | |
| 8.0 km | 06:53 min/km | 8.70 km/h | |
| 9.0 km | 06:28 min/km | 9.26 km/h | |
| 10.0 km | 06:22 min/km | 9.41 km/h | |
| 11.0 km | 08:21 min/km | 7.18 km/h | |
| 12.0 km | 06:38 min/km | 9.04 km/h | |
| 13.0 km | 06:56 min/km | 8.64 km/h | |
| 14.0 km | 08:25 min/km | 7.12 km/h | |
| 15.0 km | 07:00 min/km | 8.55 km/h | |
| 16.0 km | 06:06 min/km | 9.82 km/h | |
| 17.0 km | 06:10 min/km | 9.72 km/h | |
| 18.0 km | 06:05 min/km | 9.84 km/h | |
| 19.0 km | 06:51 min/km | 8.74 km/h | |
| 20.0 km | 06:42 min/km | 8.95 km/h | |
| 21.0 km | 09:07 min/km | 6.57 km/h | |
| 22.0 km | 07:14 min/km | 8.28 km/h | |
| 23.0 km | 06:05 min/km | 9.84 km/h | |
| 24.0 km | 06:09 min/km | 9.74 km/h | |
| 25.0 km | 06:26 min/km | 9.31 km/h | |
| 26.0 km | 06:41 min/km | 8.96 km/h | |
| 27.0 km | 06:20 min/km | 9.45 km/h | |
| 28.0 km | 08:47 min/km | 6.81 km/h | |
| 29.0 km | 07:46 min/km | 7.71 km/h | |
| 30.0 km | 06:47 min/km | 8.83 km/h | |
| 31.0 km | 06:20 min/km | 9.44 km/h | |
| 32.0 km | 06:14 min/km | 9.62 km/h | |
| 33.0 km | 07:19 min/km | 8.19 km/h | |
| 34.0 km | 06:20 min/km | 9.45 km/h | |
| 35.0 km | 06:48 min/km | 8.80 km/h | |
| 36.0 km | 08:31 min/km | 7.04 km/h | |
| 37.0 km | 07:09 min/km | 8.38 km/h | |
| 38.0 km | 06:03 min/km | 9.89 km/h | |
| 39.0 km | 06:49 min/km | 8.79 km/h | |
| 40.0 km | 06:19 min/km | 9.48 km/h | |
| 41.0 km | 07:03 min/km | 8.50 km/h | |