-
Aktywność
trening
rower górski -
Czas
02:50:45
-
Dystans
57.83 km
-
Średnia
20.3 km/h
-
Śr. ruchu
24.9 km/h
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Śr. moc
64 w
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2013-02-09
aktywności: 700
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:14 min/km | 18.54 km/h |
| 118.79 |
| 2.0 km | 03:14 min/km | 18.50 km/h | |
122.85 |
| 3.0 km | 02:44 min/km | 21.82 km/h | | 131.71 |
| 4.0 km | 02:44 min/km | 21.88 km/h |
| 131.47 |
| 5.0 km | 02:29 min/km | 24.15 km/h | |
125.88 |
| 6.0 km | 02:26 min/km | 24.49 km/h | | 128.04 |
| 7.0 km | 02:39 min/km | 22.59 km/h |
| 127.82 |
| 8.0 km | 02:45 min/km | 21.77 km/h | |
134.34 |
| 9.0 km | 02:23 min/km | 25.09 km/h | | 131.91 |
| 10.0 km | 02:29 min/km | 24.08 km/h |
| 136.2 |
| 11.0 km | 02:23 min/km | 25.03 km/h | |
154.57 |
| 12.0 km | 02:48 min/km | 21.35 km/h | | 141.55 |
| 13.0 km | 02:35 min/km | 23.12 km/h |
| 135.28 |
| 14.0 km | 02:09 min/km | 27.81 km/h | |
139.5 |
| 15.0 km | 02:00 min/km | 29.76 km/h | | 143.16 |
| 16.0 km | 02:26 min/km | 24.62 km/h |
| 140.91 |
| 17.0 km | 02:35 min/km | 23.10 km/h | |
149.25 |
| 18.0 km | 02:28 min/km | 24.30 km/h | | 152.83 |
| 19.0 km | 02:15 min/km | 26.51 km/h |
| 153.90 |
| 20.0 km | 01:47 min/km | 33.54 km/h | |
170.53 |
| 21.0 km | 02:19 min/km | 25.71 km/h | | 150.44 |
| 22.0 km | 02:01 min/km | 29.65 km/h |
| 148.57 |
| 23.0 km | 02:12 min/km | 27.23 km/h | |
153.25 |
| 24.0 km | 01:50 min/km | 32.46 km/h | | 156.66 |
| 25.0 km | 02:00 min/km | 29.98 km/h |
| 162.29 |
| 26.0 km | 02:04 min/km | 28.93 km/h | |
159.88 |
| 27.0 km | 03:49 min/km | 15.66 km/h | | 137.10 |
| 28.0 km | 02:37 min/km | 22.86 km/h |
| 135.52 |
| 29.0 km | 02:34 min/km | 23.23 km/h | |
138.54 |
| 30.0 km | 02:30 min/km | 23.86 km/h | | 141.66 |
| 31.0 km | 02:21 min/km | 25.39 km/h |
| 142.95 |
| 32.0 km | 02:16 min/km | 26.32 km/h | |
145.07 |
| 33.0 km | 02:13 min/km | 26.89 km/h | | 142.95 |
| 34.0 km | 02:17 min/km | 26.26 km/h |
| 151.16 |
| 35.0 km | 02:16 min/km | 26.29 km/h | |
156.0 |
| 36.0 km | 02:15 min/km | 26.56 km/h | | 157.66 |
| 37.0 km | 02:13 min/km | 26.97 km/h |
| 157.75 |
| 38.0 km | 02:19 min/km | 25.73 km/h | |
158.8 |
| 39.0 km | 02:14 min/km | 26.68 km/h | | 158.94 |
| 40.0 km | 02:17 min/km | 26.13 km/h |
| 156.78 |
| 41.0 km | 02:09 min/km | 27.79 km/h | |
158.28 |
| 42.0 km | 02:07 min/km | 28.18 km/h | | 160.84 |
| 43.0 km | 02:09 min/km | 27.90 km/h |
| 156.94 |
| 44.0 km | 02:15 min/km | 26.66 km/h | |
164.26 |
| 45.0 km | 02:28 min/km | 24.22 km/h | | 166.2 |
| 46.0 km | 02:14 min/km | 26.77 km/h |
| 165.23 |
| 47.0 km | 02:22 min/km | 25.19 km/h | |
165.57 |
| 48.0 km | 02:26 min/km | 24.49 km/h | | 169.58 |
| 49.0 km | 02:24 min/km | 24.92 km/h |
| 174.06 |
| 50.0 km | 02:15 min/km | 26.48 km/h | |
172.52 |
| 51.0 km | 02:34 min/km | 23.24 km/h | | 156.24 |
| 52.0 km | 02:27 min/km | 24.38 km/h |
| 161.3 |
| 53.0 km | 02:28 min/km | 24.16 km/h | |
163.5 |
| 54.0 km | 02:22 min/km | 25.29 km/h | | 163.31 |
| 55.0 km | 02:30 min/km | 23.98 km/h |
| 166.65 |
| 56.0 km | 02:30 min/km | 23.86 km/h | |
157.31 |