-
Aktywność
trening
rower trekkingowy -
Czas
00:52:50
-
Dystans
21.03 km
-
Średnia
23.5 km/h
-
Śr. ruchu
23.9 km/h
-
Śr. moc
86 w
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2015-06-30
aktywności: 1600
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 03:30 min/km | 17.06 km/h | 59.14 | 39.22 rpm | |
2.0 km | 02:28 min/km | 24.20 km/h | 70.63 | 81.31 rpm | |
3.0 km | 03:00 min/km | 19.90 km/h | 104.10 | 77.57 rpm | |
4.0 km | 02:34 min/km | 23.33 km/h | 121.45 | 70.15 rpm | |
5.0 km | 02:38 min/km | 22.77 km/h | 119.07 | 74.77 rpm | |
6.0 km | 02:24 min/km | 24.95 km/h | 130.39 | 75.08 rpm | |
7.0 km | 02:40 min/km | 22.48 km/h | 138.25 | 79.01 rpm | |
8.0 km | 02:17 min/km | 26.19 km/h | 139.72 | 75.36 rpm | |
9.0 km | 02:01 min/km | 29.73 km/h | 140.63 | 79.39 rpm | |
10.0 km | 02:11 min/km | 27.28 km/h | 135.76 | 78.07 rpm | |
11.0 km | 02:36 min/km | 23.00 km/h | 136.88 | 63.6 rpm | |
12.0 km | 02:23 min/km | 25.02 km/h | 141.53 | 72.4 rpm | |
13.0 km | 02:38 min/km | 22.69 km/h | 143.71 | 80.75 rpm | |
14.0 km | 02:08 min/km | 27.95 km/h | 138.88 | 80.28 rpm | |
15.0 km | 02:24 min/km | 24.88 km/h | 146.95 | 82.27 rpm | |
16.0 km | 02:02 min/km | 29.39 km/h | 145.10 | 85.68 rpm | |
17.0 km | 02:35 min/km | 23.10 km/h | 145.91 | 74.02 rpm | |
18.0 km | 02:32 min/km | 23.55 km/h | 141.61 | 71.47 rpm | |
19.0 km | 02:24 min/km | 24.99 km/h | 147.57 | 70.3 rpm | |
20.0 km | 02:13 min/km | 26.96 km/h | 142.51 | 78.0 rpm |