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Aktywność
trening
rower górski -
Czas
03:55:27
-
Dystans
47.78 km
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Średnia
12.2 km/h
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Śr. ruchu
13.4 km/h
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Śr. moc
23 w
płeć: kobieta
wiek: 47 lat
dołączył/a: 2013-08-01
aktywności: 615
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:48 min/km | 10.31 km/h | |
| 2.0 km | 04:25 min/km | 13.53 km/h | |
| 3.0 km | 06:45 min/km | 8.87 km/h | |
| 4.0 km | 04:32 min/km | 13.20 km/h | |
| 5.0 km | 04:25 min/km | 13.58 km/h | |
| 6.0 km | 04:36 min/km | 13.00 km/h | |
| 7.0 km | 05:02 min/km | 11.88 km/h | |
| 8.0 km | 04:41 min/km | 12.79 km/h | |
| 9.0 km | 04:27 min/km | 13.47 km/h | |
| 10.0 km | 04:27 min/km | 13.48 km/h | |
| 11.0 km | 04:22 min/km | 13.69 km/h | |
| 12.0 km | 04:30 min/km | 13.33 km/h | |
| 13.0 km | 04:32 min/km | 13.23 km/h | |
| 14.0 km | 04:10 min/km | 14.36 km/h | |
| 15.0 km | 04:30 min/km | 13.30 km/h | |
| 16.0 km | 05:44 min/km | 10.44 km/h | |
| 17.0 km | 04:37 min/km | 12.95 km/h | |
| 18.0 km | 06:09 min/km | 9.73 km/h | |
| 19.0 km | 07:37 min/km | 7.86 km/h | |
| 20.0 km | 04:04 min/km | 14.74 km/h | |
| 21.0 km | 04:49 min/km | 12.41 km/h | |
| 22.0 km | 04:33 min/km | 13.16 km/h | |
| 23.0 km | 04:52 min/km | 12.29 km/h | |
| 24.0 km | 03:58 min/km | 15.08 km/h | |
| 25.0 km | 07:19 min/km | 8.18 km/h | |
| 26.0 km | 04:41 min/km | 12.76 km/h | |
| 27.0 km | 03:57 min/km | 15.18 km/h | |
| 28.0 km | 05:09 min/km | 11.61 km/h | |
| 29.0 km | 07:09 min/km | 8.38 km/h | |
| 30.0 km | 06:50 min/km | 8.76 km/h | |
| 31.0 km | 03:56 min/km | 15.24 km/h | |
| 32.0 km | 04:01 min/km | 14.92 km/h | |
| 33.0 km | 04:27 min/km | 13.45 km/h | |
| 34.0 km | 04:06 min/km | 14.59 km/h | |
| 35.0 km | 05:21 min/km | 11.21 km/h | |
| 36.0 km | 04:28 min/km | 13.41 km/h | |
| 37.0 km | 04:22 min/km | 13.73 km/h | |
| 38.0 km | 04:32 min/km | 13.23 km/h | |
| 39.0 km | 04:32 min/km | 13.19 km/h | |
| 40.0 km | 04:55 min/km | 12.17 km/h | |
| 41.0 km | 04:39 min/km | 12.88 km/h | |
| 42.0 km | 04:19 min/km | 13.85 km/h | |
| 43.0 km | 04:49 min/km | 12.44 km/h | |
| 44.0 km | 04:30 min/km | 13.28 km/h | |
| 45.0 km | 05:24 min/km | 11.09 km/h | |
| 46.0 km | 04:33 min/km | 13.16 km/h | |