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Aktywność
trening
rower szosowy -
Czas
05:19:17
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Dystans
154.82 km
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Średnia
29.1 km/h
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Śr. ruchu
30.3 km/h
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Śr. moc
119 w
marekpisarek54
płeć: mężczyzna
wiek: 71 lat
dołączył/a: 2018-01-29
aktywności: 664
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:54 min/km | 15.34 km/h |
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| 2.0 km | 02:07 min/km | 28.16 km/h |
|
| 3.0 km | 02:37 min/km | 22.91 km/h |
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| 4.0 km | 02:11 min/km | 27.47 km/h |
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| 5.0 km | 02:09 min/km | 27.79 km/h |
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| 6.0 km | 02:00 min/km | 29.85 km/h |
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| 7.0 km | 01:59 min/km | 30.18 km/h |
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| 8.0 km | 01:51 min/km | 32.42 km/h |
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| 9.0 km | 01:44 min/km | 34.42 km/h |
|
| 10.0 km | 01:42 min/km | 34.98 km/h |
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| 11.0 km | 01:47 min/km | 33.56 km/h |
|
| 12.0 km | 01:45 min/km | 34.27 km/h |
|
| 13.0 km | 01:41 min/km | 35.30 km/h |
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| 14.0 km | 01:40 min/km | 35.77 km/h |
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| 15.0 km | 01:47 min/km | 33.40 km/h |
|
| 16.0 km | 02:36 min/km | 23.06 km/h |
|
| 17.0 km | 02:02 min/km | 29.33 km/h |
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| 18.0 km | 02:43 min/km | 22.04 km/h |
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| 19.0 km | 02:10 min/km | 27.66 km/h |
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| 20.0 km | 01:18 min/km | 45.59 km/h |
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| 21.0 km | 01:32 min/km | 38.96 km/h |
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| 22.0 km | 01:38 min/km | 36.64 km/h |
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| 23.0 km | 01:41 min/km | 35.33 km/h |
|
| 24.0 km | 01:42 min/km | 35.27 km/h |
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| 25.0 km | 01:41 min/km | 35.59 km/h |
|
| 26.0 km | 01:52 min/km | 31.86 km/h |
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| 27.0 km | 02:07 min/km | 28.28 km/h |
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| 28.0 km | 01:51 min/km | 32.24 km/h |
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| 29.0 km | 02:05 min/km | 28.78 km/h |
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| 30.0 km | 01:23 min/km | 43.26 km/h |
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| 31.0 km | 01:31 min/km | 39.37 km/h |
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| 32.0 km | 01:37 min/km | 36.88 km/h |
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| 33.0 km | 01:40 min/km | 35.81 km/h |
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| 34.0 km | 01:43 min/km | 34.74 km/h |
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| 35.0 km | 01:45 min/km | 34.19 km/h |
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| 36.0 km | 01:36 min/km | 37.42 km/h |
|
| 37.0 km | 03:47 min/km | 15.80 km/h |
|
| 38.0 km | 03:19 min/km | 18.00 km/h |
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| 39.0 km | 02:14 min/km | 26.69 km/h |
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| 40.0 km | 02:04 min/km | 28.83 km/h |
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| 41.0 km | 01:45 min/km | 34.14 km/h |
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| 42.0 km | 01:41 min/km | 35.49 km/h |
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| 43.0 km | 01:36 min/km | 37.46 km/h |
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| 44.0 km | 01:35 min/km | 37.60 km/h |
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| 45.0 km | 01:37 min/km | 36.79 km/h |
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| 46.0 km | 01:45 min/km | 34.09 km/h |
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| 47.0 km | 01:50 min/km | 32.68 km/h |
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| 48.0 km | 01:47 min/km | 33.52 km/h |
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| 49.0 km | 01:50 min/km | 32.53 km/h |
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| 50.0 km | 01:38 min/km | 36.65 km/h |
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| 51.0 km | 01:47 min/km | 33.40 km/h |
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| 52.0 km | 01:53 min/km | 31.81 km/h |
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| 53.0 km | 01:54 min/km | 31.42 km/h |
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| 54.0 km | 01:57 min/km | 30.66 km/h |
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| 55.0 km | 02:10 min/km | 27.58 km/h |
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| 56.0 km | 01:58 min/km | 30.43 km/h |
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| 57.0 km | 01:51 min/km | 32.39 km/h |
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| 58.0 km | 01:48 min/km | 33.29 km/h |
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| 59.0 km | 01:37 min/km | 37.03 km/h |
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| 60.0 km | 01:36 min/km | 37.35 km/h |
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| 61.0 km | 01:43 min/km | 34.82 km/h |
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| 62.0 km | 02:26 min/km | 24.63 km/h |
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| 63.0 km | 01:49 min/km | 32.85 km/h |
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| 64.0 km | 01:33 min/km | 38.42 km/h |
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| 65.0 km | 01:43 min/km | 34.74 km/h |
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| 66.0 km | 02:40 min/km | 22.49 km/h |
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| 67.0 km | 02:12 min/km | 27.19 km/h |
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| 68.0 km | 01:41 min/km | 35.57 km/h |
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| 69.0 km | 03:23 min/km | 17.70 km/h |
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| 70.0 km | 02:28 min/km | 24.17 km/h |
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| 71.0 km | 01:52 min/km | 31.91 km/h |
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| 72.0 km | 02:58 min/km | 20.16 km/h |
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| 73.0 km | 02:13 min/km | 26.93 km/h |
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| 74.0 km | 01:33 min/km | 38.32 km/h |
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| 75.0 km | 01:38 min/km | 36.71 km/h |
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| 76.0 km | 01:58 min/km | 30.40 km/h |
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| 77.0 km | 01:42 min/km | 35.08 km/h |
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| 78.0 km | 01:20 min/km | 44.93 km/h |
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| 79.0 km | 01:37 min/km | 36.98 km/h |
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| 80.0 km | 01:41 min/km | 35.41 km/h |
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| 81.0 km | 01:57 min/km | 30.65 km/h |
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| 82.0 km | 01:49 min/km | 32.92 km/h |
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| 83.0 km | 01:41 min/km | 35.61 km/h |
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| 84.0 km | 01:39 min/km | 36.12 km/h |
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| 85.0 km | 01:53 min/km | 31.83 km/h |
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| 86.0 km | 01:34 min/km | 38.08 km/h |
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| 87.0 km | 02:00 min/km | 29.95 km/h |
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| 88.0 km | 02:03 min/km | 29.10 km/h |
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| 89.0 km | 01:41 min/km | 35.40 km/h |
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| 90.0 km | 01:49 min/km | 32.88 km/h |
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| 91.0 km | 02:13 min/km | 27.06 km/h |
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| 92.0 km | 01:44 min/km | 34.45 km/h |
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| 93.0 km | 02:12 min/km | 27.07 km/h |
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| 94.0 km | 01:57 min/km | 30.73 km/h |
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| 95.0 km | 01:53 min/km | 31.61 km/h |
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| 96.0 km | 01:53 min/km | 31.77 km/h |
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| 97.0 km | 01:46 min/km | 33.82 km/h |
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| 98.0 km | 01:48 min/km | 33.26 km/h |
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| 99.0 km | 01:56 min/km | 31.00 km/h |
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| 100.0 km | 02:16 min/km | 26.40 km/h |
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| 101.0 km | 02:08 min/km | 28.03 km/h |
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| 102.0 km | 01:41 min/km | 35.31 km/h |
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| 103.0 km | 01:41 min/km | 35.42 km/h |
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| 104.0 km | 02:14 min/km | 26.75 km/h |
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| 105.0 km | 02:20 min/km | 25.67 km/h |
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| 106.0 km | 01:32 min/km | 38.93 km/h |
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| 107.0 km | 01:44 min/km | 34.52 km/h |
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| 108.0 km | 01:38 min/km | 36.37 km/h |
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| 109.0 km | 01:49 min/km | 32.83 km/h |
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| 110.0 km | 01:59 min/km | 30.15 km/h |
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| 111.0 km | 01:53 min/km | 31.76 km/h |
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| 112.0 km | 01:47 min/km | 33.56 km/h |
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| 113.0 km | 01:51 min/km | 32.23 km/h |
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| 114.0 km | 03:55 min/km | 15.28 km/h |
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| 115.0 km | 02:19 min/km | 25.81 km/h |
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| 116.0 km | 01:39 min/km | 36.06 km/h |
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| 117.0 km | 06:01 min/km | 9.95 km/h |
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| 118.0 km | 02:02 min/km | 29.49 km/h |
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| 119.0 km | 01:39 min/km | 36.23 km/h |
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| 120.0 km | 01:49 min/km | 32.86 km/h |
|
| 121.0 km | 01:56 min/km | 30.94 km/h |
|
| 122.0 km | 01:58 min/km | 30.41 km/h |
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| 123.0 km | 01:54 min/km | 31.40 km/h |
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| 124.0 km | 01:49 min/km | 32.93 km/h |
|
| 125.0 km | 01:45 min/km | 34.15 km/h |
|
| 126.0 km | 01:42 min/km | 35.21 km/h |
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| 127.0 km | 01:43 min/km | 34.89 km/h |
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| 128.0 km | 01:38 min/km | 36.51 km/h |
|
| 129.0 km | 01:39 min/km | 36.21 km/h |
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| 130.0 km | 01:49 min/km | 32.94 km/h |
|
| 131.0 km | 01:44 min/km | 34.39 km/h |
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| 132.0 km | 02:47 min/km | 21.54 km/h |
|
| 133.0 km | 02:16 min/km | 26.30 km/h |
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| 134.0 km | 01:51 min/km | 32.40 km/h |
|
| 135.0 km | 02:13 min/km | 26.90 km/h |
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| 136.0 km | 02:13 min/km | 26.98 km/h |
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| 137.0 km | 01:38 min/km | 36.62 km/h |
|
| 138.0 km | 01:38 min/km | 36.51 km/h |
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| 139.0 km | 01:54 min/km | 31.56 km/h |
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| 140.0 km | 01:58 min/km | 30.38 km/h |
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| 141.0 km | 02:08 min/km | 27.92 km/h |
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| 142.0 km | 02:03 min/km | 29.17 km/h |
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| 143.0 km | 02:03 min/km | 29.17 km/h |
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| 144.0 km | 02:06 min/km | 28.50 km/h |
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| 145.0 km | 02:39 min/km | 22.61 km/h |
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| 146.0 km | 01:49 min/km | 32.89 km/h |
|
| 147.0 km | 01:41 min/km | 35.53 km/h |
|
| 148.0 km | 01:55 min/km | 31.10 km/h |
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| 149.0 km | 01:58 min/km | 30.48 km/h |
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| 150.0 km | 02:30 min/km | 23.88 km/h |
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| 151.0 km | 03:55 min/km | 15.26 km/h |
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| 152.0 km | 02:56 min/km | 20.44 km/h |
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| 153.0 km | 05:53 min/km | 10.19 km/h |
|