-
Aktywność
trening
bieganie -
Czas
01:54:20
-
Dystans
21.24 km
-
Tempo
05:22 min/km
-
T. ruchu
04:59 min/km
-
Kalorie
brak danych
WojaruszLeszy
płeć: mężczyzna
wiek: 117 lat
dołączył/a: 2020-11-10
aktywności: 156
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. kadencja |
|---|---|---|---|---|
| 1.0 km | 05:11 min/km | 11.54 km/h |
 | 88.30 rpm |
| 2.0 km | 04:50 min/km | 12.38 km/h | |
89.45 rpm |
| 3.0 km | 05:04 min/km | 11.84 km/h |
| 89.21 rpm |
| 4.0 km | 05:08 min/km | 11.67 km/h |
| 88.92 rpm |
| 5.0 km | 05:20 min/km | 11.24 km/h | |
82.11 rpm |
| 6.0 km | 04:59 min/km | 12.02 km/h |
| 87.69 rpm |
| 7.0 km | 05:29 min/km | 10.93 km/h |
| 80.47 rpm |
| 8.0 km | 04:57 min/km | 12.08 km/h | |
87.66 rpm |
| 9.0 km | 05:34 min/km | 10.75 km/h |
| 77.79 rpm |
| 10.0 km | 06:08 min/km | 9.77 km/h |
| 67.09 rpm |
| 11.0 km | 04:50 min/km | 12.40 km/h | |
88.17 rpm |
| 12.0 km | 05:10 min/km | 11.60 km/h |
| 78.70 rpm |
| 13.0 km | 04:40 min/km | 12.81 km/h |
| 87.57 rpm |
| 14.0 km | 04:59 min/km | 12.01 km/h | |
87.28 rpm |
| 15.0 km | 04:51 min/km | 12.35 km/h |
| 87.42 rpm |
| 16.0 km | 04:55 min/km | 12.19 km/h |
| 87.62 rpm |
| 17.0 km | 06:21 min/km | 9.43 km/h | |
65.53 rpm |
| 18.0 km | 04:36 min/km | 13.03 km/h |
| 88.06 rpm |
| 19.0 km | 04:40 min/km | 12.83 km/h |
| 88.06 rpm |
| 20.0 km | 05:19 min/km | 11.25 km/h | |
84.35 rpm |