-
Aktywność
rekreacja
narty -
Czas
08:02:21
-
Dystans
165.6 km
-
Średnia
20.6 km/h
-
Śr. ruchu
22.7 km/h
-
Kalorie
3851 kcal
Mkrzysztof2007
płeć: mężczyzna
wiek: 60 lat
dołączył/a: 2013-07-29
aktywności: 159
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:21 min/km | 13.75 km/h |
 |
| 2.0 km | 03:33 min/km | 16.85 km/h |
|
| 3.0 km | 04:25 min/km | 13.54 km/h |
|
| 4.0 km | 03:29 min/km | 17.15 km/h |
|
| 5.0 km | 03:40 min/km | 16.31 km/h |
|
| 6.0 km | 04:08 min/km | 14.48 km/h |
|
| 7.0 km | 02:08 min/km | 28.03 km/h |
|
| 8.0 km | 01:47 min/km | 33.38 km/h |
|
| 9.0 km | 04:16 min/km | 14.04 km/h |
|
| 10.0 km | 02:49 min/km | 21.18 km/h |
|
| 11.0 km | 01:14 min/km | 48.40 km/h |
|
| 12.0 km | 01:12 min/km | 49.67 km/h |
|
| 13.0 km | 01:27 min/km | 41.37 km/h |
|
| 14.0 km | 03:58 min/km | 15.08 km/h |
|
| 15.0 km | 04:01 min/km | 14.92 km/h |
|
| 16.0 km | 04:02 min/km | 14.84 km/h |
|
| 17.0 km | 04:41 min/km | 12.81 km/h |
|
| 18.0 km | 03:59 min/km | 15.02 km/h |
|
| 19.0 km | 04:18 min/km | 13.91 km/h |
|
| 20.0 km | 01:08 min/km | 52.91 km/h |
|
| 21.0 km | 03:51 min/km | 15.52 km/h |
|
| 22.0 km | 02:46 min/km | 21.61 km/h |
|
| 23.0 km | 01:08 min/km | 52.75 km/h |
|
| 24.0 km | 01:12 min/km | 49.37 km/h |
|
| 25.0 km | 01:10 min/km | 51.06 km/h |
|
| 26.0 km | 03:16 min/km | 18.36 km/h |
|
| 27.0 km | 01:26 min/km | 41.78 km/h |
|
| 28.0 km | 03:32 min/km | 16.90 km/h |
|
| 29.0 km | 03:57 min/km | 15.17 km/h |
|
| 30.0 km | 03:11 min/km | 18.80 km/h |
|
| 31.0 km | 01:00 min/km | 59.91 km/h |
|
| 32.0 km | 01:09 min/km | 51.92 km/h |
|
| 33.0 km | 03:31 min/km | 16.98 km/h |
|
| 34.0 km | 01:19 min/km | 45.55 km/h |
|
| 35.0 km | 01:31 min/km | 39.48 km/h |
|
| 36.0 km | 03:55 min/km | 15.30 km/h |
|
| 37.0 km | 04:10 min/km | 14.34 km/h |
|
| 38.0 km | 03:51 min/km | 15.56 km/h |
|
| 39.0 km | 05:18 min/km | 11.31 km/h |
|
| 40.0 km | 03:47 min/km | 15.84 km/h |
|
| 41.0 km | 04:20 min/km | 13.82 km/h |
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| 42.0 km | 01:22 min/km | 43.81 km/h |
|
| 43.0 km | 04:09 min/km | 14.44 km/h |
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| 44.0 km | 02:26 min/km | 24.53 km/h |
|
| 45.0 km | 01:08 min/km | 52.65 km/h |
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| 46.0 km | 01:01 min/km | 58.23 km/h |
|
| 47.0 km | 01:09 min/km | 51.55 km/h |
|
| 48.0 km | 02:19 min/km | 25.79 km/h |
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| 49.0 km | 03:53 min/km | 15.41 km/h |
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| 50.0 km | 03:50 min/km | 15.61 km/h |
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| 51.0 km | 03:45 min/km | 15.94 km/h |
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| 52.0 km | 03:22 min/km | 17.77 km/h |
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| 53.0 km | 01:04 min/km | 55.70 km/h |
|
| 54.0 km | 01:14 min/km | 48.61 km/h |
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| 55.0 km | 01:47 min/km | 33.36 km/h |
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| 56.0 km | 02:35 min/km | 23.15 km/h |
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| 57.0 km | 03:52 min/km | 15.47 km/h |
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| 58.0 km | 03:54 min/km | 15.32 km/h |
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| 59.0 km | 01:23 min/km | 42.97 km/h |
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| 60.0 km | 01:04 min/km | 55.44 km/h |
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| 61.0 km | 02:30 min/km | 23.84 km/h |
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| 62.0 km | 02:00 min/km | 29.84 km/h |
|
| 63.0 km | 01:10 min/km | 51.30 km/h |
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| 64.0 km | 01:04 min/km | 55.58 km/h |
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| 65.0 km | 03:48 min/km | 15.73 km/h |
|
| 66.0 km | 03:56 min/km | 15.24 km/h |
|
| 67.0 km | 02:07 min/km | 28.21 km/h |
|
| 68.0 km | 01:12 min/km | 49.94 km/h |
|
| 69.0 km | 01:09 min/km | 51.79 km/h |
|
| 70.0 km | 03:46 min/km | 15.89 km/h |
|
| 71.0 km | 04:09 min/km | 14.42 km/h |
|
| 72.0 km | 01:03 min/km | 56.74 km/h |
|
| 73.0 km | 01:17 min/km | 46.66 km/h |
|
| 74.0 km | 01:14 min/km | 48.01 km/h |
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| 75.0 km | 04:22 min/km | 13.73 km/h |
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| 76.0 km | 03:39 min/km | 16.42 km/h |
|
| 77.0 km | 01:07 min/km | 53.68 km/h |
|
| 78.0 km | 01:26 min/km | 41.43 km/h |
|
| 79.0 km | 05:17 min/km | 11.32 km/h |
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| 80.0 km | 04:30 min/km | 13.31 km/h |
|
| 81.0 km | 04:28 min/km | 13.38 km/h |
|
| 82.0 km | 01:16 min/km | 47.26 km/h |
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| 83.0 km | 01:28 min/km | 40.74 km/h |
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| 84.0 km | 02:59 min/km | 20.08 km/h |
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| 85.0 km | 03:50 min/km | 15.58 km/h |
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| 86.0 km | 03:50 min/km | 15.59 km/h |
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| 87.0 km | 01:21 min/km | 43.98 km/h |
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| 88.0 km | 01:31 min/km | 39.55 km/h |
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| 89.0 km | 01:44 min/km | 34.45 km/h |
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| 90.0 km | 02:50 min/km | 21.07 km/h |
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| 91.0 km | 03:49 min/km | 15.67 km/h |
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| 92.0 km | 03:22 min/km | 17.79 km/h |
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| 93.0 km | 01:13 min/km | 49.07 km/h |
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| 94.0 km | 01:15 min/km | 47.66 km/h |
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| 95.0 km | 03:35 min/km | 16.68 km/h |
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| 96.0 km | 04:36 min/km | 13.03 km/h |
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| 97.0 km | 03:39 min/km | 16.40 km/h |
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| 98.0 km | 01:13 min/km | 48.90 km/h |
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| 99.0 km | 01:42 min/km | 35.24 km/h |
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| 100.0 km | 03:14 min/km | 18.54 km/h |
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| 101.0 km | 03:55 min/km | 15.31 km/h |
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| 102.0 km | 02:47 min/km | 21.54 km/h |
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| 103.0 km | 01:10 min/km | 51.35 km/h |
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| 104.0 km | 01:21 min/km | 44.15 km/h |
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| 105.0 km | 04:30 min/km | 13.30 km/h |
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| 106.0 km | 04:56 min/km | 12.13 km/h |
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| 107.0 km | 03:14 min/km | 18.52 km/h |
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| 108.0 km | 02:48 min/km | 21.34 km/h |
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| 109.0 km | 03:02 min/km | 19.72 km/h |
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| 110.0 km | 01:19 min/km | 45.29 km/h |
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| 111.0 km | 02:28 min/km | 24.17 km/h |
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| 112.0 km | 04:05 min/km | 14.68 km/h |
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| 113.0 km | 01:18 min/km | 46.09 km/h |
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| 114.0 km | 01:16 min/km | 47.30 km/h |
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| 115.0 km | 01:22 min/km | 43.58 km/h |
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| 116.0 km | 01:59 min/km | 30.25 km/h |
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| 117.0 km | 04:25 min/km | 13.53 km/h |
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| 118.0 km | 04:39 min/km | 12.87 km/h |
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| 119.0 km | 04:16 min/km | 14.03 km/h |
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| 120.0 km | 03:20 min/km | 17.92 km/h |
|
| 121.0 km | 01:20 min/km | 44.95 km/h |
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| 122.0 km | 02:56 min/km | 20.40 km/h |
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| 123.0 km | 03:47 min/km | 15.84 km/h |
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| 124.0 km | 01:54 min/km | 31.50 km/h |
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| 125.0 km | 06:12 min/km | 9.66 km/h |
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| 126.0 km | 01:31 min/km | 39.43 km/h |
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| 127.0 km | 01:16 min/km | 46.87 km/h |
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| 128.0 km | 01:01 min/km | 58.63 km/h |
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| 129.0 km | 01:09 min/km | 51.56 km/h |
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| 130.0 km | 04:31 min/km | 13.28 km/h |
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| 131.0 km | 04:43 min/km | 12.71 km/h |
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| 132.0 km | 03:20 min/km | 17.98 km/h |
|
| 133.0 km | 01:12 min/km | 49.64 km/h |
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| 134.0 km | 02:05 min/km | 28.61 km/h |
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| 135.0 km | 04:35 min/km | 13.04 km/h |
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| 136.0 km | 04:53 min/km | 12.25 km/h |
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| 137.0 km | 03:46 min/km | 15.89 km/h |
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| 138.0 km | 01:24 min/km | 42.43 km/h |
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| 139.0 km | 01:25 min/km | 41.97 km/h |
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| 140.0 km | 01:05 min/km | 54.61 km/h |
|
| 141.0 km | 01:05 min/km | 55.08 km/h |
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| 142.0 km | 03:53 min/km | 15.38 km/h |
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| 143.0 km | 04:21 min/km | 13.75 km/h |
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| 144.0 km | 02:41 min/km | 22.27 km/h |
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| 145.0 km | 01:10 min/km | 51.27 km/h |
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| 146.0 km | 01:05 min/km | 55.13 km/h |
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| 147.0 km | 03:26 min/km | 17.45 km/h |
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| 148.0 km | 04:55 min/km | 12.18 km/h |
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| 149.0 km | 01:19 min/km | 45.31 km/h |
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| 150.0 km | 01:07 min/km | 53.63 km/h |
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| 151.0 km | 01:07 min/km | 53.05 km/h |
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| 152.0 km | 04:13 min/km | 14.21 km/h |
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| 153.0 km | 03:49 min/km | 15.66 km/h |
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| 154.0 km | 01:08 min/km | 52.82 km/h |
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| 155.0 km | 01:01 min/km | 58.60 km/h |
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| 156.0 km | 01:10 min/km | 51.01 km/h |
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| 157.0 km | 04:52 min/km | 12.31 km/h |
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| 158.0 km | 04:38 min/km | 12.94 km/h |
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| 159.0 km | 04:13 min/km | 14.22 km/h |
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| 160.0 km | 02:48 min/km | 21.39 km/h |
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| 161.0 km | 03:34 min/km | 16.77 km/h |
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| 162.0 km | 03:35 min/km | 16.69 km/h |
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| 163.0 km | 04:23 min/km | 13.66 km/h |
|