-
Aktywność
trening
rower górski -
Czas
05:03:25
-
Dystans
62.79 km
-
Średnia
12.4 km/h
-
Śr. ruchu
20.0 km/h
-
Śr. moc
23 w
janekdz
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2017-04-09
aktywności: 199
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 02:40 min/km | 22.48 km/h |
 | 108.0 |
| 2.0 km | 02:22 min/km | 25.31 km/h | |
102.74 |
| 3.0 km | 02:32 min/km | 23.61 km/h |
| 96.58 |
| 4.0 km | 03:19 min/km | 18.05 km/h |
| 94.90 |
| 5.0 km | 02:35 min/km | 23.17 km/h | |
87.69 |
| 6.0 km | 03:28 min/km | 17.25 km/h |
| 102.41 |
| 7.0 km | 02:58 min/km | 20.15 km/h |
| 124.11 |
| 8.0 km | 03:22 min/km | 17.80 km/h | |
109.25 |
| 9.0 km | 03:02 min/km | 19.68 km/h |
| 97.86 |
| 10.0 km | 03:11 min/km | 18.81 km/h |
| 90.46 |
| 11.0 km | 02:47 min/km | 21.45 km/h | |
96.53 |
| 12.0 km | 02:30 min/km | 23.90 km/h |
| 95.93 |
| 13.0 km | 02:49 min/km | 21.18 km/h |
| 108.68 |
| 14.0 km | 02:51 min/km | 20.99 km/h | |
123.08 |
| 15.0 km | 03:14 min/km | 18.47 km/h |
| 115.37 |
| 16.0 km | 03:21 min/km | 17.88 km/h |
| 134.06 |
| 17.0 km | 03:35 min/km | 16.69 km/h | |
137.01 |
| 18.0 km | 02:50 min/km | 21.06 km/h |
| 119.08 |
| 19.0 km | 02:38 min/km | 22.67 km/h |
| 113.68 |
| 20.0 km | 02:46 min/km | 21.63 km/h | |
106.58 |
| 21.0 km | 03:04 min/km | 19.56 km/h |
| 111.87 |
| 22.0 km | 04:24 min/km | 13.61 km/h |
| 108.20 |
| 23.0 km | 04:11 min/km | 14.33 km/h | |
109.63 |
| 24.0 km | 04:30 min/km | 13.33 km/h |
| 111.80 |
| 25.0 km | 04:38 min/km | 12.92 km/h |
| 109.32 |
| 26.0 km | 05:10 min/km | 11.61 km/h | |
108.47 |
| 27.0 km | 03:34 min/km | 16.78 km/h |
| 99.8 |
| 28.0 km | 03:06 min/km | 19.26 km/h |
| 104.67 |
| 29.0 km | 03:33 min/km | 16.89 km/h | |
105.37 |
| 30.0 km | 03:46 min/km | 15.87 km/h |
| 100.86 |
| 31.0 km | 04:22 min/km | 13.73 km/h |
| 113.33 |
| 32.0 km | 04:41 min/km | 12.80 km/h | |
95.98 |
| 33.0 km | 03:13 min/km | 18.62 km/h |
| 123.05 |
| 34.0 km | 03:44 min/km | 16.01 km/h |
| 128.63 |
| 35.0 km | 03:20 min/km | 17.98 km/h | |
127.26 |
| 36.0 km | 04:36 min/km | 13.04 km/h |
| 104.43 |
| 37.0 km | 03:18 min/km | 18.09 km/h |
| 97.35 |
| 38.0 km | 03:05 min/km | 19.37 km/h | |
113.77 |
| 39.0 km | 02:39 min/km | 22.59 km/h |
| 107.62 |
| 40.0 km | 02:32 min/km | 23.54 km/h |
| 102.36 |
| 41.0 km | 02:23 min/km | 25.05 km/h | |
127.83 |
| 42.0 km | 02:46 min/km | 21.67 km/h |
| 108.54 |
| 43.0 km | 03:45 min/km | 15.96 km/h |
| 107.84 |
| 44.0 km | 03:14 min/km | 18.52 km/h | |
123.07 |
| 45.0 km | 02:46 min/km | 21.62 km/h |
| 116.91 |
| 46.0 km | 02:37 min/km | 22.89 km/h |
| 104.12 |
| 47.0 km | 02:57 min/km | 20.27 km/h | |
104.15 |
| 48.0 km | 02:27 min/km | 24.48 km/h |
| 94.49 |
| 49.0 km | 02:38 min/km | 22.66 km/h |
| 94.54 |
| 50.0 km | 02:39 min/km | 22.52 km/h | |
101.64 |
| 51.0 km | 03:02 min/km | 19.71 km/h |
| 96.72 |
| 52.0 km | 02:58 min/km | 20.20 km/h |
| 90.69 |
| 53.0 km | 02:45 min/km | 21.79 km/h | |
100.25 |
| 54.0 km | 02:25 min/km | 24.76 km/h |
| 98.01 |
| 55.0 km | 02:38 min/km | 22.74 km/h |
| 93.61 |
| 56.0 km | 02:50 min/km | 21.05 km/h | |
94.84 |
| 57.0 km | 03:14 min/km | 18.53 km/h |
| 100.91 |
| 58.0 km | 02:52 min/km | 20.89 km/h |
| 101.39 |
| 59.0 km | 02:49 min/km | 21.24 km/h | |
103.12 |
| 60.0 km | 03:00 min/km | 19.95 km/h |
| 97.69 |
| 61.0 km | 02:46 min/km | 21.63 km/h |
| 91.36 |