-
Aktywność
trening
łódź -
Czas
03:36:47
-
Dystans
47.38 km
-
Średnia
13.1 km/h
-
Śr. ruchu
16.7 km/h
-
Kalorie
brak danych
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2011-05-12
aktywności: 2637
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:17 min/km | 13.96 km/h | |
| 2.0 km | 03:34 min/km | 16.79 km/h | |
| 3.0 km | 03:37 min/km | 16.57 km/h | |
| 4.0 km | 03:37 min/km | 16.55 km/h | |
| 5.0 km | 03:35 min/km | 16.69 km/h | |
| 6.0 km | 03:36 min/km | 16.63 km/h | |
| 7.0 km | 03:31 min/km | 16.98 km/h | |
| 8.0 km | 03:32 min/km | 16.92 km/h | |
| 9.0 km | 03:36 min/km | 16.62 km/h | |
| 10.0 km | 03:36 min/km | 16.64 km/h | |
| 11.0 km | 03:33 min/km | 16.84 km/h | |
| 12.0 km | 03:32 min/km | 16.96 km/h | |
| 13.0 km | 03:31 min/km | 17.02 km/h | |
| 14.0 km | 03:32 min/km | 16.97 km/h | |
| 15.0 km | 03:29 min/km | 17.16 km/h | |
| 16.0 km | 03:30 min/km | 17.10 km/h | |
| 17.0 km | 03:28 min/km | 17.26 km/h | |
| 18.0 km | 03:26 min/km | 17.45 km/h | |
| 19.0 km | 03:25 min/km | 17.55 km/h | |
| 20.0 km | 03:23 min/km | 17.69 km/h | |
| 21.0 km | 03:21 min/km | 17.83 km/h | |
| 22.0 km | 03:20 min/km | 17.97 km/h | |
| 23.0 km | 03:18 min/km | 18.11 km/h | |
| 24.0 km | 03:19 min/km | 18.08 km/h | |
| 25.0 km | 03:17 min/km | 18.18 km/h | |
| 26.0 km | 03:19 min/km | 18.03 km/h | |
| 27.0 km | 03:22 min/km | 17.77 km/h | |
| 28.0 km | 03:22 min/km | 17.80 km/h | |
| 29.0 km | 03:24 min/km | 17.60 km/h | |
| 30.0 km | 03:25 min/km | 17.49 km/h | |
| 31.0 km | 03:24 min/km | 17.62 km/h | |
| 32.0 km | 03:22 min/km | 17.74 km/h | |
| 33.0 km | 03:23 min/km | 17.65 km/h | |
| 34.0 km | 03:26 min/km | 17.41 km/h | |
| 35.0 km | 03:24 min/km | 17.56 km/h | |
| 36.0 km | 03:21 min/km | 17.85 km/h | |
| 37.0 km | 03:24 min/km | 17.62 km/h | |
| 38.0 km | 03:28 min/km | 17.26 km/h | |
| 39.0 km | 03:28 min/km | 17.28 km/h | |
| 40.0 km | 03:32 min/km | 16.92 km/h | |
| 41.0 km | 05:16 min/km | 11.36 km/h | |
| 42.0 km | 16:57 min/km | 3.53 km/h | |
| 43.0 km | 02:03 min/km | 29.16 km/h | |
| 44.0 km | 01:20 min/km | 44.95 km/h | |
| 45.0 km | 01:53 min/km | 31.78 km/h | |
| 46.0 km | 02:13 min/km | 27.06 km/h | |