-
Aktywność
trening
bieganie -
Czas
05:03:18
-
Dystans
50.02 km
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Tempo
07:48 min/km
-
T. ruchu
06:03 min/km
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Kalorie
3617 kcal
gibongibon
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2015-10-02
aktywności: 689
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:24 min/km | 11.10 km/h |
 |
| 2.0 km | 06:43 min/km | 8.93 km/h |
|
| 3.0 km | 06:34 min/km | 9.11 km/h |
|
| 4.0 km | 07:11 min/km | 8.33 km/h |
|
| 5.0 km | 08:40 min/km | 6.91 km/h |
|
| 6.0 km | 07:58 min/km | 7.52 km/h |
|
| 7.0 km | 10:32 min/km | 5.69 km/h |
|
| 8.0 km | 08:53 min/km | 6.74 km/h |
|
| 9.0 km | 11:48 min/km | 5.07 km/h |
|
| 10.0 km | 09:39 min/km | 6.21 km/h |
|
| 11.0 km | 07:12 min/km | 8.32 km/h |
|
| 12.0 km | 07:14 min/km | 8.28 km/h |
|
| 13.0 km | 07:18 min/km | 8.21 km/h |
|
| 14.0 km | 08:40 min/km | 6.91 km/h |
|
| 15.0 km | 12:39 min/km | 4.73 km/h |
|
| 16.0 km | 07:35 min/km | 7.90 km/h |
|
| 17.0 km | 08:01 min/km | 7.48 km/h |
|
| 18.0 km | 07:53 min/km | 7.60 km/h |
|
| 19.0 km | 08:12 min/km | 7.30 km/h |
|
| 20.0 km | 08:42 min/km | 6.89 km/h |
|
| 21.0 km | 08:50 min/km | 6.78 km/h |
|
| 22.0 km | 13:13 min/km | 4.53 km/h |
|
| 23.0 km | 13:02 min/km | 4.59 km/h |
|
| 24.0 km | 08:18 min/km | 7.22 km/h |
|
| 25.0 km | 06:09 min/km | 9.74 km/h |
|
| 26.0 km | 06:42 min/km | 8.94 km/h |
|
| 27.0 km | 08:12 min/km | 7.31 km/h |
|
| 28.0 km | 06:54 min/km | 8.68 km/h |
|
| 29.0 km | 09:19 min/km | 6.42 km/h |
|
| 30.0 km | 08:33 min/km | 7.01 km/h |
|
| 31.0 km | 07:13 min/km | 8.30 km/h |
|
| 32.0 km | 07:20 min/km | 8.17 km/h |
|
| 33.0 km | 09:37 min/km | 6.23 km/h |
|
| 34.0 km | 08:38 min/km | 6.94 km/h |
|
| 35.0 km | 08:25 min/km | 7.12 km/h |
|
| 36.0 km | 07:40 min/km | 7.82 km/h |
|
| 37.0 km | 06:32 min/km | 9.16 km/h |
|
| 38.0 km | 08:35 min/km | 6.97 km/h |
|
| 39.0 km | 11:41 min/km | 5.12 km/h |
|
| 40.0 km | 11:11 min/km | 5.35 km/h |
|
| 41.0 km | 08:27 min/km | 7.09 km/h |
|
| 42.0 km | 08:04 min/km | 7.43 km/h |
|
| 43.0 km | 07:45 min/km | 7.73 km/h |
|
| 44.0 km | 09:21 min/km | 6.41 km/h |
|
| 45.0 km | 07:53 min/km | 7.59 km/h |
|
| 46.0 km | 10:15 min/km | 5.85 km/h |
|
| 47.0 km | 08:41 min/km | 6.90 km/h |
|
| 48.0 km | 07:32 min/km | 7.96 km/h |
|
| 49.0 km | 09:03 min/km | 6.61 km/h |
|