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Aktywność
transport
bieganie -
Czas
22:43:38
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Dystans
22.6 km
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Tempo
60:20 min/km
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T. ruchu
04:11 min/km
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Kalorie
1424 kcal
płeć: mężczyzna
wiek: 75 lat
dołączył/a: 2013-11-24
aktywności: 1984
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 09:44 min/km | 6.15 km/h | ![]() |
2.0 km | 06:43 min/km | 8.91 km/h | ![]() |
3.0 km | 06:07 min/km | 9.79 km/h | ![]() |
4.0 km | 07:48 min/km | 7.68 km/h | ![]() |
5.0 km | 10:20 min/km | 5.80 km/h | ![]() |
6.0 km | 03:29 min/km | 17.18 km/h | ![]() |
7.0 km | 03:06 min/km | 19.33 km/h | ![]() |
8.0 km | 02:58 min/km | 20.12 km/h | ![]() |
9.0 km | 02:56 min/km | 20.42 km/h | ![]() |
10.0 km | 03:04 min/km | 19.51 km/h | ![]() |
11.0 km | 04:24 min/km | 13.59 km/h | ![]() |
12.0 km | 03:00 min/km | 19.90 km/h | ![]() |
13.0 km | 03:34 min/km | 16.75 km/h | ![]() |
14.0 km | 03:32 min/km | 16.94 km/h | ![]() |
15.0 km | 03:21 min/km | 17.85 km/h | ![]() |
16.0 km | 03:00 min/km | 19.91 km/h | ![]() |
17.0 km | 03:48 min/km | 15.78 km/h | ![]() |
18.0 km | 03:32 min/km | 16.92 km/h | ![]() |
19.0 km | 04:02 min/km | 14.84 km/h | ![]() |
20.0 km | 05:13 min/km | 11.48 km/h | ![]() |
21.0 km | 08:23 min/km | 7.14 km/h | ![]() |