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Aktywność
trening
bieganie -
Czas
04:08:17
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Dystans
42.14 km
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Tempo
07:35 min/km
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T. ruchu
05:53 min/km
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Kalorie
3041 kcal
gibongibon
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2015-10-02
aktywności: 689
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:10 min/km | 11.58 km/h |
 |
| 2.0 km | 06:10 min/km | 9.72 km/h |
|
| 3.0 km | 06:14 min/km | 9.60 km/h |
|
| 4.0 km | 08:35 min/km | 6.97 km/h |
|
| 5.0 km | 07:46 min/km | 7.71 km/h |
|
| 6.0 km | 07:44 min/km | 7.74 km/h |
|
| 7.0 km | 08:08 min/km | 7.37 km/h |
|
| 8.0 km | 07:33 min/km | 7.93 km/h |
|
| 9.0 km | 07:33 min/km | 7.93 km/h |
|
| 10.0 km | 06:03 min/km | 9.90 km/h |
|
| 11.0 km | 08:27 min/km | 7.09 km/h |
|
| 12.0 km | 07:45 min/km | 7.72 km/h |
|
| 13.0 km | 08:41 min/km | 6.89 km/h |
|
| 14.0 km | 08:40 min/km | 6.92 km/h |
|
| 15.0 km | 07:49 min/km | 7.67 km/h |
|
| 16.0 km | 07:26 min/km | 8.06 km/h |
|
| 17.0 km | 07:19 min/km | 8.19 km/h |
|
| 18.0 km | 07:13 min/km | 8.30 km/h |
|
| 19.0 km | 10:36 min/km | 5.65 km/h |
|
| 20.0 km | 09:00 min/km | 6.66 km/h |
|
| 21.0 km | 06:46 min/km | 8.84 km/h |
|
| 22.0 km | 08:21 min/km | 7.17 km/h |
|
| 23.0 km | 07:39 min/km | 7.83 km/h |
|
| 24.0 km | 07:12 min/km | 8.32 km/h |
|
| 25.0 km | 09:21 min/km | 6.40 km/h |
|
| 26.0 km | 09:09 min/km | 6.54 km/h |
|
| 27.0 km | 07:42 min/km | 7.78 km/h |
|
| 28.0 km | 06:39 min/km | 9.00 km/h |
|
| 29.0 km | 06:51 min/km | 8.74 km/h |
|
| 30.0 km | 08:25 min/km | 7.12 km/h |
|
| 31.0 km | 09:25 min/km | 6.36 km/h |
|
| 32.0 km | 09:13 min/km | 6.50 km/h |
|
| 33.0 km | 08:43 min/km | 6.87 km/h |
|
| 34.0 km | 08:24 min/km | 7.13 km/h |
|
| 35.0 km | 09:27 min/km | 6.34 km/h |
|
| 36.0 km | 09:38 min/km | 6.22 km/h |
|
| 37.0 km | 08:33 min/km | 7.01 km/h |
|
| 38.0 km | 09:10 min/km | 6.54 km/h |
|
| 39.0 km | 10:33 min/km | 5.68 km/h |
|
| 40.0 km | 10:58 min/km | 5.47 km/h |
|
| 41.0 km | 08:43 min/km | 6.87 km/h |
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