-
Aktywność
trening
bieganie -
Czas
03:05:23
-
Dystans
32.96 km
-
Tempo
07:47 min/km
-
T. ruchu
05:37 min/km
-
Kalorie
2406 kcal
gibongibon
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2015-10-02
aktywności: 689
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:31 min/km | 10.85 km/h |
 |
| 2.0 km | 06:50 min/km | 8.77 km/h |
|
| 3.0 km | 06:21 min/km | 9.43 km/h |
|
| 4.0 km | 08:14 min/km | 7.28 km/h |
|
| 5.0 km | 09:41 min/km | 6.18 km/h |
|
| 6.0 km | 09:03 min/km | 6.62 km/h |
|
| 7.0 km | 12:20 min/km | 4.86 km/h |
|
| 8.0 km | 08:15 min/km | 7.27 km/h |
|
| 9.0 km | 07:20 min/km | 8.16 km/h |
|
| 10.0 km | 07:06 min/km | 8.43 km/h |
|
| 11.0 km | 08:02 min/km | 7.46 km/h |
|
| 12.0 km | 09:29 min/km | 6.32 km/h |
|
| 13.0 km | 09:14 min/km | 6.49 km/h |
|
| 14.0 km | 07:16 min/km | 8.25 km/h |
|
| 15.0 km | 08:11 min/km | 7.32 km/h |
|
| 16.0 km | 05:58 min/km | 10.04 km/h |
|
| 17.0 km | 07:18 min/km | 8.20 km/h |
|
| 18.0 km | 08:57 min/km | 6.70 km/h |
|
| 19.0 km | 10:08 min/km | 5.91 km/h |
|
| 20.0 km | 07:41 min/km | 7.79 km/h |
|
| 21.0 km | 07:52 min/km | 7.61 km/h |
|
| 22.0 km | 07:32 min/km | 7.95 km/h |
|
| 23.0 km | 06:09 min/km | 9.74 km/h |
|
| 24.0 km | 08:02 min/km | 7.45 km/h |
|
| 25.0 km | 10:23 min/km | 5.77 km/h |
|
| 26.0 km | 12:05 min/km | 4.96 km/h |
|
| 27.0 km | 07:15 min/km | 8.26 km/h |
|
| 28.0 km | 09:54 min/km | 6.05 km/h |
|
| 29.0 km | 07:53 min/km | 7.60 km/h |
|
| 30.0 km | 09:20 min/km | 6.41 km/h |
|
| 31.0 km | 09:09 min/km | 6.55 km/h |
|
| 32.0 km | 10:04 min/km | 5.95 km/h |
|