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Aktywność
trening
rower szosowy -
Czas
03:56:47
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Dystans
107.38 km
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Średnia
27.2 km/h
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Śr. ruchu
29.5 km/h
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Śr. moc
121 w
maidenek
płeć: mężczyzna
wiek: 59 lat
dołączył/a: 2014-03-22
aktywności: 1065
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:30 min/km | 23.89 km/h |
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| 2.0 km | 01:50 min/km | 32.53 km/h |
|
| 3.0 km | 01:55 min/km | 31.14 km/h |
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| 4.0 km | 01:37 min/km | 37.01 km/h |
|
| 5.0 km | 01:51 min/km | 32.23 km/h |
|
| 6.0 km | 02:01 min/km | 29.55 km/h |
|
| 7.0 km | 02:12 min/km | 27.20 km/h |
|
| 8.0 km | 02:01 min/km | 29.51 km/h |
|
| 9.0 km | 02:08 min/km | 27.97 km/h |
|
| 10.0 km | 02:26 min/km | 24.62 km/h |
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| 11.0 km | 02:19 min/km | 25.87 km/h |
|
| 12.0 km | 01:52 min/km | 31.96 km/h |
|
| 13.0 km | 01:50 min/km | 32.45 km/h |
|
| 14.0 km | 01:52 min/km | 31.92 km/h |
|
| 15.0 km | 01:53 min/km | 31.66 km/h |
|
| 16.0 km | 01:55 min/km | 31.05 km/h |
|
| 17.0 km | 01:57 min/km | 30.51 km/h |
|
| 18.0 km | 01:58 min/km | 30.26 km/h |
|
| 19.0 km | 02:10 min/km | 27.64 km/h |
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| 20.0 km | 01:56 min/km | 30.83 km/h |
|
| 21.0 km | 01:56 min/km | 30.92 km/h |
|
| 22.0 km | 01:57 min/km | 30.62 km/h |
|
| 23.0 km | 01:51 min/km | 32.22 km/h |
|
| 24.0 km | 01:53 min/km | 31.72 km/h |
|
| 25.0 km | 01:57 min/km | 30.72 km/h |
|
| 26.0 km | 01:59 min/km | 30.24 km/h |
|
| 27.0 km | 01:56 min/km | 30.82 km/h |
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| 28.0 km | 02:12 min/km | 27.07 km/h |
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| 29.0 km | 01:49 min/km | 32.89 km/h |
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| 30.0 km | 01:53 min/km | 31.82 km/h |
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| 31.0 km | 01:46 min/km | 33.90 km/h |
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| 32.0 km | 01:54 min/km | 31.50 km/h |
|
| 33.0 km | 01:55 min/km | 31.08 km/h |
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| 34.0 km | 01:57 min/km | 30.56 km/h |
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| 35.0 km | 02:26 min/km | 24.54 km/h |
|
| 36.0 km | 02:09 min/km | 27.90 km/h |
|
| 37.0 km | 02:02 min/km | 29.32 km/h |
|
| 38.0 km | 01:55 min/km | 31.10 km/h |
|
| 39.0 km | 02:06 min/km | 28.47 km/h |
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| 40.0 km | 02:02 min/km | 29.40 km/h |
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| 41.0 km | 01:58 min/km | 30.36 km/h |
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| 42.0 km | 02:00 min/km | 29.87 km/h |
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| 43.0 km | 01:56 min/km | 30.99 km/h |
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| 44.0 km | 02:02 min/km | 29.33 km/h |
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| 45.0 km | 01:54 min/km | 31.54 km/h |
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| 46.0 km | 02:03 min/km | 29.18 km/h |
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| 47.0 km | 02:05 min/km | 28.79 km/h |
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| 48.0 km | 01:51 min/km | 32.41 km/h |
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| 49.0 km | 02:00 min/km | 29.89 km/h |
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| 50.0 km | 01:55 min/km | 31.20 km/h |
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| 51.0 km | 02:00 min/km | 29.77 km/h |
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| 52.0 km | 02:00 min/km | 29.84 km/h |
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| 53.0 km | 02:03 min/km | 29.15 km/h |
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| 54.0 km | 02:05 min/km | 28.76 km/h |
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| 55.0 km | 01:57 min/km | 30.56 km/h |
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| 56.0 km | 02:26 min/km | 24.56 km/h |
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| 57.0 km | 02:09 min/km | 27.74 km/h |
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| 58.0 km | 02:05 min/km | 28.69 km/h |
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| 59.0 km | 01:55 min/km | 31.15 km/h |
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| 60.0 km | 02:02 min/km | 29.28 km/h |
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| 61.0 km | 02:07 min/km | 28.31 km/h |
|
| 62.0 km | 02:12 min/km | 27.10 km/h |
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| 63.0 km | 02:03 min/km | 29.23 km/h |
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| 64.0 km | 01:59 min/km | 30.23 km/h |
|
| 65.0 km | 01:59 min/km | 30.00 km/h |
|
| 66.0 km | 02:07 min/km | 28.24 km/h |
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| 67.0 km | 01:59 min/km | 30.23 km/h |
|
| 68.0 km | 02:00 min/km | 29.75 km/h |
|
| 69.0 km | 02:23 min/km | 25.11 km/h |
|
| 70.0 km | 02:02 min/km | 29.36 km/h |
|
| 71.0 km | 02:12 min/km | 27.26 km/h |
|
| 72.0 km | 01:56 min/km | 30.83 km/h |
|
| 73.0 km | 02:02 min/km | 29.46 km/h |
|
| 74.0 km | 01:59 min/km | 30.18 km/h |
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| 75.0 km | 02:05 min/km | 28.66 km/h |
|
| 76.0 km | 02:03 min/km | 29.18 km/h |
|
| 77.0 km | 02:01 min/km | 29.64 km/h |
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| 78.0 km | 01:58 min/km | 30.44 km/h |
|
| 79.0 km | 01:57 min/km | 30.61 km/h |
|
| 80.0 km | 02:00 min/km | 29.88 km/h |
|
| 81.0 km | 02:08 min/km | 28.09 km/h |
|
| 82.0 km | 02:03 min/km | 29.26 km/h |
|
| 83.0 km | 02:03 min/km | 29.23 km/h |
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| 84.0 km | 02:00 min/km | 29.80 km/h |
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| 85.0 km | 02:21 min/km | 25.36 km/h |
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| 86.0 km | 02:20 min/km | 25.60 km/h |
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| 87.0 km | 02:05 min/km | 28.61 km/h |
|
| 88.0 km | 02:07 min/km | 28.23 km/h |
|
| 89.0 km | 02:13 min/km | 27.06 km/h |
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| 90.0 km | 02:02 min/km | 29.44 km/h |
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| 91.0 km | 01:59 min/km | 30.01 km/h |
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| 92.0 km | 01:57 min/km | 30.62 km/h |
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| 93.0 km | 02:18 min/km | 26.04 km/h |
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| 94.0 km | 02:06 min/km | 28.50 km/h |
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| 95.0 km | 02:43 min/km | 21.96 km/h |
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| 96.0 km | 01:56 min/km | 31.01 km/h |
|
| 97.0 km | 02:07 min/km | 28.15 km/h |
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| 98.0 km | 01:55 min/km | 31.16 km/h |
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| 99.0 km | 01:51 min/km | 32.34 km/h |
|
| 100.0 km | 01:48 min/km | 33.12 km/h |
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| 101.0 km | 02:09 min/km | 27.90 km/h |
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| 102.0 km | 01:53 min/km | 31.77 km/h |
|
| 103.0 km | 01:58 min/km | 30.30 km/h |
|
| 104.0 km | 01:57 min/km | 30.65 km/h |
|
| 105.0 km | 01:47 min/km | 33.58 km/h |
|
| 106.0 km | 01:51 min/km | 32.31 km/h |
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