-
Aktywność
trening
bieganie -
Czas
02:03:42
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Dystans
23.05 km
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Tempo
05:21 min/km
-
T. ruchu
05:12 min/km
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Kalorie
brak danych
tajt28
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2012-11-01
aktywności: 1096
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:18 min/km | 11.30 km/h |
 |
| 2.0 km | 05:09 min/km | 11.63 km/h |
|
| 3.0 km | 05:09 min/km | 11.62 km/h |
|
| 4.0 km | 05:17 min/km | 11.34 km/h |
|
| 5.0 km | 05:18 min/km | 11.31 km/h |
|
| 6.0 km | 05:09 min/km | 11.61 km/h |
|
| 7.0 km | 05:04 min/km | 11.83 km/h |
|
| 8.0 km | 05:15 min/km | 11.39 km/h |
|
| 9.0 km | 04:55 min/km | 12.18 km/h |
|
| 10.0 km | 05:04 min/km | 11.80 km/h |
|
| 11.0 km | 05:03 min/km | 11.84 km/h |
|
| 12.0 km | 04:54 min/km | 12.24 km/h |
|
| 13.0 km | 05:23 min/km | 11.12 km/h |
|
| 14.0 km | 05:13 min/km | 11.47 km/h |
|
| 15.0 km | 05:03 min/km | 11.87 km/h |
|
| 16.0 km | 05:14 min/km | 11.46 km/h |
|
| 17.0 km | 05:14 min/km | 11.45 km/h |
|
| 18.0 km | 05:03 min/km | 11.85 km/h |
|
| 19.0 km | 05:12 min/km | 11.52 km/h |
|
| 20.0 km | 05:22 min/km | 11.15 km/h |
|
| 21.0 km | 05:14 min/km | 11.46 km/h |
|
| 22.0 km | 05:31 min/km | 10.86 km/h |
|