-
Aktywność
rekreacja
marsz -
Czas
04:48:05
-
Dystans
46.44 km
-
Tempo
06:12 min/km
-
T. ruchu
03:34 min/km
-
Kalorie
3584 kcal
płeć: mężczyzna
wiek: -
dołączył/a: 2014-04-23
aktywności: 510
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:58 min/km | 12.04 km/h | |
| 2.0 km | 08:00 min/km | 7.49 km/h | |
| 3.0 km | 05:22 min/km | 11.15 km/h | |
| 4.0 km | 02:56 min/km | 20.35 km/h | |
| 5.0 km | 02:47 min/km | 21.47 km/h | |
| 6.0 km | 03:03 min/km | 19.60 km/h | |
| 7.0 km | 02:50 min/km | 21.14 km/h | |
| 8.0 km | 02:54 min/km | 20.61 km/h | |
| 9.0 km | 02:46 min/km | 21.67 km/h | |
| 10.0 km | 02:57 min/km | 20.28 km/h | |
| 11.0 km | 02:57 min/km | 20.29 km/h | |
| 12.0 km | 03:02 min/km | 19.73 km/h | |
| 13.0 km | 03:01 min/km | 19.80 km/h | |
| 14.0 km | 03:28 min/km | 17.29 km/h | |
| 15.0 km | 03:23 min/km | 17.72 km/h | |
| 16.0 km | 03:18 min/km | 18.14 km/h | |
| 17.0 km | 25:54 min/km | 2.31 km/h | |
| 18.0 km | 02:56 min/km | 20.45 km/h | |
| 19.0 km | 02:42 min/km | 22.16 km/h | |
| 20.0 km | 05:00 min/km | 11.97 km/h | |
| 21.0 km | 02:56 min/km | 20.35 km/h | |
| 22.0 km | 03:16 min/km | 18.32 km/h | |
| 23.0 km | 04:10 min/km | 14.34 km/h | |
| 24.0 km | 07:03 min/km | 8.50 km/h | |
| 25.0 km | 06:27 min/km | 9.29 km/h | |
| 26.0 km | 03:09 min/km | 19.02 km/h | |
| 27.0 km | 03:28 min/km | 17.30 km/h | |
| 28.0 km | 03:19 min/km | 18.09 km/h | |
| 29.0 km | 03:29 min/km | 17.17 km/h | |
| 30.0 km | 03:24 min/km | 17.58 km/h | |
| 31.0 km | 03:38 min/km | 16.44 km/h | |
| 32.0 km | 03:18 min/km | 18.17 km/h | |
| 33.0 km | 02:52 min/km | 20.81 km/h | |
| 34.0 km | 03:04 min/km | 19.50 km/h | |
| 35.0 km | 03:09 min/km | 18.97 km/h | |
| 36.0 km | 02:54 min/km | 20.59 km/h | |
| 37.0 km | 03:11 min/km | 18.77 km/h | |
| 38.0 km | 03:41 min/km | 16.28 km/h | |
| 39.0 km | 06:14 min/km | 9.60 km/h | |
| 40.0 km | 03:29 min/km | 17.21 km/h | |
| 41.0 km | 03:46 min/km | 15.86 km/h | |
| 42.0 km | 03:26 min/km | 17.39 km/h | |
| 43.0 km | 03:18 min/km | 18.15 km/h | |
| 44.0 km | 06:08 min/km | 9.77 km/h | |
| 45.0 km | 03:46 min/km | 15.89 km/h | |