-
Aktywność
trening
bieganie -
Czas
04:23:58
-
Dystans
41.76 km
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Tempo
06:19 min/km
-
T. ruchu
05:51 min/km
-
Kalorie
3468 kcal
cololo
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2016-07-10
aktywności: 413
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 09:44 min/km | 6.15 km/h | 
|
| 2.0 km | 07:41 min/km | 7.79 km/h |
|
| 3.0 km | 10:12 min/km | 5.88 km/h |
|
| 4.0 km | 10:18 min/km | 5.81 km/h |
|
| 5.0 km | 09:19 min/km | 6.42 km/h |
|
| 6.0 km | 06:43 min/km | 8.93 km/h |
|
| 7.0 km | 06:47 min/km | 8.83 km/h |
|
| 8.0 km | 06:52 min/km | 8.72 km/h |
|
| 9.0 km | 06:44 min/km | 8.90 km/h |
|
| 10.0 km | 08:06 min/km | 7.40 km/h |
|
| 11.0 km | 13:39 min/km | 4.39 km/h |
|
| 12.0 km | 13:54 min/km | 4.31 km/h |
|
| 13.0 km | 10:16 min/km | 5.84 km/h |
|
| 14.0 km | 07:39 min/km | 7.83 km/h |
|
| 15.0 km | 08:59 min/km | 6.67 km/h |
|
| 16.0 km | 07:55 min/km | 7.56 km/h |
|
| 17.0 km | 06:11 min/km | 9.69 km/h |
|
| 18.0 km | 11:47 min/km | 5.08 km/h |
|
| 19.0 km | 14:31 min/km | 4.13 km/h |
|
| 20.0 km | 19:05 min/km | 3.14 km/h |
|
| 21.0 km | 17:11 min/km | 3.48 km/h |
|
| 22.0 km | 10:52 min/km | 5.51 km/h |
|
| 23.0 km | 09:58 min/km | 6.01 km/h |
|
| 24.0 km | 02:34 min/km | 23.28 km/h |
|
| 25.0 km | 00:48 min/km | 74.93 km/h |
|
| 26.0 km | 00:50 min/km | 71.61 km/h |
|
| 27.0 km | 00:50 min/km | 71.84 km/h |
|
| 28.0 km | 01:03 min/km | 56.71 km/h |
|
| 29.0 km | 00:51 min/km | 70.29 km/h |
|
| 30.0 km | 00:54 min/km | 65.71 km/h |
|
| 31.0 km | 00:56 min/km | 63.68 km/h |
|
| 32.0 km | 00:59 min/km | 60.50 km/h |
|
| 33.0 km | 01:12 min/km | 49.43 km/h |
|
| 34.0 km | 01:41 min/km | 35.60 km/h |
|
| 35.0 km | 02:42 min/km | 22.17 km/h |
|
| 36.0 km | 02:03 min/km | 29.25 km/h |
|
| 37.0 km | 01:27 min/km | 41.12 km/h |
|
| 38.0 km | 04:20 min/km | 13.80 km/h |
|
| 39.0 km | 06:25 min/km | 9.32 km/h |
|
| 40.0 km | 15:57 min/km | 3.75 km/h |
|