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Aktywność
trening
bieganie -
Czas
11:57:49
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Dystans
38.58 km
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Tempo
18:36 min/km
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T. ruchu
10:17 min/km
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Kalorie
3068 kcal
Krzysztof777
płeć: -
wiek: -
dołączył/a: 2016-12-07
aktywności: 403
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 19:50 min/km | 3.02 km/h |
 |
| 2.0 km | 39:10 min/km | 1.53 km/h |
|
| 3.0 km | 29:29 min/km | 2.03 km/h |
|
| 4.0 km | 14:03 min/km | 4.26 km/h |
|
| 5.0 km | 15:45 min/km | 3.80 km/h |
|
| 6.0 km | 26:20 min/km | 2.27 km/h |
|
| 7.0 km | 13:51 min/km | 4.32 km/h |
|
| 8.0 km | 14:24 min/km | 4.16 km/h |
|
| 9.0 km | 15:05 min/km | 3.97 km/h |
|
| 10.0 km | 12:19 min/km | 4.86 km/h |
|
| 11.0 km | 12:47 min/km | 4.69 km/h |
|
| 12.0 km | 12:21 min/km | 4.85 km/h |
|
| 13.0 km | 12:31 min/km | 4.79 km/h |
|
| 14.0 km | 12:23 min/km | 4.84 km/h |
|
| 15.0 km | 12:49 min/km | 4.67 km/h |
|
| 16.0 km | 11:10 min/km | 5.37 km/h |
|
| 17.0 km | 16:56 min/km | 3.54 km/h |
|
| 18.0 km | 13:56 min/km | 4.30 km/h |
|
| 19.0 km | 26:56 min/km | 2.22 km/h |
|
| 20.0 km | 15:41 min/km | 3.82 km/h |
|
| 21.0 km | 11:18 min/km | 5.30 km/h |
|
| 22.0 km | 11:03 min/km | 5.42 km/h |
|
| 23.0 km | 13:46 min/km | 4.35 km/h |
|
| 24.0 km | 18:24 min/km | 3.25 km/h |
|
| 25.0 km | 13:33 min/km | 4.42 km/h |
|
| 26.0 km | 25:07 min/km | 2.38 km/h |
|
| 27.0 km | 19:16 min/km | 3.11 km/h |
|
| 28.0 km | 14:20 min/km | 4.18 km/h |
|
| 29.0 km | 11:29 min/km | 5.22 km/h |
|
| 30.0 km | 12:06 min/km | 4.95 km/h |
|
| 31.0 km | 14:32 min/km | 4.12 km/h |
|
| 32.0 km | 11:54 min/km | 5.03 km/h |
|
| 33.0 km | 17:22 min/km | 3.45 km/h |
|
| 34.0 km | 22:59 min/km | 2.60 km/h |
|
| 35.0 km | 08:54 min/km | 6.73 km/h |
|
| 36.0 km | 10:26 min/km | 5.74 km/h |
|
| 37.0 km | 08:20 min/km | 7.18 km/h |
|