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Aktywność
trening
bieganie -
Czas
07:43:09
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Dystans
42.33 km
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Tempo
10:56 min/km
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T. ruchu
09:44 min/km
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Kalorie
3366 kcal
Krzysztof777
płeć: -
wiek: -
dołączył/a: 2016-12-07
aktywności: 403
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 10:34 min/km | 5.67 km/h |
 |
| 2.0 km | 09:41 min/km | 6.19 km/h |
|
| 3.0 km | 09:47 min/km | 6.12 km/h |
|
| 4.0 km | 10:26 min/km | 5.74 km/h |
|
| 5.0 km | 10:46 min/km | 5.56 km/h |
|
| 6.0 km | 15:50 min/km | 3.78 km/h |
|
| 7.0 km | 12:17 min/km | 4.88 km/h |
|
| 8.0 km | 13:56 min/km | 4.30 km/h |
|
| 9.0 km | 10:13 min/km | 5.87 km/h |
|
| 10.0 km | 10:45 min/km | 5.57 km/h |
|
| 11.0 km | 10:54 min/km | 5.50 km/h |
|
| 12.0 km | 15:54 min/km | 3.77 km/h |
|
| 13.0 km | 09:15 min/km | 6.48 km/h |
|
| 14.0 km | 09:04 min/km | 6.60 km/h |
|
| 15.0 km | 14:08 min/km | 4.24 km/h |
|
| 16.0 km | 10:10 min/km | 5.89 km/h |
|
| 17.0 km | 11:37 min/km | 5.16 km/h |
|
| 18.0 km | 11:38 min/km | 5.15 km/h |
|
| 19.0 km | 11:38 min/km | 5.15 km/h |
|
| 20.0 km | 11:26 min/km | 5.24 km/h |
|
| 21.0 km | 11:17 min/km | 5.31 km/h |
|
| 22.0 km | 10:32 min/km | 5.69 km/h |
|
| 23.0 km | 11:24 min/km | 5.26 km/h |
|
| 24.0 km | 10:51 min/km | 5.52 km/h |
|
| 25.0 km | 11:22 min/km | 5.27 km/h |
|
| 26.0 km | 12:45 min/km | 4.70 km/h |
|
| 27.0 km | 10:24 min/km | 5.76 km/h |
|
| 28.0 km | 15:57 min/km | 3.75 km/h |
|
| 29.0 km | 16:00 min/km | 3.74 km/h |
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| 30.0 km | 21:04 min/km | 2.84 km/h |
|
| 31.0 km | 15:59 min/km | 3.75 km/h |
|
| 32.0 km | 16:53 min/km | 3.55 km/h |
|
| 33.0 km | 13:31 min/km | 4.43 km/h |
|
| 34.0 km | 15:26 min/km | 3.88 km/h |
|
| 35.0 km | 13:12 min/km | 4.54 km/h |
|
| 36.0 km | 14:58 min/km | 4.00 km/h |
|
| 37.0 km | 13:11 min/km | 4.54 km/h |
|
| 38.0 km | 11:54 min/km | 5.04 km/h |
|
| 39.0 km | 13:09 min/km | 4.55 km/h |
|
| 40.0 km | 14:17 min/km | 4.19 km/h |
|
| 41.0 km | 11:27 min/km | 5.23 km/h |
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