-
Aktywność
trening
bieganie -
Czas
05:12:26
-
Dystans
78.44 km
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Tempo
03:58 min/km
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T. ruchu
02:58 min/km
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Kalorie
6116 kcal
karolexel
płeć: -
wiek: -
dołączył/a: 2016-11-27
aktywności: 336
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:02 min/km | 11.88 km/h |
 |
| 2.0 km | 01:59 min/km | 30.24 km/h |
|
| 3.0 km | 01:58 min/km | 30.40 km/h |
|
| 4.0 km | 02:17 min/km | 26.08 km/h |
|
| 5.0 km | 02:03 min/km | 29.14 km/h |
|
| 6.0 km | 02:21 min/km | 25.52 km/h |
|
| 7.0 km | 02:09 min/km | 27.82 km/h |
|
| 8.0 km | 02:12 min/km | 27.21 km/h |
|
| 9.0 km | 02:09 min/km | 27.71 km/h |
|
| 10.0 km | 02:21 min/km | 25.41 km/h |
|
| 11.0 km | 02:22 min/km | 25.28 km/h |
|
| 12.0 km | 02:16 min/km | 26.30 km/h |
|
| 13.0 km | 01:53 min/km | 31.79 km/h |
|
| 14.0 km | 02:34 min/km | 23.35 km/h |
|
| 15.0 km | 02:28 min/km | 24.17 km/h |
|
| 16.0 km | 02:21 min/km | 25.47 km/h |
|
| 17.0 km | 02:27 min/km | 24.46 km/h |
|
| 18.0 km | 01:57 min/km | 30.60 km/h |
|
| 19.0 km | 02:09 min/km | 27.73 km/h |
|
| 20.0 km | 02:24 min/km | 24.85 km/h |
|
| 21.0 km | 02:38 min/km | 22.68 km/h |
|
| 22.0 km | 02:38 min/km | 22.78 km/h |
|
| 23.0 km | 02:22 min/km | 25.28 km/h |
|
| 24.0 km | 02:54 min/km | 20.62 km/h |
|
| 25.0 km | 02:25 min/km | 24.75 km/h |
|
| 26.0 km | 02:29 min/km | 24.15 km/h |
|
| 27.0 km | 02:26 min/km | 24.65 km/h |
|
| 28.0 km | 02:27 min/km | 24.46 km/h |
|
| 29.0 km | 02:49 min/km | 21.18 km/h |
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| 30.0 km | 02:30 min/km | 23.96 km/h |
|
| 31.0 km | 02:28 min/km | 24.28 km/h |
|
| 32.0 km | 02:16 min/km | 26.43 km/h |
|
| 33.0 km | 02:27 min/km | 24.43 km/h |
|
| 34.0 km | 02:14 min/km | 26.67 km/h |
|
| 35.0 km | 02:28 min/km | 24.28 km/h |
|
| 36.0 km | 02:27 min/km | 24.36 km/h |
|
| 37.0 km | 02:11 min/km | 27.35 km/h |
|
| 38.0 km | 02:23 min/km | 25.16 km/h |
|
| 39.0 km | 02:14 min/km | 26.71 km/h |
|
| 40.0 km | 02:42 min/km | 22.21 km/h |
|
| 41.0 km | 02:54 min/km | 20.59 km/h |
|
| 42.0 km | 02:35 min/km | 23.20 km/h |
|
| 43.0 km | 02:16 min/km | 26.40 km/h |
|
| 44.0 km | 03:21 min/km | 17.90 km/h |
|
| 45.0 km | 02:53 min/km | 20.70 km/h |
|
| 46.0 km | 02:17 min/km | 26.16 km/h |
|
| 47.0 km | 01:58 min/km | 30.28 km/h |
|
| 48.0 km | 02:20 min/km | 25.60 km/h |
|
| 49.0 km | 02:35 min/km | 23.20 km/h |
|
| 50.0 km | 02:36 min/km | 23.06 km/h |
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| 51.0 km | 02:42 min/km | 22.20 km/h |
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| 52.0 km | 02:28 min/km | 24.28 km/h |
|
| 53.0 km | 02:36 min/km | 23.03 km/h |
|
| 54.0 km | 02:17 min/km | 26.20 km/h |
|
| 55.0 km | 04:41 min/km | 12.77 km/h |
|
| 56.0 km | 09:55 min/km | 6.04 km/h |
|
| 57.0 km | 50:53 min/km | 1.17 km/h |
|
| 58.0 km | 19:42 min/km | 3.04 km/h |
|
| 59.0 km | 03:21 min/km | 17.82 km/h |
|
| 60.0 km | 03:02 min/km | 19.72 km/h |
|
| 61.0 km | 04:49 min/km | 12.41 km/h |
|
| 62.0 km | 03:07 min/km | 19.14 km/h |
|
| 63.0 km | 02:19 min/km | 25.85 km/h |
|
| 64.0 km | 02:26 min/km | 24.50 km/h |
|
| 65.0 km | 02:24 min/km | 24.96 km/h |
|
| 66.0 km | 03:31 min/km | 17.00 km/h |
|
| 67.0 km | 02:27 min/km | 24.36 km/h |
|
| 68.0 km | 02:26 min/km | 24.50 km/h |
|
| 69.0 km | 03:37 min/km | 16.58 km/h |
|
| 70.0 km | 03:17 min/km | 18.19 km/h |
|
| 71.0 km | 02:20 min/km | 25.58 km/h |
|
| 72.0 km | 02:10 min/km | 27.65 km/h |
|
| 73.0 km | 02:08 min/km | 28.03 km/h |
|
| 74.0 km | 02:26 min/km | 24.64 km/h |
|
| 75.0 km | 02:47 min/km | 21.49 km/h |
|
| 76.0 km | 02:39 min/km | 22.58 km/h |
|
| 77.0 km | 02:28 min/km | 24.20 km/h |
|