-
Aktywność
trening
bieganie -
Czas
01:40:54
-
Dystans
21.03 km
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Tempo
05:09 min/km
-
T. ruchu
04:47 min/km
-
Kalorie
1696 kcal
jarogrochu
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2013-04-16
aktywności: 243
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:57 min/km | 12.09 km/h | 
|
| 2.0 km | 04:59 min/km | 12.03 km/h |
|
| 3.0 km | 04:57 min/km | 12.10 km/h |
|
| 4.0 km | 04:58 min/km | 12.06 km/h |
|
| 5.0 km | 04:56 min/km | 12.13 km/h |
|
| 6.0 km | 05:17 min/km | 11.32 km/h |
|
| 7.0 km | 05:15 min/km | 11.41 km/h |
|
| 8.0 km | 05:08 min/km | 11.66 km/h |
|
| 9.0 km | 05:02 min/km | 11.91 km/h |
|
| 10.0 km | 05:05 min/km | 11.77 km/h |
|
| 11.0 km | 05:02 min/km | 11.91 km/h |
|
| 12.0 km | 05:02 min/km | 11.89 km/h |
|
| 13.0 km | 05:11 min/km | 11.53 km/h |
|
| 14.0 km | 05:18 min/km | 11.30 km/h |
|
| 15.0 km | 05:17 min/km | 11.32 km/h |
|
| 16.0 km | 05:23 min/km | 11.12 km/h |
|
| 17.0 km | 05:05 min/km | 11.77 km/h |
|
| 18.0 km | 05:10 min/km | 11.59 km/h |
|
| 19.0 km | 05:14 min/km | 11.45 km/h |
|
| 20.0 km | 05:17 min/km | 11.33 km/h |
|