-
Aktywność
rekreacja
rower trekkingowy -
Czas
06:26:31
-
Dystans
153.89 km
-
Średnia
23.9 km/h
-
Śr. ruchu
26.5 km/h
-
Śr. moc
95 w
lolo123
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 04:28 min/km | 13.42 km/h |
 | 96.46 |
| 2.0 km | 02:17 min/km | 26.22 km/h | |
112.96 |
| 3.0 km | 03:08 min/km | 19.07 km/h |
| 109.72 |
| 4.0 km | 02:56 min/km | 20.41 km/h |
| 111.60 |
| 5.0 km | 02:03 min/km | 29.23 km/h | |
126.47 |
| 6.0 km | 02:21 min/km | 25.38 km/h |
| 125.56 |
| 7.0 km | 02:46 min/km | 21.67 km/h |
| 113.82 |
| 8.0 km | 02:24 min/km | 24.94 km/h | |
121.0 |
| 9.0 km | 02:17 min/km | 26.11 km/h |
| 120.68 |
| 10.0 km | 02:04 min/km | 28.83 km/h |
| 106.81 |
| 11.0 km | 02:37 min/km | 22.88 km/h | |
126.43 |
| 12.0 km | 02:35 min/km | 23.09 km/h |
| 128.29 |
| 13.0 km | 02:20 min/km | 25.57 km/h |
| 120.2 |
| 14.0 km | 02:02 min/km | 29.40 km/h | |
120.21 |
| 15.0 km | 02:37 min/km | 22.85 km/h |
| 127.62 |
| 16.0 km | 02:15 min/km | 26.62 km/h |
| 123.10 |
| 17.0 km | 02:37 min/km | 22.85 km/h | |
122.28 |
| 18.0 km | 02:14 min/km | 26.74 km/h |
| 116.75 |
| 19.0 km | 02:17 min/km | 26.23 km/h |
| 120.65 |
| 20.0 km | 02:10 min/km | 27.50 km/h | |
115.11 |
| 21.0 km | 02:06 min/km | 28.51 km/h |
| 116.66 |
| 22.0 km | 02:16 min/km | 26.40 km/h |
| 126.46 |
| 23.0 km | 02:24 min/km | 24.88 km/h | |
126.30 |
| 24.0 km | 02:11 min/km | 27.31 km/h |
| 122.31 |
| 25.0 km | 02:24 min/km | 24.98 km/h |
| 126.23 |
| 26.0 km | 02:20 min/km | 25.67 km/h | |
122.37 |
| 27.0 km | 02:26 min/km | 24.55 km/h |
| 123.94 |
| 28.0 km | 02:53 min/km | 20.78 km/h |
| 120.94 |
| 29.0 km | 02:19 min/km | 25.87 km/h | |
113.26 |
| 30.0 km | 02:35 min/km | 23.16 km/h |
| 115.41 |
| 31.0 km | 02:52 min/km | 20.88 km/h |
| 118.64 |
| 32.0 km | 01:49 min/km | 33.01 km/h | |
139.8 |
| 33.0 km | 02:01 min/km | 29.59 km/h |
| 152.66 |
| 34.0 km | 02:42 min/km | 22.09 km/h |
| 130.72 |
| 35.0 km | 02:25 min/km | 24.68 km/h | |
131.0 |
| 36.0 km | 02:40 min/km | 22.44 km/h |
| 130.5 |
| 37.0 km | 02:29 min/km | 24.04 km/h |
| 132.34 |
| 38.0 km | 02:23 min/km | 25.04 km/h | |
128.0 |
| 39.0 km | 02:18 min/km | 25.93 km/h |
| 123.91 |
| 40.0 km | 02:15 min/km | 26.55 km/h |
| 127.41 |
| 41.0 km | 02:05 min/km | 28.57 km/h | |
132.33 |
| 42.0 km | 02:12 min/km | 27.19 km/h |
| 136.91 |
| 43.0 km | 02:08 min/km | 27.99 km/h |
| 129.06 |
| 44.0 km | 02:11 min/km | 27.38 km/h | |
120.6 |
| 45.0 km | 02:05 min/km | 28.61 km/h |
| 126.91 |
| 46.0 km | 01:51 min/km | 32.42 km/h |
| 127.96 |
| 47.0 km | 02:13 min/km | 26.92 km/h | |
136.23 |
| 48.0 km | 02:03 min/km | 29.10 km/h |
| 128.21 |
| 49.0 km | 02:00 min/km | 29.80 km/h |
| 134.91 |
| 50.0 km | 02:02 min/km | 29.39 km/h | |
136.45 |
| 51.0 km | 02:10 min/km | 27.52 km/h |
| 125.58 |
| 52.0 km | 02:12 min/km | 27.19 km/h |
| 128.82 |
| 53.0 km | 02:11 min/km | 27.38 km/h | |
124.48 |
| 54.0 km | 02:23 min/km | 25.15 km/h |
| 128.41 |
| 55.0 km | 02:20 min/km | 25.69 km/h |
| 122.06 |
| 56.0 km | 04:24 min/km | 13.62 km/h | |
116.79 |
| 57.0 km | 03:23 min/km | 17.71 km/h |
| 112.26 |
| 58.0 km | 02:25 min/km | 24.81 km/h |
| 122.95 |
| 59.0 km | 02:16 min/km | 26.33 km/h | |
128.56 |
| 60.0 km | 02:35 min/km | 23.15 km/h |
| 130.74 |
| 61.0 km | 02:38 min/km | 22.74 km/h |
| 130.22 |
| 62.0 km | 02:20 min/km | 25.53 km/h | |
124.63 |
| 63.0 km | 02:26 min/km | 24.64 km/h |
| 124.12 |
| 64.0 km | 02:28 min/km | 24.22 km/h |
| 131.5 |
| 65.0 km | 02:25 min/km | 24.68 km/h | |
124.28 |
| 66.0 km | 02:37 min/km | 22.88 km/h |
| 122.06 |
| 67.0 km | 02:15 min/km | 26.53 km/h |
| 123.8 |
| 68.0 km | 02:21 min/km | 25.46 km/h | |
126.90 |
| 69.0 km | 02:25 min/km | 24.69 km/h |
| 130.37 |
| 70.0 km | 02:21 min/km | 25.43 km/h |
| 126.14 |
| 71.0 km | 02:26 min/km | 24.55 km/h | |
128.70 |
| 72.0 km | 02:30 min/km | 23.85 km/h |
| 127.63 |
| 73.0 km | 02:37 min/km | 22.82 km/h |
| 128.7 |
| 74.0 km | 02:29 min/km | 24.08 km/h | |
128.17 |
| 75.0 km | 03:43 min/km | 16.11 km/h |
| 111.30 |
| 76.0 km | 02:19 min/km | 25.84 km/h |
| 111.94 |
| 77.0 km | 02:33 min/km | 23.42 km/h | |
124.44 |
| 78.0 km | 02:34 min/km | 23.22 km/h |
| 127.73 |
| 79.0 km | 02:42 min/km | 22.11 km/h |
| 126.68 |
| 80.0 km | 02:18 min/km | 25.99 km/h | |
113.12 |
| 81.0 km | 02:19 min/km | 25.85 km/h |
| 123.09 |
| 82.0 km | 01:39 min/km | 36.02 km/h |
| 134.34 |
| 83.0 km | 02:41 min/km | 22.27 km/h | |
133.31 |
| 84.0 km | 02:01 min/km | 29.53 km/h |
| 126.0 |
| 85.0 km | 01:58 min/km | 30.28 km/h |
| 129.56 |
| 86.0 km | 01:56 min/km | 31.00 km/h | |
139.56 |
| 87.0 km | 01:30 min/km | 39.68 km/h |
| 139.39 |
| 88.0 km | 01:31 min/km | 39.53 km/h |
| 147.86 |
| 89.0 km | 01:32 min/km | 39.05 km/h | |
150.83 |
| 90.0 km | 01:35 min/km | 37.85 km/h |
| 153.71 |
| 91.0 km | 01:38 min/km | 36.58 km/h |
| 146.9 |
| 92.0 km | 01:38 min/km | 36.57 km/h | |
156.48 |
| 93.0 km | 01:26 min/km | 41.78 km/h |
| 154.27 |
| 94.0 km | 01:33 min/km | 38.45 km/h |
| 158.82 |
| 95.0 km | 01:42 min/km | 35.27 km/h | |
157.76 |
| 96.0 km | 01:36 min/km | 37.21 km/h |
| 147.61 |
| 97.0 km | 02:01 min/km | 29.64 km/h |
| 148.25 |
| 98.0 km | 01:49 min/km | 32.73 km/h | |
137.74 |
| 99.0 km | 02:27 min/km | 24.42 km/h |
| 130.45 |
| 100.0 km | 02:29 min/km | 24.04 km/h |
| 141.28 |
| 101.0 km | 02:18 min/km | 25.95 km/h | |
138.57 |
| 102.0 km | 02:20 min/km | 25.71 km/h |
| 137.2 |
| 103.0 km | 02:21 min/km | 25.43 km/h |
| 132.89 |
| 104.0 km | 02:09 min/km | 27.71 km/h | |
121.80 |
| 105.0 km | 01:50 min/km | 32.62 km/h |
| 111.40 |
| 106.0 km | 01:47 min/km | 33.61 km/h |
| 128.92 |
| 107.0 km | 02:08 min/km | 27.94 km/h | |
133.67 |
| 108.0 km | 02:04 min/km | 28.95 km/h |
| 133.10 |
| 109.0 km | 03:01 min/km | 19.78 km/h |
| 135.55 |
| 110.0 km | 02:14 min/km | 26.70 km/h | |
124.72 |
| 111.0 km | 02:00 min/km | 29.80 km/h |
| 120.14 |
| 112.0 km | 02:03 min/km | 29.08 km/h |
| 128.97 |
| 113.0 km | 02:45 min/km | 21.73 km/h | |
128.19 |
| 114.0 km | 02:20 min/km | 25.58 km/h |
| 128.56 |
| 115.0 km | 02:07 min/km | 28.31 km/h |
| 128.19 |
| 116.0 km | 02:47 min/km | 21.55 km/h | |
119.69 |
| 117.0 km | 02:26 min/km | 24.60 km/h |
| 128.63 |
| 118.0 km | 02:21 min/km | 25.39 km/h |
| 130.36 |
| 119.0 km | 02:37 min/km | 22.88 km/h | |
133.75 |
| 120.0 km | 02:08 min/km | 28.12 km/h |
| 123.65 |
| 121.0 km | 01:51 min/km | 32.38 km/h |
| 119.62 |
| 122.0 km | 02:12 min/km | 27.26 km/h | |
120.33 |
| 123.0 km | 02:41 min/km | 22.31 km/h |
| 123.6 |
| 124.0 km | 01:53 min/km | 31.60 km/h |
| 118.28 |
| 125.0 km | 02:16 min/km | 26.46 km/h | |
127.60 |
| 126.0 km | 02:07 min/km | 28.31 km/h |
| 128.3 |
| 127.0 km | 02:05 min/km | 28.59 km/h |
| 133.82 |
| 128.0 km | 01:59 min/km | 30.21 km/h | |
132.8 |
| 129.0 km | 02:08 min/km | 27.91 km/h |
| 128.86 |
| 130.0 km | 01:54 min/km | 31.36 km/h |
| 129.86 |
| 131.0 km | 01:44 min/km | 34.31 km/h | |
122.88 |
| 132.0 km | 02:11 min/km | 27.41 km/h |
| 120.21 |
| 133.0 km | 02:13 min/km | 26.93 km/h |
| 129.08 |
| 134.0 km | 02:21 min/km | 25.49 km/h | |
118.14 |
| 135.0 km | 01:57 min/km | 30.63 km/h |
| 141.28 |
| 136.0 km | 02:10 min/km | 27.66 km/h |
| 142.86 |
| 137.0 km | 02:21 min/km | 25.48 km/h | |
142.54 |
| 138.0 km | 01:54 min/km | 31.52 km/h |
| 138.14 |
| 139.0 km | 01:48 min/km | 33.07 km/h |
| 143.5 |
| 140.0 km | 02:02 min/km | 29.47 km/h | |
142.84 |
| 141.0 km | 01:56 min/km | 31.01 km/h |
| 145.60 |
| 142.0 km | 02:02 min/km | 29.32 km/h |
| 147.16 |
| 143.0 km | 02:08 min/km | 28.02 km/h | |
155.37 |
| 144.0 km | 01:49 min/km | 32.80 km/h |
| 143.73 |
| 145.0 km | 02:03 min/km | 29.15 km/h |
| 147.20 |
| 146.0 km | 01:58 min/km | 30.30 km/h | |
144.95 |
| 147.0 km | 02:05 min/km | 28.61 km/h |
| 146.03 |
| 148.0 km | 01:59 min/km | 30.24 km/h |
| 147.84 |
| 149.0 km | 01:42 min/km | 34.99 km/h | |
154.40 |
| 150.0 km | 01:40 min/km | 35.74 km/h |
| 150.03 |
| 151.0 km | 01:48 min/km | 33.02 km/h |
| 151.80 |
| 152.0 km | 02:10 min/km | 27.64 km/h | |
145.36 |