-
Aktywność
rekreacja
rower trekkingowy -
Czas
10:45:00
-
Dystans
201.16 km
-
Średnia
18.7 km/h
-
Śr. ruchu
27.0 km/h
-
Śr. moc
56 w
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:54 min/km | 15.32 km/h |
| 90.52 |
| 2.0 km | 03:18 min/km | 18.09 km/h | |
135.75 |
| 3.0 km | 02:36 min/km | 22.95 km/h | | 136.78 |
| 4.0 km | 02:28 min/km | 24.32 km/h |
| 142.59 |
| 5.0 km | 02:25 min/km | 24.75 km/h | |
139.04 |
| 6.0 km | 02:17 min/km | 26.13 km/h | | 141.31 |
| 7.0 km | 01:53 min/km | 31.65 km/h |
| 146.56 |
| 8.0 km | 01:45 min/km | 34.15 km/h | |
165.68 |
| 9.0 km | 01:38 min/km | 36.55 km/h | | 163.95 |
| 10.0 km | 01:53 min/km | 31.78 km/h |
| 164.32 |
| 11.0 km | 01:51 min/km | 32.17 km/h | |
166.13 |
| 12.0 km | 01:47 min/km | 33.58 km/h | | 163.26 |
| 13.0 km | 02:27 min/km | 24.44 km/h |
| 149.0 |
| 14.0 km | 01:37 min/km | 36.82 km/h | |
148.91 |
| 15.0 km | 01:40 min/km | 35.64 km/h | | 157.52 |
| 16.0 km | 02:02 min/km | 29.37 km/h |
| 157.07 |
| 17.0 km | 01:40 min/km | 35.78 km/h | |
159.38 |
| 18.0 km | 02:04 min/km | 28.84 km/h | | 166.89 |
| 19.0 km | 01:57 min/km | 30.73 km/h |
| 163.73 |
| 20.0 km | 01:44 min/km | 34.53 km/h | |
157.72 |
| 21.0 km | 02:04 min/km | 28.84 km/h | | 163.64 |
| 22.0 km | 01:55 min/km | 31.20 km/h |
| 160.90 |
| 23.0 km | 01:55 min/km | 31.15 km/h | |
165.04 |
| 24.0 km | 02:01 min/km | 29.53 km/h | | 163.61 |
| 25.0 km | 01:54 min/km | 31.38 km/h |
| 164.26 |
| 26.0 km | 01:49 min/km | 32.97 km/h | |
159.59 |
| 27.0 km | 01:53 min/km | 31.67 km/h | | 158.25 |
| 28.0 km | 02:00 min/km | 29.85 km/h |
| 158.57 |
| 29.0 km | 02:03 min/km | 29.05 km/h | |
160.34 |
| 30.0 km | 01:47 min/km | 33.51 km/h | | 151.96 |
| 31.0 km | 01:49 min/km | 32.88 km/h |
| 154.29 |
| 32.0 km | 02:10 min/km | 27.53 km/h | |
145.07 |
| 33.0 km | 01:42 min/km | 35.14 km/h | | 153.37 |
| 34.0 km | 01:57 min/km | 30.62 km/h |
| 156.53 |
| 35.0 km | 02:07 min/km | 28.17 km/h | |
151.54 |
| 36.0 km | 02:06 min/km | 28.42 km/h | | 147.22 |
| 37.0 km | 01:55 min/km | 31.10 km/h |
| 157.0 |
| 38.0 km | 01:56 min/km | 30.99 km/h | |
157.91 |
| 39.0 km | 01:46 min/km | 33.66 km/h | | 158.30 |
| 40.0 km | 01:49 min/km | 32.86 km/h |
| 160.91 |
| 41.0 km | 01:57 min/km | 30.76 km/h | |
158.15 |
| 42.0 km | 01:50 min/km | 32.55 km/h | | 157.14 |
| 43.0 km | 01:48 min/km | 33.09 km/h |
| 156.03 |
| 44.0 km | 01:41 min/km | 35.39 km/h | |
154.89 |
| 45.0 km | 01:34 min/km | 37.97 km/h | | 146.08 |
| 46.0 km | 01:51 min/km | 32.35 km/h |
| 153.73 |
| 47.0 km | 01:44 min/km | 34.46 km/h | |
152.5 |
| 48.0 km | 01:47 min/km | 33.56 km/h | | 158.8 |
| 49.0 km | 01:40 min/km | 35.69 km/h |
| 156.15 |
| 50.0 km | 01:45 min/km | 33.99 km/h | |
143.57 |
| 51.0 km | 01:45 min/km | 34.06 km/h | | 153.9 |
| 52.0 km | 01:48 min/km | 33.06 km/h |
| 159.91 |
| 53.0 km | 01:49 min/km | 32.74 km/h | |
158.45 |
| 54.0 km | 01:35 min/km | 37.55 km/h | | 168.78 |
| 55.0 km | 01:44 min/km | 34.57 km/h |
| 175.80 |
| 56.0 km | 02:40 min/km | 22.45 km/h | |
143.47 |
| 57.0 km | 01:51 min/km | 32.17 km/h | | 156.96 |
| 58.0 km | 01:44 min/km | 34.31 km/h |
| 155.21 |
| 59.0 km | 01:44 min/km | 34.33 km/h | |
159.33 |
| 60.0 km | 01:57 min/km | 30.70 km/h | | 152.56 |
| 61.0 km | 01:47 min/km | 33.41 km/h |
| 151.0 |
| 62.0 km | 01:45 min/km | 34.01 km/h | |
156.21 |
| 63.0 km | 01:53 min/km | 31.81 km/h | | 154.91 |
| 64.0 km | 02:03 min/km | 29.19 km/h |
| 148.37 |
| 65.0 km | 01:56 min/km | 30.93 km/h | |
154.58 |
| 66.0 km | 01:49 min/km | 32.91 km/h | | 159.70 |
| 67.0 km | 01:49 min/km | 32.79 km/h |
| 158.24 |
| 68.0 km | 01:51 min/km | 32.41 km/h | |
157.73 |
| 69.0 km | 01:52 min/km | 32.02 km/h | | 153.96 |
| 70.0 km | 02:40 min/km | 22.36 km/h |
| 137.92 |
| 71.0 km | 02:09 min/km | 27.74 km/h | |
141.76 |
| 72.0 km | 02:11 min/km | 27.40 km/h | | 151.43 |
| 73.0 km | 02:08 min/km | 27.90 km/h |
| 143.02 |
| 74.0 km | 01:51 min/km | 32.16 km/h | |
148.30 |
| 75.0 km | 01:51 min/km | 32.34 km/h | | 152.40 |
| 76.0 km | 01:56 min/km | 30.86 km/h |
| 154.86 |
| 77.0 km | 03:03 min/km | 19.59 km/h | |
151.0 |
| 78.0 km | 02:05 min/km | 28.78 km/h | | 152.20 |
| 79.0 km | 02:01 min/km | 29.52 km/h |
| 160.08 |
| 80.0 km | 01:50 min/km | 32.49 km/h | |
153.66 |
| 81.0 km | 01:39 min/km | 36.10 km/h | | 149.25 |
| 82.0 km | 02:21 min/km | 25.49 km/h |
| 133.38 |
| 83.0 km | 02:24 min/km | 24.86 km/h | |
150.17 |
| 84.0 km | 02:23 min/km | 25.07 km/h | | 156.21 |
| 85.0 km | 02:10 min/km | 27.56 km/h |
| 154.6 |
| 86.0 km | 02:08 min/km | 28.05 km/h | |
157.39 |
| 87.0 km | 03:03 min/km | 19.65 km/h | | 137.93 |
| 88.0 km | 02:12 min/km | 27.21 km/h |
| 144.11 |
| 89.0 km | 02:08 min/km | 28.06 km/h | |
149.92 |
| 90.0 km | 02:05 min/km | 28.79 km/h | | 146.26 |
| 91.0 km | 02:03 min/km | 29.17 km/h |
| 159.61 |
| 92.0 km | 01:38 min/km | 36.60 km/h | |
145.78 |
| 93.0 km | 01:59 min/km | 30.18 km/h | | 154.78 |
| 94.0 km | 01:46 min/km | 33.65 km/h |
| 142.53 |
| 95.0 km | 01:55 min/km | 31.20 km/h | |
157.96 |
| 96.0 km | 01:59 min/km | 30.04 km/h | | 162.65 |
| 97.0 km | 02:01 min/km | 29.67 km/h |
| 164.5 |
| 98.0 km | 01:57 min/km | 30.54 km/h | |
159.88 |
| 99.0 km | 02:04 min/km | 28.81 km/h | | 162.1 |
| 100.0 km | 02:29 min/km | 24.02 km/h |
| 156.35 |
| 101.0 km | 02:10 min/km | 27.57 km/h | |
148.80 |
| 102.0 km | 02:12 min/km | 27.19 km/h | | 152.0 |
| 103.0 km | 02:06 min/km | 28.49 km/h |
| 150.81 |
| 104.0 km | 02:19 min/km | 25.78 km/h | |
151.58 |
| 105.0 km | 02:26 min/km | 24.64 km/h | | 141.30 |
| 106.0 km | 04:40 min/km | 12.85 km/h |
| 122.06 |
| 107.0 km | 04:57 min/km | 12.10 km/h | |
119.51 |
| 108.0 km | 03:09 min/km | 19.00 km/h | | 126.93 |
| 109.0 km | 02:42 min/km | 22.15 km/h |
| 132.51 |
| 110.0 km | 02:13 min/km | 26.96 km/h | |
163.05 |
| 111.0 km | 02:14 min/km | 26.73 km/h | | 151.02 |
| 112.0 km | 02:10 min/km | 27.65 km/h |
| 157.36 |
| 113.0 km | 02:16 min/km | 26.36 km/h | |
154.89 |
| 114.0 km | 02:23 min/km | 25.02 km/h | | 149.82 |
| 115.0 km | 01:59 min/km | 30.23 km/h |
| 187.11 |
| 116.0 km | 02:18 min/km | 26.04 km/h | |
155.17 |
| 117.0 km | 02:13 min/km | 26.93 km/h | | 148.51 |
| 118.0 km | 02:08 min/km | 28.05 km/h |
| 152.71 |
| 119.0 km | 02:08 min/km | 28.00 km/h | |
153.74 |
| 120.0 km | 02:13 min/km | 26.87 km/h | | 147.92 |
| 121.0 km | 02:26 min/km | 24.64 km/h |
| 155.92 |
| 122.0 km | 02:33 min/km | 23.48 km/h | |
154.02 |
| 123.0 km | 02:33 min/km | 23.41 km/h | | 150.62 |
| 124.0 km | 02:24 min/km | 24.84 km/h |
| 134.76 |
| 125.0 km | 01:59 min/km | 30.18 km/h | |
129.65 |
| 126.0 km | 02:21 min/km | 25.35 km/h | | 140.0 |
| 127.0 km | 02:17 min/km | 26.22 km/h |
| 136.0 |
| 128.0 km | 02:16 min/km | 26.29 km/h | |
130.2 |
| 129.0 km | 03:19 min/km | 18.02 km/h | | 133.42 |
| 130.0 km | 01:56 min/km | 30.97 km/h |
| 129.2 |
| 131.0 km | 02:30 min/km | 23.95 km/h | |
129.28 |
| 132.0 km | 02:14 min/km | 26.82 km/h | | 131.57 |
| 133.0 km | 02:25 min/km | 24.69 km/h |
| 130.21 |
| 134.0 km | 02:08 min/km | 27.94 km/h | |
145.70 |
| 135.0 km | 01:57 min/km | 30.54 km/h | | 153.55 |
| 136.0 km | 01:50 min/km | 32.55 km/h |
| 157.0 |
| 137.0 km | 01:51 min/km | 32.42 km/h | |
155.8 |
| 138.0 km | 02:35 min/km | 23.21 km/h | | 148.91 |
| 139.0 km | 02:08 min/km | 28.10 km/h |
| 153.58 |
| 140.0 km | 02:43 min/km | 21.98 km/h | |
143.96 |
| 141.0 km | 03:19 min/km | 18.00 km/h | | 128.98 |
| 142.0 km | 02:35 min/km | 23.07 km/h |
| 139.69 |
| 143.0 km | 02:01 min/km | 29.58 km/h | |
127.22 |
| 144.0 km | 01:56 min/km | 30.81 km/h | | 136.96 |
| 145.0 km | 02:34 min/km | 23.32 km/h |
| 135.90 |
| 146.0 km | 02:14 min/km | 26.84 km/h | |
128.25 |
| 147.0 km | 02:16 min/km | 26.40 km/h | | 128.38 |
| 148.0 km | 02:23 min/km | 25.13 km/h |
| 127.15 |
| 149.0 km | 02:24 min/km | 24.83 km/h | |
142.31 |
| 150.0 km | 02:22 min/km | 25.23 km/h | | 145.75 |
| 151.0 km | 02:16 min/km | 26.42 km/h |
| 150.27 |
| 152.0 km | 02:14 min/km | 26.68 km/h | |
150.2 |
| 153.0 km | 02:20 min/km | 25.66 km/h | | 146.56 |
| 154.0 km | 02:25 min/km | 24.68 km/h |
| 150.31 |
| 155.0 km | 02:23 min/km | 25.06 km/h | |
154.24 |
| 156.0 km | 02:22 min/km | 25.31 km/h | | 149.61 |
| 157.0 km | 02:08 min/km | 27.96 km/h |
| 148.36 |
| 158.0 km | 02:30 min/km | 23.90 km/h | |
152.21 |
| 159.0 km | 03:17 min/km | 18.24 km/h | | 144.34 |
| 160.0 km | 03:24 min/km | 17.58 km/h |
| 126.29 |
| 161.0 km | 02:17 min/km | 26.09 km/h | |
139.69 |
| 162.0 km | 03:12 min/km | 18.74 km/h | | 135.14 |
| 163.0 km | 03:08 min/km | 19.08 km/h |
| 129.56 |
| 164.0 km | 02:50 min/km | 21.07 km/h | |
132.65 |
| 165.0 km | 02:20 min/km | 25.58 km/h | | 146.41 |
| 166.0 km | 02:14 min/km | 26.84 km/h |
| 148.29 |
| 167.0 km | 02:21 min/km | 25.44 km/h | |
146.46 |
| 168.0 km | 02:07 min/km | 28.18 km/h | | 150.91 |
| 169.0 km | 02:01 min/km | 29.62 km/h |
| 147.48 |
| 170.0 km | 02:10 min/km | 27.49 km/h | |
146.4 |
| 171.0 km | 01:51 min/km | 32.38 km/h | | 143.75 |
| 172.0 km | 02:17 min/km | 26.14 km/h |
| 154.34 |
| 173.0 km | 02:15 min/km | 26.64 km/h | |
152.0 |
| 174.0 km | 02:38 min/km | 22.78 km/h | | 133.07 |
| 175.0 km | 02:15 min/km | 26.63 km/h |
| 150.46 |
| 176.0 km | 02:41 min/km | 22.31 km/h | |
152.28 |
| 177.0 km | 02:15 min/km | 26.47 km/h | | 147.76 |
| 178.0 km | 02:04 min/km | 28.86 km/h |
| 141.90 |
| 179.0 km | 02:02 min/km | 29.35 km/h | |
150.2 |
| 180.0 km | 02:08 min/km | 27.97 km/h | | 148.63 |
| 181.0 km | 02:18 min/km | 26.01 km/h |
| 149.76 |
| 182.0 km | 02:13 min/km | 26.89 km/h | |
148.23 |
| 183.0 km | 02:21 min/km | 25.39 km/h | | 146.94 |
| 184.0 km | 02:25 min/km | 24.77 km/h |
| 143.29 |
| 185.0 km | 02:31 min/km | 23.79 km/h | |
147.28 |
| 186.0 km | 02:27 min/km | 24.44 km/h | | 150.82 |
| 187.0 km | 02:54 min/km | 20.66 km/h |
| 140.22 |
| 188.0 km | 02:02 min/km | 29.40 km/h | |
133.64 |
| 189.0 km | 02:05 min/km | 28.62 km/h | | 133.61 |
| 190.0 km | 02:53 min/km | 20.80 km/h |
| 145.02 |
| 191.0 km | 02:29 min/km | 24.03 km/h | |
138.73 |
| 192.0 km | 02:21 min/km | 25.47 km/h | | 139.89 |
| 193.0 km | 02:03 min/km | 29.26 km/h |
| 128.2 |
| 194.0 km | 02:34 min/km | 23.28 km/h | |
144.5 |
| 195.0 km | 02:48 min/km | 21.39 km/h | | 141.83 |
| 196.0 km | 02:43 min/km | 22.03 km/h |
| 142.97 |
| 197.0 km | 03:06 min/km | 19.26 km/h | |
138.45 |
| 198.0 km | 02:41 min/km | 22.31 km/h | | 144.38 |
| 199.0 km | 02:17 min/km | 26.27 km/h |
| 135.31 |
| 200.0 km | 03:08 min/km | 19.13 km/h | |
134.98 |