-
Aktywność
rekreacja
rolki -
Czas
02:28:58
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Dystans
42.5 km
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Tempo
03:30 min/km
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T. ruchu
03:19 min/km
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Kalorie
2453 kcal
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2011-04-16
aktywności: 441
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:33 min/km | 16.86 km/h |
![]() | 167.07 |
2.0 km | 03:33 min/km | 16.85 km/h | ![]() |
179.82 |
3.0 km | 02:54 min/km | 20.65 km/h | ![]() | 179.49 |
4.0 km | 02:24 min/km | 24.94 km/h |
![]() | 188.03 |
5.0 km | 03:09 min/km | 18.96 km/h | ![]() |
185.10 |
6.0 km | 03:26 min/km | 17.43 km/h | ![]() | 183.83 |
7.0 km | 03:35 min/km | 16.72 km/h |
![]() | 185.21 |
8.0 km | 03:25 min/km | 17.48 km/h | ![]() |
184.42 |
9.0 km | 02:38 min/km | 22.74 km/h | ![]() | 185.17 |
10.0 km | 02:52 min/km | 20.87 km/h |
![]() | 186.18 |
11.0 km | 03:51 min/km | 15.55 km/h | ![]() |
174.28 |
12.0 km | 03:29 min/km | 17.15 km/h | ![]() | 184.53 |
13.0 km | 03:56 min/km | 15.22 km/h |
![]() | 181.32 |
14.0 km | 02:37 min/km | 22.82 km/h | ![]() |
180.52 |
15.0 km | 02:38 min/km | 22.70 km/h | ![]() | 188.20 |
16.0 km | 03:10 min/km | 18.91 km/h |
![]() | 181.25 |
17.0 km | 03:40 min/km | 16.33 km/h | ![]() |
180.75 |
18.0 km | 03:35 min/km | 16.68 km/h | ![]() | 182.37 |
19.0 km | 03:38 min/km | 16.44 km/h |
![]() | 175.61 |
20.0 km | 02:48 min/km | 21.36 km/h | ![]() |
177.04 |
21.0 km | 03:26 min/km | 17.44 km/h | ![]() | 166.88 |
22.0 km | 04:06 min/km | 14.60 km/h |
![]() | 163.24 |
23.0 km | 03:53 min/km | 15.44 km/h | ![]() |
172.67 |
24.0 km | 04:37 min/km | 12.98 km/h | ![]() | 171.23 |
25.0 km | 02:44 min/km | 21.86 km/h |
![]() | 161.84 |
26.0 km | 02:38 min/km | 22.64 km/h | ![]() |
176.42 |
27.0 km | 03:09 min/km | 18.99 km/h | ![]() | 179.58 |
28.0 km | 03:52 min/km | 15.50 km/h |
![]() | 179.44 |
29.0 km | 03:48 min/km | 15.73 km/h | ![]() |
172.32 |
30.0 km | 03:08 min/km | 19.12 km/h | ![]() | 176.55 |
31.0 km | 02:47 min/km | 21.46 km/h |
![]() | 182.35 |
32.0 km | 03:09 min/km | 18.98 km/h | ![]() |
177.63 |
33.0 km | 03:43 min/km | 16.13 km/h | ![]() | 178.25 |
34.0 km | 03:26 min/km | 17.41 km/h |
![]() | 181.97 |
35.0 km | 04:08 min/km | 14.47 km/h | ![]() |
185.64 |
36.0 km | 04:23 min/km | 13.63 km/h | ![]() | 181.03 |
37.0 km | 02:43 min/km | 21.97 km/h |
![]() | 180.16 |
38.0 km | 02:56 min/km | 20.41 km/h | ![]() |
180.35 |
39.0 km | 03:47 min/km | 15.84 km/h | ![]() | 176.49 |
40.0 km | 03:59 min/km | 15.05 km/h |
![]() | 180.10 |
41.0 km | 03:10 min/km | 18.93 km/h | ![]() |
181.85 |