|
2017-10-29
|
9.04 km
|
02:40:14
|
3.38 km/h
|
17:42 min/km
| - |
G.Narutowicza - cmentarz
|
|
2017-10-29
|
9.45 km
|
02:40:22
|
3.53 km/h
|
16:58 min/km
| 0.0 |
G.Narutowicza - cmentarz
|
|
2017-11-14
|
6.25 km
|
01:22:29
|
4.47 km/h
|
13:23 min/km
| - |
Barlinek - do źródeł Płoni -...
|
|
2017-11-26
|
6.80 km
|
01:33:16
|
4.25 km/h
|
14:05 min/km
| - |
Gorzów - Zawarcie
|
|
2017-12-2
|
8.84 km
|
02:07:41
|
4.15 km/h
|
14:26 min/km
| - |
Narutowicza - cmentarz Żwirowa -...
|
|
2017-12-30
|
9.89 km
|
02:33:58
|
3.85 km/h
|
15:33 min/km
| - |
Narutowicza - Owocowa -...
|
|
2017-12-31
|
6.35 km
|
01:24:11
|
4.10 km/h
|
14:36 min/km
| - |
Ośrodek Azyl - wycieczka...
|
|
2018-1-21
|
9.67 km
|
02:42:22
|
3.57 km/h
|
16:46 min/km
| - |
Nierzym - wokół jeziora...
|
|
2018-1-23
|
8.07 km
|
01:49:48
|
4.41 km/h
|
13:36 min/km
| - |
Narutowicza - Centrum...
|
|
2018-1-28
|
10.29 km
|
02:32:10
|
4.05 km/h
|
14:46 min/km
| - |
Różnanki - wokół j. Ostrowite i j....
|
|
2018-2-16
|
8.39 km
|
02:50:46
|
2.95 km/h
|
20:20 min/km
| - |
Narutowicza - cmentarz -...
|
|
2018-2-24
|
9.01 km
|
02:53:37
|
3.11 km/h
|
19:15 min/km
| - |
Narutowicza - Żwirowa
|
|
2018-6-2
|
10.07 km
|
02:39:42
|
3.78 km/h
|
15:50 min/km
| 0.0 |
Wróblewskiego - Żwirowa -...
|
|
2018-6-3
|
7.74 km
|
01:54:29
|
4.06 km/h
|
14:46 min/km
| 0.0 |
Rowerem po jeziorze Lubniewsko
|
|
2018-6-7
|
5.09 km
|
01:03:31
|
4.75 km/h
|
12:36 min/km
| 0.0 |
Wokół Manhattanu
|
|
2018-6-16
|
8.89 km
|
03:03:46
|
2.90 km/h
|
20:38 min/km
| 0.0 |
Narutowicza - Teatralna
|
|
2018-6-17
|
7.53 km
|
01:52:11
|
4.02 km/h
|
14:53 min/km
| 0.0 |
Kabatka - Prostki
|
|
2018-6-30
|
10.10 km
|
02:54:02
|
3.48 km/h
|
17:13 min/km
| 0.0 |
Górczyńska - Żwirowa
|
|
2018-7-1
|
9.51 km
|
02:32:52
|
3.73 km/h
|
16:03 min/km
| 0.0 |
Wokół Stawu Goszczanowskiego
|
|
2018-7-15
|
10.91 km
|
04:29:46
|
2.42 km/h
|
24:43 min/km
| 0.0 |
Mierzęcin i okolice
|
|
2018-8-12
|
9.32 km
|
02:25:02
|
3.85 km/h
|
15:33 min/km
| 0.0 |
Jenin - Łupowo (leśnym szlakiem)
|
|
2018-8-24
|
9.86 km
|
03:00:03
|
3.28 km/h
|
18:15 min/km
| 0.0 |
Przełęcz Jugowska - Rozdroże nad...
|
|
2018-8-24
|
4.04 km
|
00:52:18
|
4.64 km/h
|
12:55 min/km
| 0.0 |
Przełęcz Woliborska i okolice
|
|
2018-10-7
|
9.56 km
|
02:36:03
|
3.67 km/h
|
16:19 min/km
| 0.0 |
Postomskie młyny i Południk 15E
|
|
2018-10-20
|
7.74 km
|
02:10:36
|
3.55 km/h
|
16:51 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2018-11-1
|
8.49 km
|
01:42:51
|
4.56 km/h
|
13:09 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2018-11-4
|
8.45 km
|
01:58:28
|
4.16 km/h
|
14:24 min/km
| 0.0 |
Kłodawa - Zamoksze
|
|
2018-11-17
|
7.24 km
|
02:04:33
|
3.48 km/h
|
17:12 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-1-1
|
9.07 km
|
02:28:21
|
3.67 km/h
|
16:20 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-1-13
|
7.25 km
|
01:36:02
|
4.37 km/h
|
13:43 min/km
| 0.0 |
Kłodawa gorzowska i pobliskie...
|
|
2019-1-19
|
8.41 km
|
02:20:50
|
3.58 km/h
|
16:43 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-1-20
|
5.34 km
|
01:08:51
|
4.58 km/h
|
13:04 min/km
| 0.0 |
Ośrodek Azyl - Marzęcin
|
|
2019-1-27
|
8.81 km
|
02:02:52
|
4.30 km/h
|
13:55 min/km
| 0.0 |
Ośrodek Lipy - wokół jeziora...
|
|
2019-1-29
|
7.69 km
|
01:52:15
|
4.11 km/h
|
14:34 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-2-10
|
10.79 km
|
02:25:50
|
4.44 km/h
|
13:30 min/km
| 0.0 |
Wojcieszycach - do jeziora...
|
|
2019-2-17
|
10.11 km
|
02:35:59
|
3.89 km/h
|
15:25 min/km
| 0.0 |
Trzcińce - jezioro Krzywe -...
|
|
2019-2-24
|
9.75 km
|
02:44:35
|
3.55 km/h
|
16:52 min/km
| 0.0 |
Bogdaniec - Szlak Dolina Trzech...
|
|
2019-3-2
|
10.65 km
|
02:36:57
|
4.07 km/h
|
14:44 min/km
| 0.0 |
Narutowicza - Park Słowiański '...
|
|
2019-3-10
|
9.82 km
|
02:25:12
|
4.05 km/h
|
14:46 min/km
| 0.0 |
Azyl Mironice - jezioro Grabino
|
|
2019-4-3
|
7.73 km
|
01:55:57
|
4.00 km/h
|
14:59 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-4-6
|
8.50 km
|
02:13:19
|
3.82 km/h
|
15:40 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-6-1
|
7.54 km
|
02:03:13
|
3.67 km/h
|
16:19 min/km
| 0.0 |
Wycieczka wzdłuż Kłodawki
|
|
2019-6-2
|
8.62 km
|
02:56:39
|
2.92 km/h
|
20:29 min/km
| 0.0 |
Krzeszyce - bory Postomskie
|
|
2019-6-9
|
5.57 km
|
01:38:07
|
3.40 km/h
|
17:36 min/km
| 0.0 |
Łagów - wzdłuż jeziora...
|
|
2019-6-9
|
6.64 km
|
01:53:35
|
3.51 km/h
|
17:05 min/km
| 0.0 |
Łagów - wzdłuż jeziora...
|
|
2019-6-22
|
10.11 km
|
02:20:52
|
4.30 km/h
|
13:55 min/km
| 0.0 |
Kłodawa - Zamoksze - Kłodawa
|
|
2019-6-29
|
8.95 km
|
03:00:39
|
2.97 km/h
|
20:10 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2019-6-30
|
10.16 km
|
02:22:00
|
4.29 km/h
|
13:58 min/km
| 0.0 |
Różanki - jezioro Jeż - jezioro...
|
|
2019-7-14
|
9.49 km
|
02:14:40
|
4.23 km/h
|
14:10 min/km
| 0.0 |
Ośrodek Azyl - jezioro Grabino -...
|
|
2019-8-11
|
10.72 km
|
02:54:31
|
3.68 km/h
|
16:16 min/km
| 0.0 |
Wycieczka wokół Kęszycy Leśnej
|
|
2019-9-8
|
8.62 km
|
02:11:19
|
3.93 km/h
|
15:13 min/km
| 0.0 |
Krzeszyce - młyny Postomskie
|
|
2019-9-11
|
5.67 km
|
00:58:36
|
5.80 km/h
|
10:19 min/km
| 0.0 |
Dźwirzyno - Grzybowo
|
|
2019-9-12
|
9.59 km
|
02:09:36
|
4.44 km/h
|
13:30 min/km
| 0.0 |
Dźwirzyno - Grzybowo
|
|
2019-9-12
|
4.23 km
|
00:43:08
|
5.88 km/h
|
10:11 min/km
| 0.0 |
Dźwirzyno - spacer poranny
|
|
2019-10-5
|
7.04 km
|
02:34:55
|
2.72 km/h
|
21:59 min/km
| 0.0 |
zamek Goraj I okolice
|
|
2019-11-10
|
9.78 km
|
02:19:09
|
4.21 km/h
|
14:13 min/km
| 0.0 |
Ośrodek Azyl - Marzęcin - Ośrodek...
|
|
2019-11-17
|
10.30 km
|
02:41:21
|
3.83 km/h
|
15:39 min/km
| 0.0 |
Bogdaniec i okoliczne lasy
|
|
2019-11-24
|
9.28 km
|
02:35:13
|
3.59 km/h
|
16:42 min/km
| 0.0 |
Narutowicza - Park Słowiański -...
|
|
2019-12-29
|
8.11 km
|
02:03:38
|
3.93 km/h
|
15:13 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-1-1
|
8.08 km
|
01:59:48
|
4.05 km/h
|
14:48 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-1-5
|
8.02 km
|
01:52:58
|
4.26 km/h
|
14:04 min/km
| 0.0 |
Dolsk - wokół jeziora Dolskiego
|
|
2020-1-11
|
9.07 km
|
02:10:25
|
4.17 km/h
|
14:22 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-3-14
|
8.27 km
|
02:04:27
|
3.99 km/h
|
15:02 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-4-19
|
8.46 km
|
02:12:33
|
3.82 km/h
|
15:40 min/km
| 0.0 |
Międzychodzka - wałem Śluzy
|
|
2020-4-21
|
7.77 km
|
02:01:38
|
3.83 km/h
|
15:39 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-5-8
|
9.42 km
|
02:38:56
|
3.55 km/h
|
16:51 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-5-12
|
10.65 km
|
02:21:26
|
4.51 km/h
|
13:16 min/km
| 0.0 |
Narutowicza - Wawrów
|
|
2020-5-29
|
8.79 km
|
02:19:56
|
3.77 km/h
|
15:54 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-6-2
|
9.85 km
|
02:01:58
|
4.84 km/h
|
12:22 min/km
| 0.0 |
Narutowicza - Olimpijska
|
|
2020-6-7
|
10.65 km
|
03:34:15
|
2.98 km/h
|
20:06 min/km
| 0.0 |
Potrzanowo - jezioro Maciejak
|
|
2020-6-12
|
9.73 km
|
02:36:49
|
3.72 km/h
|
16:06 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-6-13
|
5.31 km
|
01:47:23
|
2.97 km/h
|
20:11 min/km
| 0.0 |
Międzychodzka - wałem wzdłuż...
|
|
2020-6-13
|
4.57 km
|
01:08:12
|
4.02 km/h
|
14:54 min/km
| 0.0 |
Kłodawa gorzowska i okolice
|
|
2020-6-21
|
8.80 km
|
01:58:33
|
4.45 km/h
|
13:28 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-7-4
|
8.19 km
|
02:29:00
|
3.30 km/h
|
18:10 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-8-2
|
8.99 km
|
02:15:44
|
3.97 km/h
|
15:05 min/km
| 0.0 |
Azyl Mironice - Marwice
|
|
2020-8-16
|
8.79 km
|
01:51:45
|
4.72 km/h
|
12:42 min/km
| 0.0 |
Narutowicza - Brzoskwiniowa...
|
|
2020-8-30
|
7.07 km
|
01:11:45
|
5.91 km/h
|
10:08 min/km
| 0.0 |
Narutowicza - plac Katedralny
|
|
2020-10-4
|
9.56 km
|
02:21:23
|
4.05 km/h
|
14:47 min/km
| 0.0 |
Narutowicza - Park Słowiański
|
|
2020-11-11
|
8.83 km
|
02:17:44
|
3.84 km/h
|
15:35 min/km
| 0.0 |
Lubociesz - wokół jeziora Lubie
|
|
2020-11-29
|
4.28 km
|
01:07:02
|
3.81 km/h
|
15:42 min/km
| 0.0 |
Ośrodek Azyl i okolice
|
|
2020-12-6
|
8.06 km
|
02:00:59
|
3.88 km/h
|
15:26 min/km
| 0.0 |
Ośrodek Azyl i okolice
|
|
2020-12-13
|
7.35 km
|
01:52:48
|
3.91 km/h
|
15:19 min/km
| 0.0 |
DK 22 - jezioro Ostrowite
|
|
2020-12-20
|
8.65 km
|
02:11:44
|
3.50 km/h
|
17:05 min/km
| 0.0 |
Ośrodek Azyl i okolice
|
|
2020-12-27
|
9.80 km
|
02:41:52
|
3.63 km/h
|
16:30 min/km
| 0.0 |
Ośrodek Azyl - Kabatki
|
|
2021-1-1
|
10.93 km
|
03:12:34
|
3.40 km/h
|
17:36 min/km
| 0.0 |
Kłodawa - jezioro Grabino
|
|
2021-1-2
|
10.60 km
|
03:07:28
|
3.39 km/h
|
17:40 min/km
| 0.0 |
ośrodek Azyl- Marzęcin i okolice
|
|
2021-1-6
|
7.69 km
|
02:02:23
|
3.77 km/h
|
15:53 min/km
| 0.0 |
Ośrodek Azyl i okolice
|
|
2021-1-9
|
10.30 km
|
02:55:27
|
3.52 km/h
|
17:01 min/km
| 0.0 |
Bogdaniec i okolice
|
|
2021-1-17
|
10.54 km
|
02:40:04
|
3.95 km/h
|
15:10 min/km
| 0.0 |
Ośrodek Azyl - Marzęcin - pomnik...
|
|
2021-1-23
|
5.01 km
|
01:27:30
|
3.43 km/h
|
17:28 min/km
| 0.0 |
parking przy DK 22 i okolice
|
|
2021-2-7
|
5.46 km
|
01:31:35
|
3.57 km/h
|
16:46 min/km
| 0.0 |
Kłodawa - Zamoksze
|
|
2021-2-14
|
7.23 km
|
02:08:14
|
3.38 km/h
|
17:44 min/km
| 0.0 |
Ośrodek Azyl - wieś Marzęcin
|
|
2021-2-20
|
9.43 km
|
02:18:54
|
4.07 km/h
|
14:43 min/km
| 0.0 |
Międzychodzka - Polna (wałem...
|
|
2021-2-21
|
9.86 km
|
02:45:08
|
3.58 km/h
|
16:44 min/km
| 0.0 |
Ośrodek Azyl i okolice
|
|
2021-3-7
|
7.58 km
|
01:50:49
|
4.10 km/h
|
14:37 min/km
| 0.0 |
ośrodek Azyl - Zamoksze
|
|
2021-3-14
|
7.51 km
|
01:51:05
|
4.05 km/h
|
14:46 min/km
| 0.0 |
Narutowicza - park Słowiański
|
|
2021-3-28
|
10.44 km
|
02:52:31
|
3.63 km/h
|
16:30 min/km
| 0.0 |
Polna 11 - Ciecierzyce
|
|
2021-4-4
|
10.61 km
|
02:52:50
|
3.68 km/h
|
16:17 min/km
| 0.0 |
ośrodek Azyl i okolice
|
|
2021-4-11
|
10.08 km
|
02:35:34
|
3.88 km/h
|
15:26 min/km
| 0.0 |
Drogą pożarową nr 9 15 - na północ...
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