2013-7-27
|
6.02 km
|
01:31:02
|
3.96 km/h
|
15:07 min/km
| - |
Trasa z dnia 2013-07-27 15:55
|
2013-7-31
|
9.15 km
|
02:05:01
|
4.39 km/h
|
13:39 min/km
| - |
Trasa z dnia 2013-07-31 18:00
|
2013-7-31
|
4.44 km
|
00:14:04
|
18.61 km/h
|
03:13 min/km
| - |
Trasa z dnia 2013-07-31 06:15
|
2013-7-31
|
4.23 km
|
00:11:41
|
20.37 km/h
|
02:56 min/km
| - |
Trasa z dnia 2013-07-31 14:44
|
2013-8-1
|
6.34 km
|
02:24:19
|
2.63 km/h
|
22:43 min/km
| - |
Trasa z dnia 2013-08-01 18:53
|
2013-8-1
|
4.37 km
|
00:14:23
|
18.25 km/h
|
03:17 min/km
| - |
Trasa z dnia 2013-08-01 06:12
|
2013-8-1
|
4.31 km
|
00:13:13
|
18.70 km/h
|
03:12 min/km
| - |
Trasa z dnia 2013-08-01 14:45
|
2013-8-2
|
4.41 km
|
00:14:07
|
18.76 km/h
|
03:11 min/km
| - |
Trasa z dnia 2013-08-02 06:16
|
2013-8-2
|
4.09 km
|
00:12:22
|
18.88 km/h
|
03:10 min/km
| - |
Trasa z dnia 2013-08-02 14:44
|
2013-8-3
|
8.87 km
|
01:43:36
|
5.13 km/h
|
11:40 min/km
| - |
Trasa z dnia 2013-08-03 11:46
|
2013-8-5
|
4.26 km
|
00:13:08
|
18.76 km/h
|
03:11 min/km
| - |
Trasa z dnia 2013-08-05 18:44
|
2013-8-5
|
4.49 km
|
00:14:11
|
19.03 km/h
|
03:09 min/km
| - |
Trasa z dnia 2013-08-05 06:13
|
2013-8-6
|
4.38 km
|
00:14:09
|
18.52 km/h
|
03:14 min/km
| - |
Trasa z dnia 2013-08-06 18:45
|
2013-8-6
|
4.49 km
|
00:13:38
|
19.66 km/h
|
03:03 min/km
| - |
Trasa z dnia 2013-08-06 06:16
|
2013-8-7
|
4.48 km
|
00:13:32
|
19.57 km/h
|
03:03 min/km
| - |
Trasa z dnia 2013-08-07 06:06
|
2013-8-8
|
4.46 km
|
00:13:05
|
20.47 km/h
|
02:55 min/km
| - |
Trasa z dnia 2013-08-08 06:13
|
2013-8-8
|
4.29 km
|
00:12:04
|
20.73 km/h
|
02:53 min/km
| - |
Trasa z dnia 2013-08-08 14:44
|
2013-8-9
|
4.36 km
|
00:17:19
|
15.13 km/h
|
03:57 min/km
| - |
Trasa z dnia 2013-08-09 06:12
|
2013-8-9
|
4.29 km
|
00:13:01
|
18.99 km/h
|
03:09 min/km
| - |
Trasa z dnia 2013-08-09 14:45
|
2013-8-12
|
8.90 km
|
00:41:29
|
12.88 km/h
|
04:39 min/km
| - |
Trasa z dnia 2013-08-12 15:17
|
2013-8-12
|
4.46 km
|
00:12:58
|
20.00 km/h
|
02:59 min/km
| - |
Trasa z dnia 2013-08-12 06:13
|
2013-8-14
|
5.10 km
|
01:01:16
|
4.99 km/h
|
12:00 min/km
| - |
Trasa z dnia 2013-08-14 15.21
|
2013-8-14
|
4.49 km
|
00:13:43
|
18.98 km/h
|
03:09 min/km
| - |
Trasa z dnia 2013-08-14 06:15
|
2013-8-14
|
4.29 km
|
00:12:04
|
21.34 km/h
|
02:48 min/km
| - |
Trasa z dnia 2013-08-14 14:43
|
2013-8-18
|
4.03 km
|
01:32:46
|
2.61 km/h
|
22:58 min/km
| - |
Trasa z dnia 2013-08-18 21:42
|
2013-8-25
|
4.29 km
|
00:48:15
|
5.34 km/h
|
11:13 min/km
| - |
Trasa z dnia 2013-08-25 11:17
|
2013-8-26
|
6.18 km
|
00:20:07
|
17.96 km/h
|
03:20 min/km
| - |
Trasa z dnia 2013-08-26 14:53
|
2013-8-26
|
4.48 km
|
00:14:07
|
19.05 km/h
|
03:08 min/km
| - |
Trasa z dnia 2013-08-26 06:20
|
2013-8-27
|
6.20 km
|
00:20:17
|
17.64 km/h
|
03:24 min/km
| - |
Trasa z dnia 2013-08-27 14:53
|
2013-8-27
|
4.43 km
|
00:13:56
|
19.09 km/h
|
03:08 min/km
| - |
Trasa z dnia 2013-08-27 06:15
|
2013-8-28
|
4.50 km
|
00:13:40
|
18.88 km/h
|
03:10 min/km
| - |
Trasa z dnia 2013-08-28 06:16
|
2013-9-1
|
5.05 km
|
01:11:12
|
4.26 km/h
|
14:04 min/km
| - |
Trasa z dnia 2013-09-01 18:59
|
2013-9-10
|
5.40 km
|
01:38:44
|
3.28 km/h
|
18:15 min/km
| - |
Trasa z dnia 2013-09-10 18:38
|
2013-9-10
|
6.40 km
|
01:21:47
|
4.69 km/h
|
12:46 min/km
| - |
Trasa z dnia 2013-09-10 14:30
|
2013-9-17
|
5.73 km
|
01:41:56
|
3.37 km/h
|
17:46 min/km
| - |
Trasa z dnia 2013-09-17 15:15
|
2013-9-20
|
4.64 km
|
02:57:04
|
1.57 km/h
|
38:04 min/km
| - |
Spacer 2013-09-20
|
2013-9-28
|
4.32 km
|
03:44:24
|
1.15 km/h
|
51:52 min/km
| - |
Trasa z dnia 28-09-2013
|
2013-10-8
|
4.04 km
|
00:31:46
|
5.78 km/h
|
10:21 min/km
| - |
Trening 2013-10-08 20:06
|
2013-10-10
|
7.17 km
|
00:54:01
|
6.60 km/h
|
09:04 min/km
| - |
Trening 2013-10-10 19:19
|
2013-10-11
|
5.21 km
|
00:34:02
|
7.30 km/h
|
08:12 min/km
| - |
Trening 2013-10-11 19:30
|
2013-10-12
|
4.10 km
|
03:00:47
|
1.36 km/h
|
44:04 min/km
| - |
Trasa z dnia 12-10-2013
|
2013-10-13
|
6.23 km
|
00:51:40
|
5.45 km/h
|
11:00 min/km
| - |
Trening 2013-10-13 17:51
|
2013-10-15
|
7.59 km
|
01:01:02
|
5.38 km/h
|
11:09 min/km
| - |
Trening 2013-10-15 18:48
|
2013-10-17
|
5.96 km
|
00:52:06
|
4.49 km/h
|
13:20 min/km
| - |
Trening 2013-10-17 18:45
|
2013-10-18
|
4.32 km
|
00:34:31
|
5.06 km/h
|
11:50 min/km
| - |
Trening 2013-10-18 19:05
|
2013-10-20
|
8.13 km
|
01:02:44
|
6.04 km/h
|
09:55 min/km
| - |
Trening 2013-10-20 10:04
|
2013-10-22
|
7.13 km
|
00:57:32
|
5.01 km/h
|
11:57 min/km
| - |
Trening 2013-10-22 18:47
|
2013-10-24
|
6.10 km
|
00:46:00
|
6.21 km/h
|
09:39 min/km
| - |
Trening 2013-10-24 18:19
|
2013-10-25
|
6.43 km
|
00:45:36
|
6.19 km/h
|
09:41 min/km
| - |
Trening 2013-10-25 19:21
|
2013-10-27
|
9.20 km
|
01:09:54
|
5.16 km/h
|
11:37 min/km
| - |
Trening 2013-10-27 10:19
|
2013-10-29
|
7.56 km
|
00:56:22
|
5.87 km/h
|
10:12 min/km
| - |
Trening 2013-10-29 17:56
|
2013-10-31
|
7.28 km
|
00:54:09
|
5.33 km/h
|
11:15 min/km
| - |
Trening 2013-10-31 18:18
|
2013-11-1
|
5.41 km
|
00:38:11
|
5.41 km/h
|
11:04 min/km
| - |
Trening 2013-11-01 08:35
|
2013-11-2
|
7.80 km
|
00:56:14
|
5.84 km/h
|
10:16 min/km
| - |
Trening 2013-11-02 16:37
|
2013-11-3
|
10.49 km
|
01:21:17
|
4.86 km/h
|
12:19 min/km
| - |
Trening 2013-11-03 09:35
|
2013-11-5
|
4.18 km
|
00:30:00
|
5.90 km/h
|
10:09 min/km
| - |
Trening 2013-11-05 17:51
|
2013-11-7
|
6.18 km
|
00:45:06
|
6.12 km/h
|
09:48 min/km
| - |
Trening 2013-11-07 18:00
|
2013-11-14
|
7.44 km
|
00:52:23
|
6.98 km/h
|
08:35 min/km
| - |
Trening 2013-11-14 18:30
|
2013-11-15
|
5.15 km
|
00:33:01
|
8.20 km/h
|
07:18 min/km
| - |
Trening 2013-11-15 17:46
|
2013-11-17
|
7.28 km
|
00:51:25
|
7.00 km/h
|
08:34 min/km
| - |
Trening 2013-11-17 17:42
|
2013-11-19
|
8.40 km
|
00:57:02
|
7.37 km/h
|
08:08 min/km
| - |
Trening 2013-11-19 18:18
|
2013-11-21
|
7.01 km
|
00:48:56
|
7.09 km/h
|
08:27 min/km
| - |
Trening 2013-11-21 18:23
|
2013-11-22
|
5.01 km
|
00:31:56
|
7.62 km/h
|
07:51 min/km
| - |
Trening 2013-11-22 17:56
|
2013-11-26
|
8.23 km
|
00:57:46
|
5.69 km/h
|
10:31 min/km
| - |
Trening 2013-11-26 18:10
|
2013-11-28
|
8.10 km
|
00:54:52
|
6.78 km/h
|
08:50 min/km
| - |
Trening 2013-11-28 18:08
|
2013-11-29
|
6.24 km
|
00:41:13
|
7.42 km/h
|
08:05 min/km
| - |
Trening 2013-11-29 18:02
|
2013-12-3
|
8.18 km
|
00:55:18
|
6.99 km/h
|
08:34 min/km
| - |
Trening 2013-12-03 17:55
|
2013-12-5
|
7.18 km
|
00:48:56
|
6.62 km/h
|
09:03 min/km
| - |
Trening 2013-12-05 17:53
|
2013-12-7
|
6.44 km
|
00:43:18
|
6.53 km/h
|
09:11 min/km
| - |
Trening 2013-12-07 18:10
|
2013-12-10
|
5.52 km
|
00:35:08
|
6.46 km/h
|
09:16 min/km
| - |
Trening 2013-12-10 17:52
|
2013-12-12
|
6.23 km
|
00:42:10
|
6.89 km/h
|
08:41 min/km
| - |
Trening 2013-12-12 17:37
|
2013-12-13
|
4.67 km
|
00:29:23
|
7.45 km/h
|
08:02 min/km
| - |
Trening 2013-12-13 17:03
|
2013-12-17
|
6.11 km
|
00:40:06
|
6.86 km/h
|
08:44 min/km
| - |
Trening 2013-12-17 17:37
|
2013-12-19
|
7.68 km
|
00:56:30
|
6.65 km/h
|
09:00 min/km
| - |
Trening 2013-12-19 19:21
|
2013-12-20
|
5.81 km
|
00:37:17
|
7.27 km/h
|
08:14 min/km
| - |
Trening 2013-12-20 18:43
|
2013-12-22
|
6.53 km
|
00:42:58
|
7.77 km/h
|
07:42 min/km
| - |
Trening 2013-12-22 09:48
|
2013-12-24
|
8.48 km
|
00:57:13
|
7.49 km/h
|
08:00 min/km
| - |
Trening 2013-12-24 08:02
|
2013-12-26
|
10.48 km
|
01:08:17
|
6.84 km/h
|
08:45 min/km
| - |
Trening 2013-12-26 10:27
|
2013-12-27
|
5.60 km
|
00:35:30
|
7.27 km/h
|
08:15 min/km
| - |
Trening 2013-12-27 18:06
|
2013-12-31
|
7.67 km
|
00:46:57
|
8.27 km/h
|
07:15 min/km
| - |
Trening 2013-12-31 08:57
|
2014-1-2
|
8.13 km
|
00:49:14
|
8.22 km/h
|
07:17 min/km
| - |
Trening 2014-01-02 11:02
|
2014-1-3
|
8.03 km
|
00:48:01
|
8.39 km/h
|
07:08 min/km
| - |
Trening 2014-01-03 10:48
|
2014-1-7
|
8.76 km
|
00:56:05
|
7.50 km/h
|
07:59 min/km
| - |
Trening 2014-01-07 17:58
|
2014-1-9
|
7.91 km
|
00:52:21
|
7.29 km/h
|
08:13 min/km
| - |
Trening 2014-01-09 17:27
|
2014-1-10
|
5.75 km
|
00:36:51
|
7.42 km/h
|
08:04 min/km
| - |
Trening 2014-01-10 18:20
|
2014-1-14
|
4.83 km
|
00:29:54
|
7.16 km/h
|
08:22 min/km
| - |
Trening 2014-01-14 17:54
|
2014-1-16
|
6.38 km
|
00:39:28
|
7.50 km/h
|
07:59 min/km
| - |
Trening 2014-01-16 18:14
|
2014-1-19
|
5.62 km
|
00:35:08
|
7.42 km/h
|
08:04 min/km
| - |
Trening 2014-01-19 12:39
|
2014-1-21
|
5.10 km
|
00:31:40
|
7.85 km/h
|
07:38 min/km
| - |
Trening 2014-01-21 17:45
|
2014-1-23
|
7.63 km
|
00:48:46
|
7.59 km/h
|
07:54 min/km
| - |
Trening BNP 2014-01-23 18:24
|
2014-1-24
|
5.50 km
|
00:32:53
|
7.40 km/h
|
08:05 min/km
| - |
Trening BNP 2014-01-24 18:05
|
2014-1-26
|
5.27 km
|
00:47:19
|
5.10 km/h
|
11:45 min/km
| - |
Trasa z dnia 2014-01-26 11:07
|
2014-1-26
|
5.85 km
|
00:55:11
|
5.69 km/h
|
10:31 min/km
| - |
Trasa z dnia 2014-01-26 13:17
|
2014-1-26
|
6.65 km
|
00:42:15
|
9.21 km/h
|
06:30 min/km
| - |
Trening BNP 2014-01-26 08:48
|
2014-1-28
|
7.50 km
|
01:12:09
|
6.23 km/h
|
09:37 min/km
| - |
Trening 28-01-2014
|
2014-1-30
|
6.37 km
|
00:40:30
|
9.44 km/h
|
06:20 min/km
| - |
Trening BNP 2014-01-30 17:17
|
2014-1-31
|
4.41 km
|
00:26:09
|
10.13 km/h
|
05:55 min/km
| - |
Trening BNP 2014-01-31 18:02
|
2014-2-4
|
7.76 km
|
00:48:25
|
9.62 km/h
|
06:14 min/km
| - |
Trening 2014-02-04 17:35
|
2014-2-5
|
8.89 km
|
02:28:40
|
3.58 km/h
|
16:43 min/km
| - |
Trening MC+10kg 2014-02-05...
|
2014-2-6
|
7.22 km
|
00:43:46
|
9.90 km/h
|
06:03 min/km
| - |
Trening Szybkość 2014-02-06...
|